The Meditation Centre Dent

The Meditation Centre Dent Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Meditation Centre Dent, Meditation Center, Flintergill, Sedbergh.

An oasis of calm, an inspirational venue, a timeless sanctuary for all ~ Open daily – hosting courses, retreats and events to nourish us on every level of our being.

🐣E A S T E R     W E E K E N D🐇The Centre is open all weekend and visitors are welcome to come in and enjoy our beautifu...
25/03/2026

🐣E A S T E R W E E K E N D🐇

The Centre is open all weekend and visitors are welcome to come in and enjoy our beautiful space 🙏

On Saturday 4th, Laura will be treating us to a tranquil Quartz Crystal Meditation from 2-3pm. Laura Clare - Effortless Yoga, Sound Healing and Meditation

In 1 week we finish March by winding down with the lovely Carol Organic Bliss Yoga.After Carol's class, we have our ever...
22/03/2026

In 1 week we finish March by winding down with the lovely Carol Organic Bliss Yoga.

After Carol's class, we have our ever popular Quartz Crystal sound bath with the wonderful Laura Laura Clare - Effortless Yoga, Sound Healing and Meditation

In 1 week we have the lovely Laura Laura Clare - Effortless Yoga, Sound Healing and Meditation , who will invite us to S...
21/03/2026

In 1 week we have the lovely Laura Laura Clare - Effortless Yoga, Sound Healing and Meditation , who will invite us to Stop, to Listen and to Let Go. 🙏🏻

✨ An Invitation to Slow Down & Let Go ✨

We all carry tension in everyday ways — tight shoulders 🤍, shallow breathing 🌬️, a jaw that never quite relaxes. Often, we don’t even notice it’s happening.

This class is an invitation to take our awareness inwards🧘‍♀️

By gently tuning into your breath and body as they truly are, we’ll explore where you may be holding on — and how to soften that effort 💫

🌿 Letting go doesn’t mean giving up
It means releasing what you don’t need to carry anymore.

Rooted in yoga philosophy and accessible to everyone.
✨ A chance to slow down
✨ Breathe more fully
✨ Rest into yourself — just as you are
✨ We will end with a restorative quartz crystal sound bath

📅 Saturday 28th March
⏰ 10:30am-4pm

💷 Suggested Donation £60
📍 The Meditation Centre, Dent
👝To book, contact: lauraclareyoga@gmail.com

Spaces are limited — come and give yourself the gift of rest 💛

🌞Happy Spring Equinox🌞As day and night are equal, we welcome the returning light.Nature is waking from it's winter rest....
21/03/2026

🌞Happy Spring Equinox🌞

As day and night are equal, we welcome the returning light.

Nature is waking from it's winter rest. Daylight becomes longer, meaning more sunshine and more nourishment for all of us 🙏🏻🌿☀️

12/03/2026

Hosted Meditation
CANCELLED
due to flooding
🙏🏻

🌷Mothers Day!🌷This Sunday is Mother's Day! We have two events on, both are perfect for busy mothers. The gift of stillne...
09/03/2026

🌷Mothers Day!🌷

This Sunday is Mother's Day!

We have two events on, both are perfect for busy mothers.
The gift of stillness and relaxation 🙏

10am-12noon Gentle Yoga with Yoga with Elly in Dent

1pm- 3.30pm Mother's Day Retreat with Laura Clare - Effortless Yoga, Sound Healing and Meditation

Find out more: https://www.meditationcentre.co.uk/course-calendar/

The sun is out and Spring is in the air! 🌞🌱Did you know the centre has a beautiful back garden.In this beautiful outdoor...
04/03/2026

The sun is out and Spring is in the air! 🌞🌱

Did you know the centre has a beautiful back garden.

In this beautiful outdoor space, you can listen to the birdsong and the river flowing alongside, a perfect spot to connect to nature.

It's even more special on a sunny day like today!

This space, like the rest of the centre, is open to the public daily.

It's always lovely to host Carol from Organic Bliss Yoga. Her Slowdown Sunday sessions are a restful treat! We have 3 da...
01/03/2026

It's always lovely to host Carol from Organic Bliss Yoga. Her Slowdown Sunday sessions are a restful treat!
We have 3 dates confirmed that are open for booking.

It's March! Here's what we have in store this month 🧘🏼‍♀️
01/03/2026

It's March! Here's what we have in store this month 🧘🏼‍♀️

M A R C H E V E N T S

Here are the dates for this month’s events. You can find further details and how to book on our website.

https://www.meditationcentre.co.uk/course-calendar/

✨ An Invitation to Slow Down & Let Go ✨We all carry tension in everyday ways — tight shoulders 🤍, shallow breathing 🌬️, ...
23/02/2026

✨ An Invitation to Slow Down & Let Go ✨

We all carry tension in everyday ways — tight shoulders 🤍, shallow breathing 🌬️, a jaw that never quite relaxes. Often, we don’t even notice it’s happening.

This class is an invitation to take our awareness inwards🧘‍♀️

By gently tuning into your breath and body as they truly are, we’ll explore where you may be holding on — and how to soften that effort 💫

🌿 Letting go doesn’t mean giving up
It means releasing what you don’t need to carry anymore.

Rooted in yoga philosophy and accessible to everyone.
✨ A chance to slow down
✨ Breathe more fully
✨ Rest into yourself — just as you are
✨ We will end with a restorative quartz crystal sound bath

📅 Saturday 28th March
⏰ 10:30am-4pm

💷 Suggested Donation £60
📍 The Meditation Centre, Dent
👝To book, contact: lauraclareyoga@gmail.com

Spaces are limited — come and give yourself the gift of rest 💛

Address

Flintergill
Sedbergh
LA105QR

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