The 1:1 Diet KENT with Trudie

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The 1:1 Diet KENT with Trudie

Gold Level Consultant

02/05/2024

Have a goal in mind? Let me show you how I can help you achieve your goals and offer dedicated support to help you lose that weight for good!

01/05/2024

Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

30/04/2024

Now's more important than ever to put your health and well-being first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll enjoy…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

29/04/2024

To reach your weight loss goals choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to learn more about The 1:1 Diet, get in touch with me today!

28/04/2024

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I personalise the Plan to work around you - even after you've hit your goal!

27/04/2024

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who has shown it's vital to make yourself a top priority✨

If you want to talk, need extra support or have any questions that I can help with, message me!

26/04/2024

On The 1:1 Diet you'll have more than 35 delicious, nutritionally balanced products to choose from.
Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all filled with the nutrients you need and all full of flavour.

Find out how I can help you get started!

25/04/2024

Want chocolate on Plan? No problem! 🍫

Message me to find out more.

24/04/2024

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated to achieve your goals.

Get in touch today.

23/04/2024

The 1:1 Diet's expert nutritionist, Mark, discusses the nutritional advantages of being on Plan and how we can take positive steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and are looking to get started drop me a message to find out how I can help you!

22/04/2024

A Plan with a wide range of flavours and products? Yes please! 🤩💖

Ask me about The 1:1 Diet today.

Address

Sevenoaks
Sevenoaks

Telephone

+447521218594

Website

https://www.one2onediet.com/TrudieH

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