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Team Inspire's Nutrition Hub

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Team Inspire's Nutrition Hub

Team Inspire share positivity, support & information on nutrition, health & wellness.

Serena is a Herbalife nutrition coach and is on hand to give advise, discuss a plan or to take an order 7 days from 9am - 6pm

04/04/2022

Is seeing all them easter eggs in the shops got you craving for chocolate? 🍫

What about using your chocolate F1 to make your own Chocolate Eggs 💕

Ingredients:
52g Herbalife Nutrition F1 Smooth Chocolate
14g Herbalife Nutrition Beta heart®
20g raw cacao powder or cocoa powder
3 tablespoons extra virgin olive oil
2 tablespoons maple syrup
To Serve: 2 teaspoons desiccated coconut

Happy Easter 🐣

31/03/2022

You can eat to build muscle, build healthy bones, gain energy, balance your hormones, fix your gut, boost your immunity, improve heart health, and everything in between.

Next time you chomp down on something, ask yourself if you are fine with it becoming part of you for the long term. If not, don’t eat it and seek out the best-quality ingredients instead (and by the way, taste and quality go together).

Everything (our health, our communities, our planet) is connected to what we eat (or don’t).

15/03/2022

Nice little Chocolate Pudding for after my dinner 💕

13/03/2022

Good morning my lovelies Happy Sunday

Waffles for breakfast.. yes please

Recipe from the Herbalife cookbook.. These products are so versatile, they can be used for all kinds of delicious and nutritional stuff 👌🏼 and perfect for all the family ❤️

11/03/2022

**RESULTS**

Victoria’s story

“But I can’t loose weight, I’m in my mid forties” That was my old mindset… my new mindset says “anything is possible”

So, let’s rewind back to 2018 14 stone, bursting out of a size 18, zero confidence no energy, no real purpose 😢

2022 approx 11 stone, size 10/12 SO much healthier & happier 😊

All by changing my breakfast, fuelling my body with high protein foods every few hours, drinking 2-3 litres of water per day & using the fantastic Herbalife Hubs aka as the HL community around me…, the groups etc

Believe me age really is just a number

09/03/2022

**RESULTS**

Charlene’s story

Here I am pregnant with baby No5 @ 35 weeks. I was the biggest I had ever been🤰🏽and it took a long time to lose that belly! 🙈 2 C-sections.

I unfortunately have never got back to my pre baby body but after only a year on Herbalife 🙏💚 I can truly say I feel the most body confident I have in a very long time. I still have a way to go, but I’m absolutely loving my journey. I have so much energy and I’m never hungry.

It’s a lifestyle change that I can sustain and enjoy life while doing it. If anyone is debating to start the March challenge just go for it! Trust the process 🤩

I’m so grateful for Herbalife and the amazing support.

07/03/2022

**RESULTS**

So when people question "but is it sustainable you can't live off shakes forever"

Here is Danielle’s story

This is 17 months on plan, I have had nights out, meals out, days out with the kids, I have had wine I have enjoyed 2 Christmas’s, birthdays the list goes on.... I still live my life 🙌

This is a healthy balanced lifestyle I still enjoy my favourite foods it's all about balance and everything in moderation.

I now have a healthy relationship with food. I don't have binge episodes anymore I am now in control. I don't care what the scales say I go off how I feel and I love to exercise now I'm slimmer and fitter it's actually my passion to train it's so good for the mind the most underrated therapy!!!

Having a healthy lifestyle along with regular exercise and that doesn't have to be long intense sessions just a nice walk, cleaning your house anything to get your heart rate up and get those steps in it all goes hand in hand.

Honestly hand on heart I love Herbalife it's changed my life my only regret is not starting it sooner I'll never be big again ever and that is a fact 💚

06/03/2022

Herbalife is a crazy shake diet!! Really? Who told you that 🙄

I Just wanted to share this picture and message of a food shop from a client.

“All of this lovely healthy food for meals and snacks for a week cost me the same amount as I could have spent on one take away!”

04/03/2022

SIMPLY THE BEST 🥇Better than all the rest 🎵

Over 40 years of Herbalife nutrition!
Active in over 90 countries!

🔥🔥🔥

02/03/2022

It doesn’t always have to be a shake 🥞

27/02/2022

Here are some wellness tools that can help you get the best out of your days 💛💚❤️

25/02/2022

Chocolate Protein Porridge! It’s a thing of beauty! 🍫

3 scoops of Rebuild Strength
30g instant oats
200 mls 💦
I square (10g) dark chocolate for grating and stirring.

270 cals 20g protein 💪🏻

Shake the Rebuild Strength in water to mix. Add to the dry porridge and microwave for 2 minutes. Grate over dark chocolate and place the rest in the middle.

Thank me later 😍

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