Nova Locks

Performance Coach. Change your life. ✨
Find your freedom from anxiety, stress & trauma - safe, gentle, fast. 🕊️
Ready to change your life? This is my passion.

DM to learn more and book your free consultation. 💡 As a Certified Practitioner in Havening Techniques®, NLP Master Practitioner, Neuroscience Coach, I specialise in changing lives by helping you find your freedom from anxiety, stress, trauma and pain. Having overcome my own personal trauma, I know firsthand the power of these techniques to heal and change lives. If you’re ready to change your life, let's connect. Book your free consultation.

05/01/2026

2026 is here. The world is already speeding up.

But last week? I chose a different pace.

Walk. Run. Swim. Done.

Starting the year with a peaceful mind isn’t a “luxury” - it’s a performance strategy.

This year, i’m leaning into the mind-body-spirit connection. When your internal state is settled, your external results become exceptional.

Wishing you a grounded and peaceful start to 2026. ✨

17/12/2025

📚 My 2025 Reading List: Mind, Body & Spirit 🤯

Dived deep this year into how neurobiology, beliefs, and physical health all connect. These 5 books moved the needle:

Jaw-Droppers: • The Divided Mind – John E. Sarno • The Biology of Belief – Bruce H. Lipton

Essentials: • You Can Heal Your Life – Louise Hay • High On Life – David JP Phillips • Supercoach – Michael Neill

Bonus: Met David JP Phillips this year - had what I’ll call a “testosteroning” session with him (new word invented, story soon!).

What’s on YOUR 2026 list? Drop your favourites below 👇

08/12/2025

Feeling too comfortable? It’s time to shake things up!

Embrace the fear of the unknown. This one’s for all the brave souls, ready to make the change. 💪✨

Thanks to for the quote.

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Sevenoaks
Sevenoaks

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http://www.novalocks.co.uk/, https://www.novalocks.co.uk/contact/

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