26/08/2024
Final 2 places remain. We start on Wednesday at 1.30pm - 2.30pm in the gorgeous goddess temple at Airy Fairy .
This is a great opportunity to learn therapeutic yoga poses and movements to activate and enhance energetic flow. We will look at how we may be out of balance in relation to the elements and through movement, breath, mudra (hasta mudra - hand gesture) and connection bring everything into harmony. You will feel amazing!!! This short course is for anyone who wishes to explore how yoga can benefit your overall wellbeing.
I’ve been teaching Dru yoga since 2014 which is a therapeutic style of Hatha yoga that draws on inspiration from the elemental forces and forces of nature & cosmos.
Booking link in the comments
Pics represent the elements… 🌀💚☘️🙏🐈⬛🌺
