The Meditation Centre Dent

The Meditation Centre Dent Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Meditation Centre Dent, Meditation Center, Flintergill, Sedbergh.

An oasis of calm, an inspirational venue, a timeless sanctuary for all ~ Open daily – hosting courses, retreats and events to nourish us on every level of our being.

What a privilege to host Jayson’s event at The Meditation Centre. 🌟 The Healing Power of Your Voice 🌟Vocal Sound Bath & ...
08/02/2026

What a privilege to host Jayson’s event at The Meditation Centre.

🌟 The Healing Power of Your Voice 🌟

Vocal Sound Bath & Guided Voice Journey

🗓 Sunday 22nd February
⏳ 3-hour immersive experience

Did you know your voice carries a unique sonic fingerprint — a natural bridge between your inner world of intention and the outer world of manifestation?

Your voice is the one instrument you create without any external tool… and it holds extraordinary power for self-healing, grounding, transformation, and connection with the Earth.

During this deeply nourishing session, Jayson Stilwell will gently guide you into the healing potential of breath, intention, and sound — no experience needed.

What to expect:
🔹 Simple breathwork & intention setting
🔹 Guided meditation using voice & sound
🔹 Immersive Vocal Sound Bath with sacred & channelled sounds
🔹 Deep rest, grounding & sharing space

Suggested donation: £30

Booking & enquiries:
Email: overtonejay@gmail.com
Facebook: Jayson Stilwell Sounds







✨ Gong Meditation Evening ✨Join us on Thursday evenings at our new time of 6:45pm at The Meditation Centre, Dent.Sink in...
08/02/2026

✨ Gong Meditation Evening ✨

Join us on Thursday evenings at our new time of 6:45pm at The Meditation Centre, Dent.

Sink into deep relaxation as the healing sounds of the gong gently quiet the mind and nourish the body. These sessions are wonderfully grounding, restorative, and perfect for letting go of the week.

🌿 No experience needed
🌿 Suitable for everyone
🌿 Deeply relaxing for mind & body

Just come as you are — and allow yourself to rest.

Thank you Charlotte Corns from SunnyBank Kitchen 🙏🏻A truly inspirational day on planting and getting ready for growing f...
07/02/2026

Thank you Charlotte Corns from SunnyBank Kitchen 🙏🏻
A truly inspirational day on planting and getting ready for growing for success in our own gardens 🌱

We look forward to more in the future 🌱💓🌱

06/02/2026

⭐️New Class⭐️
Chair Yoga with Elly
Tuesday 10-11
Thursday 5:30-6:30

F E B R U A R Y E V E N T S We’re stepping into February with a range of offerings at The Meditation Centre. The date...
31/01/2026

F E B R U A R Y E V E N T S

We’re stepping into February with a range of offerings at The Meditation Centre. The dates for this month’s events are shared below, and you can find further details and how to book on our website.

Link in comments

28/01/2026

🌿 Meet Charlotte
– your guide for From Seed to Soil 🌿

Local grower Charlotte, who manages the Sunny Bank Kitchen Garden near Sedbergh, will be holding a warm and welcoming space for our first Journey in Growing day.

Self-taught through years of study, hands-on experience and deep curiosity, Charlotte shares her knowledge in a humble, friendly and practical way — rooted in working with nature rather than against it.

🌱 Together we’ll explore:

🌦 Tips for successful growing in the North West of England

🌿 Why organic growing really matters

🥕 The benefits of growing your own food

🌾 How to work lovingly with the space you have

✨ Setting intentions for your garden and the year ahead

📅 Saturday 7th February
🕥 10.30am – 4.30pm
📍 Dent Meditation Centre
🥗 Lunch included

💌 If you’d like to join us, please message us to book your place or get in touch with any questions — we’d love to hear from you 🤍

✨ Dancing into Presence ✨Move. Express. Unwind. Rest deeply. 💫Join yoga teachers Soozi & Laura for a nourishing afternoo...
25/01/2026

✨ Dancing into Presence ✨

Move. Express. Unwind. Rest deeply. 💫

Join yoga teachers Soozi & Laura for a nourishing afternoon where the body is invited to share its wisdom through movement AND stillness 🤍

🌀 Release
Soozi will guide a playful, expressive groove dance session designed to help you feel connected, alive, and at home in your body. No fancy steps, no pressure—coordination is totally optional. Just move in a way that feels good 💃🕺

🌙 Restore
After a short break, Laura will offer a deeply immersive crystal soundbath using quartz bowls, frequency, and silence to calm the nervous system and invite profound rest. Bring a cushion, a blanket, and let yourself melt 💤✨

—

🌿 What: Complete nourishment for mind, body & soul
💛 Suitable for: Every body
📍 Where: The Meditation Centre, Flintergill, Dent, LA10 5QR
📅 When: Sunday 1st February
⏰ Time: 4.45pm – approx. 6.45pm (please arrive 10 minutes early)
💷 Cost: £30 (includes tea/coffee & biscuits ☕🍪)

👕 What to wear/bring:
Comfortable clothes to move in, bare feet or yoga/non-slip socks 🧦
Bring water 💧 and warm layers for after the dance.
Blankets, cushions & mats provided—but feel free to bring your own for extra snuggles 🤍

📝 Book online: Spaces are limited, so please book early!

Come as you are. Leave feeling grounded, spacious, and deeply restored 🌈

🌱 A Journey in Growing, Part 1 – From Seed to Soil 🌱As winter softens and the first whispers of spring begin beneath the...
24/01/2026

🌱 A Journey in Growing, Part 1 – From Seed to Soil 🌱

As winter softens and the first whispers of spring begin beneath the soil, we’re gathering for a day rooted in growing, sharing and intention.

📅 Saturday 7th February
🕥 10.30am – 4.30pm
📍 Dent Meditation Centre, Dent

Join us for a gentle, nourishing day exploring the beginnings of organic vegetable growing — and how to prepare our gardens (and ourselves) for the season ahead.

This is a relaxed and welcoming space for anyone curious about growing, whether you’ve never planted a seed or already have soil under your nails.

✨ A day of connection, curiosity and intention
✨ Part one of a four-part seasonal series
✨ Open to all levels of experience

🌿 Booking is now open
💌 To reserve your place or ask any questions, please send us a message or comment below and we’ll be in touch 🤍

✨ An Invitation to Slow Down & Let Go ✨We all carry tension in everyday ways — tight shoulders 🤍, shallow breathing 🌬️, ...
14/01/2026

✨ An Invitation to Slow Down & Let Go ✨

We all carry tension in everyday ways — tight shoulders 🤍, shallow breathing 🌬️, a jaw that never quite relaxes. Often, we don’t even notice it’s happening.

This class is about listening inward 🧘‍♀️
By gently tuning into your breath and body as they truly are, we’ll explore where you may be holding on — and how to soften that effort 💫

🌿 Letting go doesn’t mean giving up
It means releasing what you don’t need to carry anymore.

Rooted in yoga philosophy and accessible to everyone, this class will be held in the beautiful, calming space of The Meditation Centre 🕯️

✨ A chance to slow down
✨ Breathe more fully
✨ Rest into yourself — just as you are

📅 Sunday 18th January
⏰ 10:30 – 1:30pm
💷 £35
📍 The Meditation Centre, Dent

Spaces are limited — come and give yourself the gift of rest 💛

✨✨ Thursday Evening ✨✨ 🌿 Weekly Group Offering at The Meditation Centre 🌿A GONG meditation is a...
01/01/2026

✨✨ Thursday Evening ✨✨

🌿 Weekly Group Offering
at The Meditation Centre 🌿

A GONG meditation is a gentle, ancient practice to reconnect within. No experience needed.

🙏 Simply arrive, settle in, and relax.

✨ Benefits
• Deep relaxation
• Feel rested and renewed
• Create space within

🕕 Every Thursday at 6:00 pm
📍 Dent Meditation Centre
💛 Donations welcome

Wishing you all a Very Happy Christmas and a magical, uplifting New Year. 💫It's such a privilege to be back at the Medit...
23/12/2025

Wishing you all a Very Happy Christmas and a magical, uplifting New Year. 💫
It's such a privilege to be back at the Meditation Centre again, inspiring you in whatever way I can.✨

I am there for each and everyone of you, so let me know how I and my wonderful team of supporters and trustees can help you. 🌿

In the last 12 years, so much has changed for me, which I'll share in the weeks and months to come.

But in the meantime, feel reassured that the Centre is about far more than meditation and spiritual practice. I see it as a place that will help us embrace every part of ourselves, finding our passions and freeing self-expression, so we can feel whole at last.🌺

So hidden in this beautiful dale we have a treasure that I'd like to protect for future generations. May it be so.🙏 After all, our children are our future. 🌅
Blessings to you all at this time of rebirth and new beginnings. 🥰

Today's the day! Join us for a lovely afternoon of tea, scones and tranquility.
08/11/2025

Today's the day! Join us for a lovely afternoon of tea, scones and tranquility.

Address

Flintergill
Sedbergh
LA105QR

Telephone

+447775920079

Website

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