Reflexology and EFT with Penny Lowe

27/03/2026

Now we can directly see how tapping affects the brain

This is your brain before and after EFT Tapping. 🧠

These fMRI brain scans come from a peer-reviewed study on food cravings.

The "before" scan shows heightened activation in areas linked to stress and emotional reactivity. The "after" scan? A visibly calmer brain.

Research suggests that Tapping helps improve top-down regulation — meaning your rational brain stays online, even when stress and triggers show up.

This isn't just something you "feel." It's something you can SEE.

Curious about the science behind Tapping? Dive in here: https://www.thetappingsolution.com/science/index.php

27/03/2026

Last couple of half hour £10 taster sessions available Monday 30th
2pm and 3pm
Message to book

20/02/2026

A great opportunity to try out reflexology

21/10/2025

A great opportunity to try some reflexology

15/10/2024

Have you discovered the benefits of reflexology to help with menopausal symptoms yet? It's menopause awareness month so if you've never had reflexology before and would like a free taster session please drop me a message

11/10/2024

Reflexology can provide a real boost to your system, especially wonderful at this time of year. A few appointments left next week, on Monday 14th and Tuesday 15th October - please message to book or for more details.

23/09/2024

It's World Reflexology Week! You just can't beat reflexology for total relaxation, it really is one the best ways to de-stress I know

03/09/2024

I have a few reflexology appointments available this/next week.
11am Friday 6th
11am Monday 9th
9.30 am or 4pm Tues 10th
4.30pm Thursday 12th
Please message to book or for more details (and online booking) visit my website www.pennylowe.co.uk

Please ask if you have any questions about how reflexology can help

24/07/2024

Reflexology available in Settle - as a course of treatments or as a one-off during your holiday. Why not treat yourself? Book a session today

19/02/2024

EFT tapping is one of the best tools I know to help manage your emotions. Please get in touch if you'd like to know more.

06/02/2024

Appointments currently available in Settle on Mondays Tuesdays and Fridays

21/12/2023

Wishing all my amazing clients a very Merry Christmas and a Happy New Year and I look forward to seeing you again in 2024