Colonic Clinic Sheffield- A New U

Colonic Clinic Sheffield- A New U I am a health professional specialising in the colon area. I've worked in the health industry for the past few years and have been interested all my life.

Colonic Hydrotherapy Sheffield
Food Intolerance Testing
Herbal, probiotic, Coffee
and Castor Oil Colonics

HD Brows / LVL Lashes

Colonic Hydrotherapy Training

www.colonclinic.co.uk
www.colonictrainer.co.uk I liaise with GP's to provide colon treatments to improve digestion. I perform colon hydrotherapy registered with RICTAT and am fully insured with Holistic insurance. I regularly attend courses to keep upto date with current findings in the health industry. Thanks for taking time to view my site and hope to meet you soon.

03/02/2026

🎉 Three Years Running! 🎉

We’re thrilled to announce that A New U – Erica’s Colon Clinic in Sheffield has been awarded Colon Hydrotherapy Clinic of the Year at the Yorkshire Prestige Awards for the third year in a row! 🏆✨
A huge thank you to all our amazing clients for your support – we couldn’t have done it without you. Here’s to continuing our journey of gut health excellence! 💚

📞 Book your appointment: 07841 474988
🌐 Visit us: www.colonclinic.co.uk

YorkshirePrestigeAwards

02/02/2026

Awarding winning Colonic Hydrotherapy clinic for 3 years running!

Erica Hartley has been a fully qualified, registered Advanced Colon Hydrotherapist for 14 years.
She is also Vice Chair of Rictat Colonic Association.

www.colonclinic.co.uk

Tel: 07841 474988

01/02/2026

✨ February Reset Your Gut with Erica Hartley, A New U Colon Clinic ✨

February is the perfect time to cleanse, reset, and reconnect with your gut health 🌿
At A New U Colon Clinic, we specialise in professional colonic hydrotherapy to support digestion, reduce bloating, boost energy, and help you feel lighter and clearer from the inside out.

Whether you’re starting a wellness journey, recovering balance after indulgence, or supporting long-term digestive health, we’re here to guide you safely and professionally every step of the way.

📍 Expert care in a calm, supportive clinic
📞 Tel: 07841 474988
🌐 www.colonclinic.co.uk

✨ Your gut health is the foundation of your wellbeing — start fresh this February.



01/02/2026

✨ February Reset Your Gut with A New U Colon Clinic ✨

February is the perfect time to cleanse, reset, and reconnect with your gut health 🌿

At A New U Colon Clinic, we specialise in professional colonic hydrotherapy to support digestion, reduce bloating, boost energy, and help you feel lighter and clearer from the inside out.
Whether you’re starting a wellness journey, recovering balance after indulgence, or supporting long-term digestive health, we’re here to guide you safely and professionally every step of the way.

📍 Expert care in a calm, supportive clinic
📞 Tel: 07841 474988
🌐 www.colonclinic.co.uk

✨ Your gut health is the foundation of your wellbeing — start fresh this February.


detoxsupport naturalwellness holistichealth bloatingrelief
wellnessjourney februaryreset anewu colonclinic ukwellness

29/01/2026

✨ 5 Mindful Eating Habits to Try Today ✨

Mindful eating isn’t about rules or restriction — it’s about reconnecting with your body and truly listening to what it needs.

Today, I’m sharing 5 simple mindful eating habits you can start using right now to support digestion, gut health, and overall wellbeing 🌿

These small shifts can make a big difference to how you feel after meals — less bloating, more energy, and a calmer relationship with food.

💭 Try them today and notice what changes.
If you’d like deeper support with digestion and gut health, I’m always happy to help.

🌐 www.colonclinic.co.uk
📞 Tel: 07841 474988

WellnessJourney AnewU

www.anewu.uk.com

28/01/2026

🌿 Ginger – Calm Your Gut Naturally 🌿
Feeling bloated or uncomfortable after meals?
Ginger has been used for centuries to support digestion, ease bloating, and soothe the gut naturally. A simple daily addition — fresh ginger tea, grated into meals, or added to warm water — can make a real difference.
Small changes. Gentle support. A happier gut 💛
Free gut-health tips from Erica Hartley
Advanced Colonic Hydrotherapist
A New U Colon Clinic
Sheffield, South Yorkshire – J35 M1
🌐 www.colonclinic.co.uk
📞 07841 474988
NaturalDigestiveSupport HealthyGutHappyYou ANewU SheffieldWellness HolisticHealth DigestiveHealth GutCare EricaHartley

26/01/2026

💧 Drinking from a Stanley cup or straw bottle?
You might be swallowing extra air…
And that can lead to bloating and excess gas 💨
👉 Straws and narrow sippy tops = more trapped air
✅ Switch to an open cup or wide-mouth bottle instead
Hydration tip for better digestion:
Aim for 2–3 litres of water daily
But timing is key ⏰
🚫 No drinking
• 20 minutes before meals
• During meals
• 20 minutes after meals
Why?
Drinking around meals can dilute digestive juices and push food through too quickly — leading to discomfort.
Small changes. Happier gut ✨
Erica Hartley
Advanced Colonic Hydrotherapist & Trainer
www.colonclinic.co.uk
📞 07841 474988

23/01/2026

🫒 Fats aren’t the enemy – they’re essential! 🥑

Many people reach for “low fat” or “no added sugar” diet products thinking they’re healthy, but often they’re packed with chemicals and don’t give your body what it really needs.

Our bodies thrive on good fats – they help with lubrication, hydration, and overall function. Combined with exercise, they keep everything moving smoothly, inside and out. 🌿💧

So, don’t fear the avocado, olive oil, nuts, or seeds – your body needs that oiling, that nourishment. Fuel it well and it will thank you! ✨

Erica Hartley
Advanced Colonic Hydrotherapist
Colon Clinic, Sheffield

🌐 www.colonclinic.co.uk
📞 07841 474988

SelfCare NutritionMatters ColonicHealth SheffieldWellness HealthyLifestyle

20/01/2026

💡 Ever wondered what REALLY goes up your bum during a colonic? 😳

At A New U – Erica’s Colon Clinic, we believe in transparency, education, and making your gut health journey as comfortable as possible.

In this 60-second reel, I’m showing you the size of the tool we use (yes, that one 😅) — because knowing is half the battle!

Your gut health matters, and understanding the process helps you feel confident and prepared. 🌿✨

📍 Based in Sheffield, South Yorkshire, J35 M1

📞 Tel: 07841 474988
🌐 www.colonclinic.co.uk
✉️ erica@colonclinic.co.uk



www.anewu.uk.com

18/01/2026

😱 You’ll never believe what came off the couch after a colonic…
Watch closely — I wipe the bed… flip the tissue… and there it is ...

Sometimes the body says it all without a single word.

If you’re ready to feel lighter, clearer, and more energised from the inside out!

🌿 www.colonclinic.co.uk
📞 07841 474988
📧 erica@colonclinic.co.uk

18/01/2026

Nourish your gut with whole foods 🌿
Real food = real results.

Whole foods help feed friendly bacteria, improve digestion, and boost overall wellbeing.

🥬 Greens for detox
🫐 Berries for protection
🥦 Veg for gut balance
🌾 Whole grains for fibre
🥑 Healthy fats to soothe
🧉 Fermented foods for good bacteria
Eat real food.

Feel the difference from within ✨

📍 A New U Colon Clinic
🌐 www.colonclinic.co.uk
📞 07841 474988

ColonHydrotherapy SheffieldWellness AnewU EricaHartley Microbiome NutritionInspo

www.anewu.uk.com

Address

69 Bowland Drive
Sheffield
S352QN

Website

http://www.colonclinic.co.uk/

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