Lantern Psychotherapy

10/04/2025

Www.lanternpsychotherapy.com

10/04/2025

While stress isn't a mental health condition, the two are closely related – stress can result in poor mental health, and poor mental health can result in stress. In , here are a few things that may help ease some stress 💙

Thanks to Ella Harding Illustrates for the gorgeous infographic

23/02/2025

24/12/2024

My office will be closed from Wednesday 25th December to Wednesday 1st January, reopening on the 2nd January to give my staff a break this festive season.

Below are emergency contact details for organisations that will be able to offer help and support.

24/12/2024

26/11/2024

Winter can be a difficult time of year for many people. If you are finding winter challenging please take a look at our latest blog and how we can help.

Winter Blues November 25, 2024maggiespark1587 Winter can be a tough time for many people. Shorter days, colder weather, and social isolation can contribute to feelings of sadness, anxiety, and fatigue, and for those of us who have struggled with our mental health in the past this can often feel like...

13/11/2024

Www.lanternpsychotherapy.com

Just leaving this here ❤️

cc: fightthroughmentalhealth for this great post

27/10/2024

16/10/2024

Www.lanternpsychotherapy.com