Breathing Space Selby Yoga

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Breathing Space Selby Yoga

Our beautiful, bright yoga studio in Selby town centre. A space to breathe, flow and connect - inside and out. We can't wait to see you!

14/04/2026

BEGINNERS YOGA ••

Our Beginners Yoga 5 week course starts next week and there are still a few places left.

It’s for anyone who’s been thinking about trying yoga but isn’t sure where to start;

Or maybe you haven’t been for a while and want a friendly place to begin again;

Or maybe you like the idea…but don’t feel like you’d ‘fit’ into a typical class..

We keep it small and light hearted; no pressure, no expectations. Just learning the foundations in a way that makes sense 😌

Movement that feels good.
Dedicated time and space.
Unwinding + softening.

If you’ve been thinking about it for a while…this is a really good place to begin ✨

Comment BEGINNERS below and I’ll send you all the details 💕

08/04/2026

Coming up in April!

💗 15 April: YOGA BOOKCLUB!
Our monthly cosy get-together! Love yoga? Love books? This is the place for you!
This month’s read is The Satsuma Complex by

💗 19 April: SPRING SOUNDBATH
Booking via
Unwind and be carried by the beautiful sounds - a perfect end to any weekend

💗 23 April: *NEW* BEGINNERS YOGA COURSE
with
Our 5 week beginners course will give you the foundations to start your own yoga journey! No prerequisites; here’s your nudge to get started!

💗 26 April: YIN+MASSAGE
with +
Our always-popular yin+massage event is an evening of softening and quietening, combining the slow practice of yin yoga with the grounding magic of gentle massage techniques. Not to be missed!

💗 24 May: YOGA & SCENT
with +
Spend a delicious Sunday morning moving, brunching and learning how to make your very own signature scent, expertly guided by Katy + Jackie. Excited for this!!

…Plus all our regular weekly classes!
Timetable + booking in bio, or comment SPRING below and we’ll send you all the details!

See you soon! ###

05/04/2026

Wishing you a happy and light long weekend 🌸

Classes are back from Tuesday 7 April to flow into the spring 🌱

02/04/2026

A few gentle classes are still running over the Easter week 🤍

If you’re around and fancy getting out of the house, moving a bit, or just having an hour to yourself - you’ll be very welcome.

☯️ Yin/Yang Flow with Katy
💜 Dynamic with Lauren
😌 Rest+Restore with Natalie

Come as you are!

(Timetable in stories)

31/03/2026

If you’ve ever thought about trying yoga, but felt a bit unsure where to start…

this is your sign to just come along!

You don’t need to be flexible
you don’t need to know what you’re doing
you don’t have to look a particular way
you don’t need to ‘keep up’

Our classes are small, friendly, and very normal.
No pressure, no performance - just a calm, beautiful space to move and breathe.

We’ve got a new 5 week beginners course starting on 23 April

or you’re welcome to come and try any of our drop in classes (try your first class with us for a fiver!) 💛

We have classes running through the week for all levels ☺️

DM us for a chat if you have questions, or comment BEGIN below👇and we’ll send you all the details on getting started!

29/03/2026

THIS EASTER @ BREATHING SPACE 🌿

We have an amended timetable running over the Easter period, so you can still get your yoga fix - and a little bit of space

I often forget myself how needed a pause can be;
a change of scene
a change of pace
a chance to reset.

If you’re feeling the same, and are leading classes this week

…and our full timetable will be back very soon.

Try your first class with us for £5!✨

Comment EASTER below 👇 and we’ll send you our spring timetable 🐣

23/03/2026

YOGA ART CLUB!

Yoga Art Club is back!

Friday 27 March
7-8:30

Stretch and settle with movement + breath
Creative drawing exercises to get your artistic juices flowing!
Space to chat, relax and let the week melt away
all with great company!

Perfect evenings do exist✨

No experience (or artistic flair) required!

Comment ART CLUB below 👇 and we’ll send you all the details 🫟

03/03/2026

Is it…? Is the spring actually here..?? 🌸
The studio is full of light and the flows are flowing!

✨We have a gorgeous workshop this weekend:
Sensory Sunday: Yoga + Scent
with and
Combining beautiful yoga flows with aromacology…with take away treats, brunch + space to connect, move and relax. A perfect morning!

Sunday 8 March (10-12:30)
Last 2 spaces!!

✨ Yoga Bookclub: Wednesday 18 March
Yoga, books, great company 👌🏽
This month we’re reading Rock Paper Scissors by Alice Feeney

✨Our next Soundbath is on Sunday 22 March, 6-7:15 - a blissful end to any weekend - booking via

✨ Plus all our weekly classes!

More to come!

See you very soon!
xoxo

26/01/2026

Our Pregnancy + Postnatal classes are ✨special✨

A dedicated time each week to focus on you, your baby and your pregnancy journey;

💗 To explore movement to help you feel comfortable, strong and flexible in your body;

💗 Breath techniques to centre your mind and feel more controlled and calm;

💗 A space for deep relaxation to soften and release, body, heart + mind.

Our classes are warm and friendly;
Zero judgement, zero expectations.
We meet you just as you are, where you are ☺️

Above all, you’ll be part of our amazing, supportive community of mamas, sharing the journey!

This is where the magic is ✨

We currently have some spaces in our pregnancy class - come and try your first class for £5!

Warm welcomes *always*

DM or comment MAMA below and we’ll send you all the details xx

09/01/2026

SATURDAY MORNING YOGA CLUB ••

The weekend starts here!

Flowing movement, deeper breaths, space to soften.
Rooted in mindfulness and joyful community ✨

Suitable for all levels!

Come reset and recharge this weekend.

9:30-10:45am
Every Saturday

Come find your Breathing Space 😌

07/01/2026

BEGINNERS YOGA COURSE ••

Looking to start yoga but not sure where to begin?

Our Beginners Yoga Course is designed to give you a solid grounding in yoga movement and mindfulness.

This isn’t about touching your toes - flexibility is *not* a prerequisite! - it’s about exploring what feels good in your body and learning to move with intention.

Expect a supportive, energising, down-to-earth approach - no jargon, no pressure, just space to grow and flow at your own pace!

Whether you’re brand new to yoga, or looking for a refresh, this course is for you. Come as you are, and we’ll meet you there :)

No experience needed.
You’ll be guided every step of the way, with time for questions and rest.

If you’ve been meaning to try yoga but felt nervous…this is your moment!

✨ Booking via link in bio
✨ Or comment BEGINNERS below 👇
✨ DM me if you’d like to check it’s right for you

**last spaces available!**

We can’t wait to see you!

01/01/2026

Our new memberships are now open to book!

A simple way to support your practice, stay connected, and move regularly through winter and into the new year 🌿

Includes all our weekly classes + extended practices - including Flow into 2026 on 3 Jan (9:30–11am).

No rush. No reinvention. Just a place to land softly and sweetly this new year 🤍

Link in b!o, or comment NEWYEAR below and we’ll send you all the details ✨

Address

12 Brook Street
Selby
YO84AR

Telephone

+447725795486

Website

https://instabook.io/s2/breathingspaceselby?m=book

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