21/03/2026
In 1 week we have the lovely Laura Laura Clare - Effortless Yoga, Sound Healing and Meditation , who will invite us to Stop, to Listen and to Let Go. 🙏🏻
✨ An Invitation to Slow Down & Let Go ✨
We all carry tension in everyday ways — tight shoulders 🤍, shallow breathing 🌬️, a jaw that never quite relaxes. Often, we don’t even notice it’s happening.
This class is an invitation to take our awareness inwards🧘♀️
By gently tuning into your breath and body as they truly are, we’ll explore where you may be holding on — and how to soften that effort 💫
🌿 Letting go doesn’t mean giving up
It means releasing what you don’t need to carry anymore.
Rooted in yoga philosophy and accessible to everyone.
✨ A chance to slow down
✨ Breathe more fully
✨ Rest into yourself — just as you are
✨ We will end with a restorative quartz crystal sound bath
📅 Saturday 28th March
⏰ 10:30am-4pm
💷 Suggested Donation £60
📍 The Meditation Centre, Dent
👝To book, contact: lauraclareyoga@gmail.com
Spaces are limited — come and give yourself the gift of rest 💛