20/11/2025
Rehab isn’t about quick fixes — it’s about consistent effort, smart progression, and trusting the process even when it feels slow.
Whether you’re rebuilding after an injury or fine-tuning performance, progress happens one rep, one session, one step at a time.
As both a Podiatrist and someone who lives and trains through the same process, I know how frustrating it can be when your body doesn’t move how you want it to — but that’s where the real work (and growth) happens.
🦶 If you’re working through lower limb pain or returning to sport after injury, let’s get you back moving with strength and confidence — sustainably.
🌐 | Booking link in bio
📍 | Clinic at MK1Gym, Brayton
🏍️ | Limited Home Visits available November–December