My Zen Escape

27/05/2022

My Zen Escape is moving to Scotland!
I will be taking last bookings in Sheffield until end of June 😍 If you have vouchers to use up please remember to bring them to your next session!! 💜🙏🏻

27/04/2022

Did you know that all my clients receive small gifts after their Energy Work sessions? Depending on what you need I will prepare a few goodies for you to take home. You can expect things like:
💜Crystals
💜Smudges
💜Print outs
💜Tea
💜Aura cleansing sprays
And more! Nobody leaves My Zen Escape empty handed 🥰✨

21/04/2022

A few openings for Reiki sessions next week:
💜26.04. - 11am - 1.30pm
💜28.04. - 12pm - 2.30pm
💜29.04. - 10am - 12.30pm

See you soon! 🙏🏻💙

13/04/2022

Loyalty Cards are now available :)
Get your 5th Reiki session free of charge! 💗

01/03/2022

I'm on holidays until 15th of March :-)
My Zen Escape will be open again after the 15th ✨

04/02/2022

I'm going to tell you something that's going to blow your mind:
In order for you to heal, things have to get ugly first.
💜
Yes. Healing is not a nice experience. It's not about cute kittens, meditation, yoga and going vegan. Well, that can be a part of the experience. But the real healing happens in your mind, in your soul and it's about confronting your deepest fears, traumas and shadows that you've been sweeping under your mental carpet for weeks, months or even years.
❤️
Real healing requires three things:
*dedication
*self-respect
*self-love
💛
You have to love yourself and respect yourself in order to allow yourself to feel the pain rather than pretend it's not there and then give yourself the right to work on it, and this is why you also have to be dedicated, because it's going to be a hard work - but once you're on this journey towards healing - you are not allowed to give up. Because you deserve to be happy. Especially if you are one of those people who are always there for others, always ready to support others and to help. But then what's stopping you from helping yourself?
💙
I know healing can be hard, but things will eventually get better. But first you have to make room for what's good and positive. It's like having a garden full of weeds and trying to plant some herbs or vegetables. They will struggle to grow because the weeds will be taking all the water and sun away from them. That's why you should always remove the weeds first before planting anything new. Same goes to healing. It's impossible to install a new mindset if you're filled with pain, traumas, fear and negativity.
🧡
When you're ready to embark on your healing journey, I will be here for you and ready to help.

27/01/2022

Busy week. Many new clients I am very grateful for 🙏🏻 A lot of emotional trauma release, many tears of joy after the sessions ❤️ Many broken people who found courage and enough of self-love to work on their mental and spiritual health. I am so proud of you all ✨

26/01/2022

Cleansing the Healing Room before a Reiki session with lovely Tanya ✨

24/01/2022

A quick 1 minute aura cleanse ✨

24/01/2022

An early Monday morning Reiki session. What a great way to start this week 💜✨

19/01/2022

For the past few weeks many of us have been feeling a bit weird – the energy levels went down, we are more emotional, nostalgic, feeling blue and confused. Much of it has to do with the Full Wolf Moon and this is the culprit responsible for all this astrological drama. The moon looks magnificent, but that's about it when it comes to the good things. It's (vicious) powers have been forcing us to face all of our hidden feelings and fears. If you're a Cancerian, like myself, then you would especially have felt the impact of this lunar phase, as it's a full moon in Cancer. So if you've been pi**ed for no reason recently and you feel like murdering every single person who just looks at you in a wrong way... I feel you. Not even chamomile tea can help this time. Well, unless you add a bit of whiskey, which I highly recommend.

So what else happens during this crazy time? Well, we can all experience some emotional and spiritual tension and it's totally normal. However, those who are a bit more sensitive to energy might be experiencing some weird-ass stuff, like extremely vivid dreams, visions, hallucinations and even spiritual awakening (which is great news, but if you're not read for it, then it may be the worst time of your life, so brace yourself).

So rather than fighting whatever's coming up to the surface, I'd recommend you to give in and allow yourself to be guided. Expose yourself to the moonlight if you have a chance – you will feel an instant boost of energy; and welcome a bit of moon-magic into your life. Make some moon water by leaving a glass of water on your windowsill, and drink it the following morning. Make a list of things you would like to let go of – all the old patterns, traumas, things that don't serve you anymore, and burry your list in the garden, or burn it into a heatproof dish.

It's time for making energetic space and allowing more of the good stuff to pour into our lives.

08/01/2022

My colleague's incredible story i just had to share with you 😂

'I posted an ad on one of the Facebook groups about my healing sessions.
The ad read:
'discreet session (because a lot of my clients ask for them to be confidential), gentle touch (clients ask for this as well as many of them have touch related traumas), and quiet room'. Only later I did realize how it sounded, but before I did, I had a nice gentleman who made an appointment and showed up the very next day.

He entered my treatment room, saw the massage table and looked very confused but didn't say a thing. He asked if he should undress and I told him it wasn't necessary. I asked if preferred a hands on or hands off session. At this point his confusion turned into bewilderment. He asked for a hands on session. So I began to do my thing.

I told him to lie down face up, got my crystals and started spreading them around him. I started reading his energy and told him that his sacral chakra was overactive and that it could cause some issues, including high s*x drive. He said that this is exactly why he came, hoping I could do something about it.
So I continued on, first I burnt sage, then placed my hands on his body for the energy flow and finished the session by hovering a selenite want above his body.

After the session I told him all about what I'd seen, including which chakras were blocked, what changes he might want to apply in his life, and what traumas he might want to release. For all this time the guy didn't say a thing. Until he was about to leave. He said
'I came to you for sth else but at least I'm leaving enlightened'.

This time I got confused. Later on when I got home I checked my Facebook groups to see if there was any response to my ad I realised that I posted my ad in a group that I mistakenly took for a spiritual group. Not even close. It was a group where people were looking for erotic massages and other s*xual services.
All of a sudden guy's comment 'I came to you for sth else but at least I'm leaving enlightened' made a perfect sense.

He came for some physical pleasure, but all he got was a pep talk about his traumas, energy blockages and how he should start meditating to calm his mind 😐'.

26/12/2021

My Lovely Souls 💜
Please note that I'm on my holiday break now and My Zen Escape will reopen on 3rd of January. I have 4 slots left for first week of Jan (5th and 6th and 3pm) :-)
Looking forward to seeing you again in 2022! 🌟

26/12/2021

Thank you so much Hazel for your feedback. I'm so happy I could help!

20/11/2021

“Before our white brothers came to civilize us we had no jails. Therefore we had no criminals. You can’t have criminals without a jail. We had no locks or keys, and so we had no thieves. If a man was so poor that he had no horse, tipi or blanket, someone gave him these things. We were to uncivilized to set much value on personal belongings.

We wanted to have things only in order to give them away. We had no money, and therefore a man’s worth couldn’t be measured by it. We had no written law, no attorneys or politicians, therefore we couldn’t cheat. We really were in a bad way before the white men came, and I don’t know how we managed to get along without these basic things which, we are told, are absolutely necessary to make a civilized society.”

- Red Crow - Seeker Of Visions

09/11/2021

17/10/2021

Here's how to make a super powerful natural antibiotic that can cure any infection in no time and is perfect for preventing illness 🍯

12/10/2021

Busy busy Tuesday!
I now have only 2 slots available for this week, Thursday and Friday .
Thank you so much for recommending me to all of your friends and family, I really appreciate it! 🙏🏻🥰