Fiona’s Healthy Lifestyle

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Since so many people have asked for tips about how I lost my weight and changed to a healthy lifestyle, I thought I’d start sharing my top tips and recipes for those interested.

With Myprotein – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
24/03/2026

With Myprotein – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

Quick and easy favourite Flatten a 200g chicken breast. Season with salt, garlic and italian herbs. Slather over suave (...
23/03/2026

Quick and easy favourite

Flatten a 200g chicken breast. Season with salt, garlic and italian herbs. Slather over suave (I used brown sauce) then add whatever toppings you like. We had mushroom, peppers, onion, protein salad cheese and cheese. Bake for 30-35 mins at 180c fan

Trying out something different. Will let you know how it goes. 216 calories. 11g protein.
23/03/2026

Trying out something different. Will let you know how it goes.

216 calories. 11g protein.

So nice to get out and it be a bit warm and some sun
21/03/2026

So nice to get out and it be a bit warm and some sun

protein wrap. Salad. Mushrooms. Egg white. lactose free cream cheese. cheese. light mayo. nitrate free ham
21/03/2026

protein wrap. Salad. Mushrooms. Egg white. lactose free cream cheese. cheese. light mayo. nitrate free ham

21/03/2026

I have 666 followers eek!

20/03/2026

Wanted a quick meal after my hair appt yesterday. Popped into Sainsbury's and bought some 5% meatballs and BOL foods soup. Super quick and easy.

Loved the soup. Will buy again (we did add a little chilli flakes into it as we like spice)

421 calories 53g protein

Spicy chicken and veg stir fry with cashew nuts
18/03/2026

Spicy chicken and veg stir fry with cashew nuts

Little walk. Trying. Always a balance between walking and energy levels
18/03/2026

Little walk. Trying. Always a balance between walking and energy levels

Thought I’d struggle to eat this as a lot but was ok. Chicken “pizza” and salad. Then, as struggling to eat enough fat t...
18/03/2026

Thought I’d struggle to eat this as a lot but was ok. Chicken “pizza” and salad. Then, as struggling to eat enough fat today I added some bacon and an egg.

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