Women's Overall Wellness

05/02/2026

Calling all ladies in and around Worksop 🚺📣

Talk to me - tell me what you want to see happening in your area FOR YOU!

All suggestions welcome, comment or message privately please looking forward to hearing from you all! X###

04/02/2026

03/02/2026

Just saying.....💁‍♀️✨️🤣🤣

02/02/2026

Deep core is back!! 🚺💪✨️

We can't wait for this Wednesday's class 🙌 Still a few places left if you want to give it a try with no commitment PAYG through February only.

£7 per class
Wednesdays 6.30pm
St John's rooms Kiveton

Book via messenger or WhatsApp Stacey 07747504235

31/01/2026

PAYG DEEP CORE throughout February
😍😍😍

This month is all about showing some love to our deep core & pelvic floor 😍🥰

This the perfect time to give your pelvic health a boost without committing to a course. The classes will be mixed ability so something for all abilities, whether your a beginner or have done a course before and want a little refresher boost 💪✨️

There's something special about this class and is something that is SO NEEDED for so many women 💖

✅️ Stronger core
✅️ Better balance
✅️ Improvement in back pain/aches
✅️ Improvement in bladder issues
The list goes on......

✨️All exercises are Diastasis recti/prolapse safe✨️

£7
Wednesdays 6.30pm
St John's rooms Kiveton

Places are limited & booking early is essential via messenger or WhatsApp Stacey 07747504235

28/01/2026

Friday places available, message to book on for a full active morning 💪✨️💖

Parent only places now available ✨️

I've had many enquiries from lovely ladies wanting to come to the soft play class without a child....

SO I've opened up some non child places in the class for anyone who wants to come and enjoy a great workout with a brilliant group 💪✨️

📍Killamarsh Active Mondays & Fridays

👩‍👦Parent & child exercise & play places
💰 £8
⏰️ 9.15am (stay & play upto 11am)

🏋‍♀️Adult only exercise place
💰£7
⏰️9.15am- 10.15am

These are very limited and need to be booked on a first come basis via messenger or WhatsApp Stacey 07747504235

27/01/2026

Last PAYG week of CLUB-HIIT 🤩

Few places left message to book on 💪✨️

Only a few places left in tomorrow's class 🥳

£7 PAYG throughout January
6.30pm St John's rooms Kiveton Park
Glowsticks available to purchase for £6

Book via messenger or WhatsApp Stacey 07747504235

25/01/2026

Women's Bootcamp 🏋‍♀️

Whatever your current fitness level is there's something for everyone at our all abilities bootcamp 💪

✅️ Strength training
✅️ Cardio exercises
✅️ Team work
✅️ Challenges
✅️ fun friendly atmosphere
✅️ Social interaction
✅️ Fresh air

There are many benefits and zero reason not to come along and give it a go!

Wales recreation ground all ages and abilities welcome £7 per person.
Mondays & Thursdays 6.30pm

Message me to book your place
Messenger Women's Overall Wellness
WhatsApp Stacey 07747504235
🏋‍♀️✨️💪💥

24/01/2026

💖💖💖

22/01/2026

Parent only places now available ✨️

I've had many enquiries from lovely ladies wanting to come to the soft play class without a child....

SO I've opened up some non child places in the class for anyone who wants to come and enjoy a great workout with a brilliant group 💪✨️

📍Killamarsh Active Mondays & Fridays

👩‍👦Parent & child exercise & play places
💰 £8
⏰️ 9.15am (stay & play upto 11am)

🏋‍♀️Adult only exercise place
💰£7
⏰️9.15am- 10.15am

These are very limited and need to be booked on a first come basis via messenger or WhatsApp Stacey 07747504235

22/01/2026

We've had some very cold dark evenings over winter 🥶 good news ladies brighter days are coming 💪😍✨️

20/01/2026

Only a few places left in tomorrow's class 🥳

£7 PAYG throughout January
6.30pm St John's rooms Kiveton Park
Glowsticks available to purchase for £6

Book via messenger or WhatsApp Stacey 07747504235