Nova Locks

Performance Coach

Transform wellbeing and performance with neuroscience. ✨
Fast, safe and gentle. I de-link the emotional triggers & distressing memories.

Havening® and NLP Master Practitioner. Book Consultation 👇 Performance Coach

I transform wellbeing and performance with neuroscience. My work focuses on de-linking the emotional triggers and distressing memories. As a Performance Coach and specialist in Havening® and NLP, I don’t just ‘manage’ symptoms; I address the root cause to restore a state of flow. This isn’t just theory to me. Having used these techniques to overcome my own personal traumas, I know firsthand the profound shift they create. Today, I provide strategic interventions for high-stakes environments, splitting my time between Private Breakthrough Intensives for individuals and Institutional Residencies for elite sports and educational partners. Whether navigating trauma, anxiety, or performance blocks, my goal is to enable the precision, freedom, and results that let you perform at your best. Private Clients: Book Consultation
Organisations: Enquire for Residency Availability ✉️

19/02/2026

“You had better stay,” after hearing what I do. Something bad had happened. I listened.

Then I gave a four- word reply:
“I can help you.”

It’s not magic. It’s neuroscience.

I use Havening®️, a technique which uses gentle touch and sensory input to alter the brain’s response to distressing memories and emotional triggers.

We aren’t erasing the past, we are turning a ‘traumatic’ memory into a normal memory.

You don’t have to discuss the details. It’s safe, fast. Practitioners can be found on havening.org.

04/02/2026

When going round in circles is the goal... 🏊🏼‍♀️✅

I’ve officially secured my spot for the Swim Serpentine 2-mile challenge this September! I’m raising vital funds for Breast Cancer Now.

How does my challenge compare? 🌏 Diana Nyad: ~110 miles (Cuba to Florida) 🌊 English Channel: 21 miles 🦆 Me: 2 miles (2 laps of the Serpentine)

It’s not the Atlantic, but it’s a challenge for me! Step one: master the goggles (tick! ✅). Step two: learn to swim front crawl properly! 😅

Support the cause here: https://2026swimserpentine.enthuse.com/pf/nova-locks?utm_campaign=website&utm_medium=email&utm_source=enthuse 💖

Address

Sevenoaks
Sevenoaks

Website

http://www.novalocks.co.uk/, https://www.novalocks.co.uk/contact/

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