Mindful Alchemy

Mindful Alchemy Mindful Alchemy. noun | /ˈmīn(d)-fəl ˈal-kə-mē/
A transformative practice rooted in ritual, reflection, and connection.

I guide women to strengthen self-trust and intuition, re-align with their inner rhythms and the cycles of nature, and feel held and supported within communities of like-minded women ✨🪽

my love language is asking if you’ve seen the moon tonight - but really have you?!WOLF MOON 03.01.26feel it, don’t fix i...
03/01/2026

my love language is asking if you’ve seen the moon tonight - but really have you?!

WOLF MOON 03.01.26
feel it, don’t fix it

2025 - thank you for your lessons 🐍Looking back, I can’t quite believe everything fit into 365 days. This was the year t...
03/01/2026

2025 - thank you for your lessons 🐍

Looking back, I can’t quite believe everything fit into 365 days. This was the year that taught me what presence really is, and what it means to let go 🍂

Within the hard lessons came a deeper teaching: when things are uncomfortable or painful, you don’t have to break - you can shed. Expectations, identities, roles, relationships, and values that no longer fit are left behind. In that way, 2025 felt true to the energy of the Year of the Snake - shedding skins not as loss, but as renewal and growth 🌙

Morning sickness, moving house, unexpected people stepping forward and becoming anchors in my life, leaving my treatment space and pausing 1–1s as my belly grew and my back ached. Two surgeries, two recoveries, to watching our little Eris grow and learn - and feeling myself initiated into motherhood, with all its nuance, tenderness, and responsibility. A role that now weaves itself into every decision I make 🌺

From hosting my last circle before giving birth, to finding my way back to hosting them afterwards (cold dips squeezed in too), despite worrying about losing momentum or clients. A reminder that when you show up for what you love and what feels aligned, the right people tend to find you along the way 🪷

This year asked me to release old versions of who I thought I needed to be, and to meet life as it is - not as I planned it. To show up for myself gently, even when I didn’t think I deserved it. And to remember that while it’s often easier to offer grace and patience to others, the same acknowledgement and compassion is something I need to keep practising with myself 🕊️

So here’s to letting go, and moving forward and whatever comes next! 🌊

19/11/2025

You did it girls - a cold dip in November!!

Ended up being in the water and having a natter… twice!! so it can’t be that bad 💁🏽‍♀️

•

09/11/2025

Managed to peer pressure Jord and Joe into a cold dip 🤣

I like to feel the peaceful return into my body when I do a cold dip, but watching grown men squeal in cold water is just funny 🤷🏻‍♀️

Address

Seascale
Seascale
CA20

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 3:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 3:30pm

Telephone

+447709049117

Website

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