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BREAKFAST 🍳🧀Chorizo, New Potato, Cheese and Spinach Frittata 💛This frittata is our new fave and it’s SO delicious and ve...
13/07/2023

BREAKFAST 🍳🧀

Chorizo, New Potato, Cheese and Spinach Frittata 💛

This frittata is our new fave and it’s SO delicious and versatile. Perfect on its own for breakfast or paired with a side salad for lunch or a light dinner.

You can use all whole eggs and just one type of chorizo if you prefer!
Recipe below ⬇️

•5 whole eggs and 5 egg whites (I use burford browns!)
•2 inches of a precooked chorizo ring, diced
•8 slices of chorizo, sliced into smaller pieces
•approx 10 cooked new potatoes, sliced into rounds
•1 small bag baby spinach leaves, torn
•grated cheddar cheese (however much you like!)
•5 spring onions, sliced
•frylight (butter flavour is best!)
•chilli flakes and freshly ground black pepper

1) Whisk your eggs and egg whites in a large jug, then add half of the cheese and all of the spinach, mix again and season with chilli, salt and pepper - set aside
2) In a non-stick, oven safe, frying pan, fry the spring onion and chorizo in a little . Keep the heat quite low so the oils release from the chorizo but nothing burns. Remove from the pan with a spoon and set aside (leave the oil in the pan!)
3) Arrange sliced new potatoes on the bottom of the pan, leaving small gaps between them. Cook for a couple of minutes on low
4) Scatter the cooked chorizo and spring onion over the top of the potatoes before pouring over the egg/cheese/spinach mixture. Leave untouched on a medium heat for 4-5 minutes until the top is just beginning to set
5) Sprinkle over remaining cheddar cheese and pop under the grill for another 4-5 minutes or until the top is starting to crisp a little
6) Use a silicone spatula to separate from the edges if needed, and overturn onto a plate to serve 🤤

Save and make this beauty! You won’t regret it!
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Nearly two months off but boy am I happy to be back 💕It’s been a wonderful break (including Mr and Mrs HWF tying the kno...
05/07/2023

Nearly two months off but boy am I happy to be back 💕

It’s been a wonderful break (including Mr and Mrs HWF tying the knot!) but I’m so excited to share some incredible recipes again soon.

First though, some of the delicious food we ate on our Milos Mini Moon 🇬🇷 if you ever get chance, you must visit this beautiful island!
We stayed at hotel and can’t recommend enough.

All of the food was amazing but special shout out to our two faves - and 💙
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Veggie breakfast 💚🍅I generally disagree with the claim that ‘breakfast is the most important meal of the day’, but when ...
14/05/2023

Veggie breakfast 💚🍅

I generally disagree with the claim that ‘breakfast is the most important meal of the day’, but when it’s this delicious I’m willing to concede.

•1 egg, 2 egg white (I use egg whites to avoid waste!) omelette with spring onions, cheese and black pepper
•Mini roasted potatoes with lemon and garlic
•Garlic mushrooms
•Roasted cherry tomatoes
•Spinach leaves with reduced fat feta and balsamic glaze

An absolute belter of a breakfast! I really feel potatoes don’t feature in breakfasts enough so I’m taking one for the team and putting them in all of mine 😋

Hope you’re having the best weekend in the beautiful sunshine ☀️
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Classic comfort food from  🤤The perfect Bank Holiday meal - Peanut Chicken Noodle Salad 🥜🥢🥗Super creamy sauce, crunchy b...
08/05/2023

Classic comfort food from 🤤

The perfect Bank Holiday meal - Peanut Chicken Noodle Salad 🥜🥢🥗

Super creamy sauce, crunchy beansprouts, juicy chicken… the whole thing is just bloody delicious. However, the real stars of the show are the toppings - crispy chillies, garlic, ginger and shallots (and obvs more peanuts) I cannot tell you how good this is.

Please please make this if you’ve not tried it before, recipe is on their website!

Hope you’ve had a really great Bank Holiday/Coronation weekend ❤️🤍
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More pasta p**n 🤤Now usually I am not a fan of chicken in pasta (or on pizza!) but I saw this recipe on  and knew we wou...
27/04/2023

More pasta p**n 🤤

Now usually I am not a fan of chicken in pasta (or on pizza!) but I saw this recipe on and knew we would LOVE IT.

Creamy Chorizo Chicken Linguine 🌶️🍅

I added fresh and dried chillies, and some cherry tomatoes (obvs) and it was honestly DELICIOUS! Naturally I piled on the parmesan post-photographing.

We seem to have been eating a huge amount of pasta recently so have so gorgeous recipes coming your way soon. In the meantime, head over to their page for this beauty 🥰

Sorry I’ve been a little quiet, wedding prep is in full swing and I’ve finally started my new job but I promise I’ll be back to normal soon!
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Sticky Salmon and Noodles 🥡🥢We LOVE this in our house! It is so so quick to make and absolutely delicious. I bulked out ...
18/04/2023

Sticky Salmon and Noodles 🥡🥢

We LOVE this in our house! It is so so quick to make and absolutely delicious. I bulked out the noodles with lots of stir fry veg and bean sprouts but obviously the real star of the show is the salmon 😍

This simple marinade works so well with fish and you can switch up what you serve it with!
I don’t measure and just go on taste:
•Soy sauce
•Sesame oil
•Lime juice
•Honey
•Ground black pepper
•Lots of freshly grated ginger
•Crushed garlic
•Chopped red chillies

Whisk the marinade and submerge the salmon fillets. I pop it under the grill (skin side down) and turn half way through but if you’re really pushed for time you could pan fry!

Any salmon works but I love sockeye salmon fillets 🤤

Don’t forget to save and tag me if you make this 🧡
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LOADED WEDGES 🌶️Pure Friday night comfort food 🤤Spicy wedges, chilli con carne, guac, sour cream, cheese, salsa, jalas a...
14/04/2023

LOADED WEDGES 🌶️

Pure Friday night comfort food 🤤
Spicy wedges, chilli con carne, guac, sour cream, cheese, salsa, jalas and fresh tommies. UNREAL.

Health kick starts next week (along with a new job 😭) but for now I’m eating anything and everything!

Happy weekend guys - you made it! 🖤
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MINI EGG FRENCH TOAST HOT CROSS BUNS 🍫🥞Happy Easter you lovely lot 🐣💛💐I’m currently in Marbella on my hen do, but like t...
09/04/2023

MINI EGG FRENCH TOAST HOT CROSS BUNS 🍫🥞

Happy Easter you lovely lot 🐣💛💐

I’m currently in Marbella on my hen do, but like the good (future) wife I am, I made Mr HWF an early Easter breakfast before I came! 🐷

Hot cross buns (obvs ) sliced and soaked in an egg, milk and cinnamon mixture (just like French toast) and fried in butter flavoured . Obvs topped with melted chocolate, smashed mini eggs and crushed raspberries (make it healthy eh?). 10/10 would recommend making this for brunch today!

Hope you all have a wonderful day and that the Easter Bunny has paid you a visit 🐰💕
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Greek Chicken Salad (aka my current favourite meal in the whole world) 🥒🍅When the weather is this BEAUTIFUL, how could y...
04/04/2023

Greek Chicken Salad (aka my current favourite meal in the whole world) 🥒🍅

When the weather is this BEAUTIFUL, how could you not want this plate of deliciousness?! Details below - don’t forget to click save to make later! ☀️

Chicken:
1. Mix 250g fat free Greek yoghurt, big glug of EVOO, lemon zest from one lemon, 3 crushed garlic cloves, salt, ground black pepper, 1 tsp freshly ground black pepper and 2 tsps oregano.
2. Butterfly 3 chicken breasts and add to the yoghurt mixture. Leave to marinate for 30 mins.
3. Heat cooking spray in a grill pan and cook chicken for 6-8 minutes per side. Brush with the remaining marinade during the first half of cooking.
4. Leave to rest for 3-4 mins then slice and top the salad.

Salad:
1. Chop multicolour tomatoes, sundried tomatoes, cucumber, red onion, romaine lettuce and olives.
2. In a jug, mix EVOO, red wine vinegar, lemon juice, fresh crushed garlic, oregano, salt and pepper. I don’t measure but just go on taste!
3. Toss the salad in the dressing before serving. Top with chicken and crumbled feta.

Even if you aren’t a salad lover, this one will blow your mind! I promise! 😍
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Easter is coming and so are the Easter breakfasts 🐰🐣Chocolate Protioats with all the toppings 🍫 Keep this vegan by switc...
30/03/2023

Easter is coming and so are the Easter breakfasts 🐰🐣

Chocolate Protioats with all the toppings 🍫

Keep this vegan by switching out the malteser bunnies and sauce for something plant based!

Base:
1 cup oats
1.5 cup almond milk
1 scoop chocolate silk vegan protein
1 tbsp cacao powder

Mix thoroughly and microwave in 30 second intervals, stirring each time. You may need/want to add more milk for your desired consistency!

Toppings:
Banana
Strawberries
Almond flakes
Malteser bunnies
Chocolate sauce ( )
Apple pie seasoning ( )

A real winner in this house!
High protein ✅
2 of your 5-a-day ✅
Filling ✅
Easter deliciousness ✅
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HUMOUS BOWL 😍💚All systems go on the healthy eating ahead of the wedding, but does it really matter when it tastes THIS G...
21/03/2023

HUMOUS BOWL 😍💚

All systems go on the healthy eating ahead of the wedding, but does it really matter when it tastes THIS GOOD 🤤

•Roasted sweet potato (with garlic, chilli and dukkah)
•Grains and quinoa (from )
•Baby spinach
•Red onion
•Cherry tomatoes
•Cucumber
•HUGE dollop of .kitchen humous
•EVOO
•Feta

Omit the feta or opt for a plant based alternative to keep this vegan 🌱
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❄️ Slow, snowy morning breakfast - details below ⬇️My goodness has anyone else tried the new sundried tomato and oregano...
10/03/2023

❄️ Slow, snowy morning breakfast - details below ⬇️

My goodness has anyone else tried the new sundried tomato and oregano sourdough from Tesco?! It is a DREAM! 🍅🤤

One of the best things I’ve used it for is this breakfast, and I can 100% recommend. If you can get your hands on it give it a try, otherwise just use regular sourdough.

•Toasted sourdough with butter 🥖
•Sliced avocado 🥑
•Slow roasted tomatoes (in olive oil, salt and pepper). I used 4 different types 🍅
•Feta cheese (or vegan alternative)🧀
•Balsamic glaze, chilli flakes and black pepper 🌶️

TIP: don’t waste the yummy tomato juices/oil after roasting - drizzle on top for extra deliciousness 😍

Hope you’re all safe and warm at home (even if you are snowed in like us!)
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