Sheppey Matters Health & Wellness Events

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Sheppey Matters are busy organising pop-up events that support women's health aiming to educate and empower women and girls on health topics in a relaxed informal environment.

🌸 Community Cancer Support Group 🌸You don’t have to face cancer alone. 💙Whether you’ve just been diagnosed, are currentl...
03/10/2025

🌸 Community Cancer Support Group 🌸

You don’t have to face cancer alone. 💙
Whether you’ve just been diagnosed, are currently undergoing treatment, or have completed it, connecting with others who understand can make a real difference.

📅 Upcoming dates:

Wednesday 8 October

Wednesday 12 November

Wednesday 10 December

🕐 1:00 PM – 2:30 PM
📍 Sheppey Matters, 31 Broadway, Sheerness, ME12 1AB

✨ Free refreshments provided.
✨ A safe and supportive space to share, listen, and connect.

In partnership with The Harmony Therapy Trust.

📧 For more information: kelly@sheppeymatters.org.uk

✨ Take an hour for YOU ✨Join us for The Simple Power of Gratitude & Breathwork Workshop with Sesh – a gentle guided sess...
25/09/2025

✨ Take an hour for YOU ✨

Join us for The Simple Power of Gratitude & Breathwork Workshop with Sesh – a gentle guided session to help you pause, reset and reconnect. 🌿💫

📅 Wednesday 1st October 2025
🕙 10:00 – 11:00 AM
📍 31 Broadway, Sheerness, ME12 1AB

🌸 What you’ll learn:
✔ How gratitude can shift your mindset & boost wellbeing
✔ Simple breathwork techniques to reduce stress & bring calm
✔ Practical everyday tools for a more balanced life

This is your chance to step away from the busyness of daily life and give yourself a moment of calm and clarity.

👉 Free to attend – everyone welcome!

📲 Book your space today!
Call Kelly on 07437 441 796
Email kelly@sheppeymatters.org.uk

📚✨ Wellness Wednesday Special – Back to School of Self ✨📚This September, it’s not just the kids going back to school… it...
03/09/2025

📚✨ Wellness Wednesday Special – Back to School of Self ✨📚

This September, it’s not just the kids going back to school… it’s your chance to enrol in you.

Join us on Wednesday 17th September, 10:00 – 11:00 AM at Sheppey Matters, 31 Broadway for a group coaching session with Sesh, our Trustee and qualified Life Coach.

🎒 Theme: Back to School of Self
Discover how to:
✏️ Notice what’s really happening in your mind, body, and environment
✏️ Respond with awareness instead of reacting on autopilot
✏️ Build your own Self-Enquiry Toolkit – observation, grounding techniques, and self-coaching questions

It’s time to sharpen your pencils 🖊️ and sharpen your self-awareness.
👉 Bring your pencil case and notebook!

✨ Free to attend – no homework required, just bring yourself. 🌱

📩 To register, email kelly@sheppeymatters.org.uk
or call 07437 441796

🌸 Breast Cancer Screening – Mammograms in Your Area 🌸Medway Maritime Hospital’s Breast Care Unit is bringing free breast...
27/08/2025

🌸 Breast Cancer Screening – Mammograms in Your Area 🌸

Medway Maritime Hospital’s Breast Care Unit is bringing free breast screening to local women aged 50–70 registered with their GP.

📍 Morrisons, Queenborough – August 2025 to Summer 2026
📍 Morrisons, Sittingbourne – Early 2026 to Autumn 2026

👉 You’ll automatically receive your first invite between your 50th and 53rd birthday, and every three years after that until age 70.
👉 If you’re over 70, you can still have screening every 3 years – just self-refer by contacting the Breast Screening Unit at Medway Maritime Hospital:
📞 01634 825036
📧 met-tr.medwaybreastscreening@nhs.net

⚠️ Please note: Do not attend unless you’ve received an invite or appointment.

💗 If you notice any new breast symptoms, don’t wait for your screening invite – see your GP straight away.

Early detection saves lives – don’t miss your chance. 💗

🚨SPOTTED: A Right Pair of T**s on the Loose in Sheerness!🚨Don’t worry, it’s just us out raising awareness (and a few ey...
30/07/2025

🚨SPOTTED: A Right Pair of T**s on the Loose in Sheerness!🚨

Don’t worry, it’s just us out raising awareness (and a few eyebrows) ahead of B**b Voyage: The Breast Journey ✈️🎀

We’ve been pounding the pavements dressed as the cheekiest chest duo in town – all to remind women to cop a proper feel, regularly and to shout loud about early detection. Because knowledge saves lives.

🎟️ FREE event this Thursday, 6–9PM at IslandWorks, Dockyard Church 💓 Expect boob-themed zones, green smoothies, a spa day prize, vip treatment & lot's of laughs!
🎟️ LAST TICKETS: https://buytickets.at/sheppeymatters/1746730

We’ll also be raising money on the night for the brilliant CoppaFeel!, so bring your coins or just your big-hearted energy.

Tag a mate who needs a good time and a good check.
**bVoyage **bsOnAMission

🌸 Meet Teresa – your guide in the Support Bay at B**b Voyage! 🌸“After my own cancer voyage, I made a radical life change...
30/07/2025

🌸 Meet Teresa – your guide in the Support Bay at B**b Voyage! 🌸

“After my own cancer voyage, I made a radical life change – from programming computers to helping people reprogram their mindset.”

Join Teresa Harris Boag, lifelong Sheppey local and founder of ETCH – Elevate, Coaching, Training, Hypnotherapy, in the Support Bay for guided meditation and mindful moments.

Whether you’re navigating life after treatment, supporting a loved one, or just need a quiet space to breathe, Teresa brings warmth, lived experience, and powerful tools to help you feel empowered and grounded.

She’s walked the path, and now she’s here to walk beside you.

🧘‍♀️ Find her Thursday night at B**b Voyage: The Breast Journey, offering guided meditations and gentle support in that “what now?” moment.

🎟️ Final tickets: https://buytickets.at/sheppeymatters/1746730

**bVoyage

✈️ Your cabin crew are packing the perks!Our amazing volunteer team is busy preparing your complimentary in-flight goody...
29/07/2025

✈️ Your cabin crew are packing the perks!
Our amazing volunteer team is busy preparing your complimentary in-flight goody bags – because every passenger on the B**b Voyage deserves first-class treatment! 🩷

We’re almost ready for take-off on Thursday, 31st July, so make sure you’ve checked in for your seat on this unforgettable journey.

🎟️ Last call for boarding passes: https://buytickets.at/sheppeymatters/1746730

📍 Departure Lounge: IslandWorks, Dockyard Church, Sheerness
🕕 Boarding Time: 6–9 PM

Pack your curiosity, your pink, and let’s fly together towards awareness, self-checks, and early diagnosis.

**bVoyage

🎀 2 Days to Go… Have You Got Your Ticket Yet? 🎀Our gorgeous pink passports have landed! ✈️💗 Huge thanks to Jenwood Print...
29/07/2025

🎀 2 Days to Go… Have You Got Your Ticket Yet? 🎀

Our gorgeous pink passports have landed! ✈️💗 Huge thanks to Jenwood Printers for bringing them to life – every attendee will receive one as they board B**b Voyage: The Breast Journey this Thursday night.

🗺️ Get your passport stamped at all 4 travel zones – Mammogram Mountains, Symptom Safari, Prevention Paradise & Support Bay – for a chance to WIN:

🌿 An overnight stay at Elmley Nature Reserve
💆‍♀️ A spa day for two at Hempstead House
🎁 A luxury wellness hamper

🎟️ Tickets still available – don’t miss the journey of a lifetime.
📍 IslandWorks, Dockyard Church, Sheerness
🕕 Thursday 6–9PM
💖 Free entry | Fun, facts, and fabulous prizes
👉 Get your ticket here: https://buytickets.at/sheppeymatters/1746730

**bVoyage

🎟️ Not Too Late to Get Your Tickets – Just 3 Days to Go! 🎟️🧍‍♀️ Meet Melissa – Our Mammogram Mountains Guide 🎀“Early dia...
28/07/2025

🎟️ Not Too Late to Get Your Tickets – Just 3 Days to Go! 🎟️
🧍‍♀️ Meet Melissa – Our Mammogram Mountains Guide 🎀

“Early diagnosis saves lives – and that’s why I’m giving up my evening to be part of B**b Voyage.”
– Melissa, Mammographer & Advanced Practice Diagnostic Radiographer, Medway Breast Care Unit

Melissa will be leading our Mammogram Mountains zone, helping take the fear out of breast screening and empowering women to take control of their health.

👩‍⚕️ A real expert. A real face. Giving real time to support real women.

📅 Thursday 31st July | 6–9PM
📍 IslandWorks, Dockyard Church, Sheerness
🎟️ Free Entry – but booking essential → https://buytickets.at/sheppeymatters/1746730

**bVoyage

Address

Sheppey Healthy Living Centre
Sheerness
ME121HH

Website

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