09/02/2026
A lot of our patients are currently gearing up their marathon training and we know there are hundreds of training plans out there. Jon has created a marathon training plan for beginners (he’s also done one for a half- marathon) that focuses on something very important.. staying injury free!! Here is a sneak peak of what’s included in the blog… you can access the blog and training schedule PDF using the link in our bio 🏃🎽👟