Breathing Space Selby Yoga

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Breathing Space Selby Yoga

Our beautiful, bright yoga studio in Selby town centre. A space to breathe, flow and connect - inside and out. We can't wait to see you!

26/01/2026

Our Pregnancy + Postnatal classes are ✨special✨

A dedicated time each week to focus on you, your baby and your pregnancy journey;

💗 To explore movement to help you feel comfortable, strong and flexible in your body;

💗 Breath techniques to centre your mind and feel more controlled and calm;

💗 A space for deep relaxation to soften and release, body, heart + mind.

Our classes are warm and friendly;
Zero judgement, zero expectations.
We meet you just as you are, where you are ☺️

Above all, you’ll be part of our amazing, supportive community of mamas, sharing the journey!

This is where the magic is ✨

We currently have some spaces in our pregnancy class - come and try your first class for £5!

Warm welcomes *always*

DM or comment MAMA below and we’ll send you all the details xx

09/01/2026

SATURDAY MORNING YOGA CLUB ••

The weekend starts here!

Flowing movement, deeper breaths, space to soften.
Rooted in mindfulness and joyful community ✨

Suitable for all levels!

Come reset and recharge this weekend.

9:30-10:45am
Every Saturday

Come find your Breathing Space 😌

07/01/2026

BEGINNERS YOGA COURSE ••

Looking to start yoga but not sure where to begin?

Our Beginners Yoga Course is designed to give you a solid grounding in yoga movement and mindfulness.

This isn’t about touching your toes - flexibility is *not* a prerequisite! - it’s about exploring what feels good in your body and learning to move with intention.

Expect a supportive, energising, down-to-earth approach - no jargon, no pressure, just space to grow and flow at your own pace!

Whether you’re brand new to yoga, or looking for a refresh, this course is for you. Come as you are, and we’ll meet you there :)

No experience needed.
You’ll be guided every step of the way, with time for questions and rest.

If you’ve been meaning to try yoga but felt nervous…this is your moment!

✨ Booking via link in bio
✨ Or comment BEGINNERS below 👇
✨ DM me if you’d like to check it’s right for you

**last spaces available!**

We can’t wait to see you!

01/01/2026

Our new memberships are now open to book!

A simple way to support your practice, stay connected, and move regularly through winter and into the new year 🌿

Includes all our weekly classes + extended practices - including Flow into 2026 on 3 Jan (9:30–11am).

No rush. No reinvention. Just a place to land softly and sweetly this new year 🤍

Link in b!o, or comment NEWYEAR below and we’ll send you all the details ✨

31/12/2025

THANK YOU 2025!

We moved, evolved, paused, reset, recharged again and again!

We celebrated our first studio birthday!

We welcomed more and more of you to our community!

What a joy it is to be here.

Thank you so much for sharing it with us 🙏🏽

Here’s to our continued evolution;
Here’s to community;
Here’s to 2026 and all that’s to unfold! ✨

From the bottom of my heart, thank you for being here ♥️

With love as always,
Lucy, Natalie, Lauren + Katy xx

#2026

30/12/2025

A small booking update 🤍

From January, we’re moving to a new booking system and introducing monthly memberships.

This isn’t about doing more, being better, or committing perfectly.

It’s about helping your practice feel supported, sustainable and part of your real life.

The studio has always been more than a class timetable.
It’s a place to land mid-week.
A familiar room.
A third space - not home, not work - where you can move, breathe, be human, and belong.

Memberships are a way of gently supporting that:
• consistency without pressure
• better value if you practise regularly
• and a way of keeping our small, independent studio alive and thriving

✨ Memberships open to book from 1 January
✨ New timetable is live now (single classes + events)
✨ Pregnancy & postnatal continue as block bookings
✨ Memberships include weekly classes + extended practices

Memberships will be open to book on 1 January.
No rush, just clarity.

Thank you for being part of this space, whether you join us weekly, occasionally, or quietly support from afar.

We truly appreciate you!

Real-life community matters 🤍

With love, as always,
Lucy x

28/12/2025

FLOW INTO 2026

Ease into 2026 with this spacious, grounding practice to start the new year with soft intention;
Nothing forced, no big overhauls required…

Flowing movement, breathwork and quiet moments to pause.

No “new year, new you” energy.

Just meeting ourselves gently,
right where we are,
at the beginning.

Saturday 3 January
9:30-11am

with

Comment 2026 👇 and we’ll send you all the details ☺️

#2026

15/12/2025

WINTER SOLSTICE ••

Join us for our final session of 2025!

A gentle, flowing practice honouring the turning of the light.

A chance to exhale the year, pause, soften, and sit in the stillness of midwinter.

Movement, meditation, reflection, and a quiet moment for yourself before the festivities gather pace.

Saturday 20 December
9:30-11am

With

**last few spaces - booking essential**

✨✨✨✨✨

12/12/2025

A little reminder that this is our last week of classes before we break for Christmas… so if you’ve been meaning to come, this is your gentle nudge ☺️

No rush, no pressure - just a calm space to breathe, stretch, soften and re-centre yourself before the festive whirl begins.

We’ve also got a few beautiful seasonal events coming up if you’re craving a pause:

✨ Christmas Art Club
Wed 17 Dec, 7-8:30pm
Yoga, life drawing, cosy creativity + good company

✨ Solstice Yoga Club
Sat 20 Dec, 9:30-11am
Flow, breathe, reflect.
A moment to honour the dark + welcome the returning light.

✨ Flow into 2026
Sat 3 Jan, 9:30-11am
A soft landing into the new year.
Movement, meditation + intention.

If you’d like a spot in any of these, the link is in usual places…or comment ‘SPACE’ and we’ll send you all the details ✨

Would love to see you 🤍

08/12/2025

✨Two weeks of classes left before our Christmas pause✨

These next couple of weeks get crazy - I know! - but we’re here for you!

A space and ring-marked time to keep moving, breathing and dropping back into your body; a gentle rhythm before the end-of-year rush fully takes over.

We’ve also got two extended classes sitting either side of the break to mark the season!

❄️ Winter Solstice Yoga Club — 20th Dec, 9:30–11am
A longer, flow-based practice to mark the turning of the year, with time to slow down, reset and reflect, finishing with mince pies and tea (of course!).
A cosy, feel-good community morning before Christmas.

🌱 Flow into 2026 - 3rd Jan, 9:30-11am
A steady, grounding class to help you ease into the new year - no big declarations, just movement, breath and a sense of fresh space.

Spaces are limited; Classes are open for booking now. Come for one, come for all! We’d love to see you as we close this year and gently open the next.

Comment FESTIVE below 👇 and we’ll send you all the details!

28/11/2025

FESTIVE EVENTS COMING UP!

Eep December is almost here! 🎄

We’ve got some gorgeous festive events coming up to celebrate the season, alongside all our regular classes to keep you warm, balanced and flowing!

✨ Christmas Art Club! (17 December)

✨ Solstice Yoga Club! (20 December)

✨ Flow into 2026! (3 January)

Places to pause
Spaces to move
Stretch out into the season

Comment FESTIVE below 👇 and we’ll send you all the details!

✨❄️✨❄️✨

23/11/2025

THESE WOMEN!!

A long time ago, I dreamed of our special studio… but I could never have dreamed of having a team *this* special 🥹

Bright, talented, caring, funny, beautiful women ❤️
I love you all.

Here are a few snaps of our Christmas night out!! 🙌 We had a blast!!

…but can you guess who’s painting is who’s??

We’re all back (and recovered) for classes this week! We’ll see you there!

Love always,
Lucy xx

Thanks to for a fantastic night 🫟virtual.assistance you were with us in spirit 🫶🏽

Address

12 Brook Street
Selby
YO84AR

Telephone

+447725795486

Website

https://instabook.io/s2/breathingspaceselby?m=book

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