Crystal Peaks Medical Centre

Crystal Peaks Medical Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crystal Peaks Medical Centre, Medical and health, 15 Peaks Mount, Sheffield.

02/02/2026

Sexual Violence Awareness Week is a time to highlight support for anyone affected by sexual assault or sexual violence, including women and men. ๐Ÿ’œ

Help is available if you have experienced abuse, are worried about someone else, or need advice on staying safe. Confidential support, medical care, forensic services and sexual health checks (including STI testing) can be accessed through specialist services.

You may also see emergency alert test notifications on your phone during national testing. Opting out can help some people keep phones hidden and safe, as these alerts override silent and do not disturb settings.

You are not alone, and support is there when you are ready. ๐Ÿ•Š๏ธ๐Ÿฉบโœจ

๐Ÿ”— Get personal safety & domestic abuse advice: https://ow.ly/SEmw50Y5YKn

๐Ÿ”— Read about sexual violence against men: https://ow.ly/cHNB50Y5YK9

๐Ÿ”— NHS help after r**e and sexual assault (including SARC services): https://ow.ly/YU5B50Y5YKv

๐Ÿ”— How to opt out of emergency phone alerts: https://ow.ly/18rR50Y5YKx

Small changes can make a big difference ๐ŸŒฑ Looking after your bowel health doesnโ€™t have to mean big lifestyle changes. St...
01/02/2026

Small changes can make a big difference ๐ŸŒฑ

Looking after your bowel health doesnโ€™t have to mean big lifestyle changes. Staying active, eating a healthy diet and cutting down on alcohol all help reduce your risk.

Combined with bowel cancer screening, these small steps can protect your health now and in the future.

Learn more ๐Ÿ‘‰ www.nhs.uk/bowel-cancer

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare...
30/01/2026

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare. ๐Ÿ’™

Notifications can remind you about appointments, test results, prescriptions and important updates, helping reduce missed appointments and unnecessary letters or texts.

Using the NHS App makes it easier to manage your health in one place, saves time for NHS services and helps resources be used where they are needed most. Making this small change can have a big impact for you and the NHS. ๐Ÿ“ฑ

Learn how to manage NHS App notifications: https://www.nhs.uk/nhs-app/nhs-app-help-and-support/nhs-app-account-and-settings/managing-nhs-app-notifications/

28/01/2026

NHS 111 is there to help when you need urgent medical advice but itโ€™s not an emergency. You can use NHS 111 if youโ€™re unsure what to do, where to go, or if you need help outside of GP opening hours. ๐Ÿฉบ๐Ÿ’™

Find out when to use NHS 111: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Trained advisors and healthcare professionals can assess your symptoms, give advice, book appointments, or direct you to the right service quickly and safely. You can access NHS 111 online or by phone, and itโ€™s available 24 hours a day, 7 days a week. ๐Ÿ“žโœจ

Use NHS 111 online: https://111.nhs.uk
Contact NHS 111 by phone: Call 111

28/01/2026

The surgery will be closed for training during the afternoon of Wednesday 28th January 2026. If you require a doctor in an emergency please call 111 or alternatively visit the Walk-in-Centre on Broad Lane.

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spendin...
26/01/2026

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spending hours in the gym. Being active can help reduce the risk of long-term conditions, improve mood and boost energy levels, while also supporting independence as we age.

Examples of regular exercise include:
๐Ÿšดโ€โ™‚๏ธ Brisk walking or cycling to improve heart health
๐Ÿ’ช Strength exercises like carrying shopping or resistance training to build muscle
๐Ÿง˜โ€โ™€๏ธBalance and flexibility activities such as yoga or stretching to reduce falls and stiffness
๐Ÿ’™ Low-impact activities like swimming or chair-based exercises, especially later in life

Staying active in ways you enjoy makes it easier to keep exercise as part of everyday life.

Learn about the health benefits of exercise: https://www.nhs.uk/live-well/exercise/exercise-health-benefits/

Explore exercise ideas for weight loss without the gym: https://patient.info/features/healthy-living/the-best-exercises-for-weight-loss-if-you-hate-the-gym

Read advice on exercising safely in later life: https://patient.info/features/healthy-living/how-to-exercise-safely-in-later-life

๐Ÿ’ฌ Letโ€™s talk about bowel cancer screeningTalking about bowel health isnโ€™t embarrassing โ€“ itโ€™s normal, and it can save li...
25/01/2026

๐Ÿ’ฌ Letโ€™s talk about bowel cancer screening

Talking about bowel health isnโ€™t embarrassing โ€“ itโ€™s normal, and it can save lives. Screening helps spot signs of bowel cancer early, when treatment is most effective.

If youโ€™re invited to take part, please donโ€™t ignore it. A simple test at home could make a life-saving difference.

Find out more ๐Ÿ‘‰ www.nhs.uk/bowel-cancer

23/01/2026

Looking after your mental wellbeing is just as important as caring for your physical health. The Better Health โ€“ Mind Plan Quiz helps you create a personalised plan with simple, practical actions to support how youโ€™re feeling right now. From managing stress and anxiety to improving sleep and boosting mood, trusted advice and resources can help you take positive steps for your mental health. ๐Ÿ’™๐Ÿง โœจ

Take the Mind Plan Quiz: https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/

Read the latest mental health features and advice: https://patient.info/features/mental-health?sort=recent

Cervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screeni...
21/01/2026

Cervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screening helps detect abnormal cells before they can turn into cancer, and attending when invited can save lives.

Understanding the facts, challenging common myths and knowing what to expect from screening can help reduce anxiety and encourage more people to attend. Reliable information and support are available to help you make informed choices about your cervical health. ๐Ÿ’—๐Ÿฉบโœจ

Learn more from The Eve Appeal: https://eveappeal.org.uk/

Read NHS guidance on cervical screening: https://www.nhs.uk/tests-and-treatments/cervical-screening/

Explore myths and facts about cervical screening: https://patient.info/features/cancer/what-are-the-common-myths-and-facts-about-cervical-screening

20/01/2026

As temperatures drop and nights draw in, it is important to remember that winter conditions can seriously affect your health. Make sure you use the right service to get seen quickly by the right healthcare professional ๐Ÿ‘‰https://southyorkshire.icb.nhs.uk/your-health/be-winter-well

19/01/2026

Sinusitis can cause uncomfortable symptoms such as facial pain or pressure, a blocked or runny nose, headaches and reduced sense of smell. While many cases improve on their own, treatments like pain relief, nasal sprays, steam inhalation and self-care can help ease symptoms, and medical advice may be needed if symptoms last longer or worsen. Knowing the signs and treatment options can help you manage sinusitis more effectively and understand when to seek help. ๐Ÿคง๐Ÿ’ง๐Ÿฉบโœจ

Read detailed clinical information on sinusitis: https://patient.info/doctor/ear-nose-throat/sinusitis-pro

Get NHS advice on symptoms and treatment: https://www.nhs.uk/conditions/sinusitis-sinus-infection/

16/01/2026

During National Obesity Awareness Week, the NHS Digital Weight Management Programme highlights the support available to help people achieve and maintain a healthier weight. This free, online programme is designed for eligible adults and focuses on practical tools for healthier eating, increasing physical activity and making sustainable behaviour changes that last. ๐Ÿšถโ€โ™‚๏ธ๐Ÿ’™

Taking part can help improve confidence, boost energy levels and support both physical and mental wellbeing over the long term. Support is flexible, accessible from home and built around real-life routines, making healthier changes more achievable. ๐Ÿฅ—โœจ

Learn more about the NHS Digital Weight Management Programme: https://www.england.nhs.uk/digital-weight-management/

Address

15 Peaks Mount
Sheffield
S207HZ

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441142510040

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