Yoga and Wellbeing Sheffield

28/12/2024

It’s been a while, but I’m so happy that 2025 will have much more yoga in it! I’ve just sent a newsletter, want to read it?? Here it is:

It’s been a long time since I sent an email newsletter, so before this year ends let me take the opportunity to share my news… As some of you will know, 2023 was a tough year for me, with treatment for breast cancer and a broken wrist. My yoga classes had to stop, but my own personal practice....

04/12/2024

Delighted to be back teaching and feel healthy! First class will be at Ranmoor Parish Centre in the garden room. Mondays 7.45-9pm. Couple of slots available. Not sure if it’s for you, come try out Dec 9th, term will start Jan 6th. All info on website. Feel free to WhatsApp me 07912510966
Picture of me ready to teach!

27/08/2024

Very happy to be teaching this workshop with Helena Turner.
It will be a lovely mix of hatha and yin yoga, some guided journaling and meditation, finishing with a crystal sound bath. Perfect way to reset for the Autumn. Still a few places left, bookings via Sheffield Yoga School

Saturday 14th September 1 - 5pm, with Helena Turner & Sarah Wilson, £45. Hatha and Yin Yoga, journaling, meditation and crystal sound bath.

29/12/2022

Looking forward to getting back to teaching yoga in 2023. On line classes start on Jan 2nd. Please dm if you’re interested. Also there’s some face to face teaching coming soon. More news to follow. Check out my website http://www.yoga-and-wellbeing.co.uk/classes.html

01/03/2022

26/02/2022

Yoga does not require you to touch your toes! The practice may mean after some time your range of movement increases because you have become less stressed and released tension in your body. The practice of yoga can bring about peace and stillness, allowing you to take a break from your busy life.

07/09/2020

Please join me this Friday 6pm, an important ongoing campaign.

Hey guys, hope you all had a lovely weekend.

This week is very important as we have 2 kneels coming up.

On Wednesday the 9th we have our weekly TTK kneel taking place at the roundabout by Endcliffe Park (at the cross section of Sharrowvale Road and Ecclesall Road). We kneel at 6pm.

It would be great to see as many of you as possible ❤️

We then have a kneel on Friday 11th to mark the date that the trial commences for the 4 ex officers that were responsible for killing George Floyd.

This kneel will take place outside the Town Hall in Sheffield at 6pm.

We will kneel come rain or shine ☀️☂️

Please come along, bring your pals, your family, your colleagues. DM us if you have any questions at all.

Thank you x

02/06/2020

30/05/2020

Thanks to the lovely yoga students who have adapted to Zoom classes and friends and family who have joined me too: a total of £350 raised now!!

Make a donation, and help us deliver practical and compassionate help to people in crisis.

04/05/2020

Just donated another £46, thanks everyone

Make a donation, and help us deliver practical and compassionate help to people in crisis.