Sound Tonic

Sound Tonic Sound baths delivered by Sally Blyth: fully-qualified sound practitioner (BAST) since 2012.

12/09/2025

Do you find it difficult to switch off the noise in your head and relax?

Sometimes when it’s too quiet, it’s easy for your mind to wander back into your to-do list.

But when you are surrounded by gentle noise washing over you, in a gentle, ever-changing wave of sound vibrations, it is easier to stay in the moment and keep yourself grounded.

This is just one of the beauties of a sound bath.

If you would like to experience it for yourself, join us under the beautiful fairy lights at Hillsborough Pavilion. 2-4 pm on September the 20th.

Comment INFO below and I'll be in touch to answer any questions and give you the ticket link.

Well hello.  It's been a while since I posted on here and now I have a couple of events to share with you.  I'll be deli...
26/08/2025

Well hello. It's been a while since I posted on here and now I have a couple of events to share with you. I'll be delivering a sound bath in the beautiful Sharrow Performing Arts Space on 5th October at 3pm.
Tickets £25
A limited number of early-bird tickets have gone on sale today. I very much hope you can join me for this one.

Sally Blyth is a fully qualified sound practitioner (The British Academy of Sound Therapy) with over 13 years experience.

Hello sound fans.  I spent 2024 focusing on freeing up some time and I'm now looking forward to delivering more sound ba...
03/02/2025

Hello sound fans. I spent 2024 focusing on freeing up some time and I'm now looking forward to delivering more sound baths in 2025. After training for two years with the British Academy of Sound Therapy, and then spending over a decade trying to explain to people what a soundbath is, it feels like now is the ideal time to divert more energy into sharing my beautiful sound tools with more people.
I've been collaborating with the wonderful Cat On The Mat to deliver a few sessions in Hillborough (more will be added, watch this space), but after the sad closure of a previous favourite location, I'm currently looking for new venues to deliver more sound and gong baths in and around Sheffield.
I'm looking forward to discovering new spaces where the sounds can really do their thing well. I would love to hear any ideas you might have of places to check out. Please feel free to comment or send a DM.

12/03/2024
11/06/2022

It's been a while since my last post, so just wanted to post a little update. I then realised it wouldn't be very little as so much has happened, apologies for that:
Last year I decided I wanted to find a better work/life balance. Practice what you preach, and all that.
I have been working for Women's Health Matters in Leeds for the past 15 years and for the past few years had been leading on two projects including Rainbow Hearts, a project supporting women seeking asylum. Lockdowns had been particularly difficult for so many of those women and during that time I found the work heart-breaking. I was also still running two health-focused choirs online each week, which gave me some light relief, but took up a lot of time. The stress triggered an allopecia response and, in March last year, I braved the shave, took a couple of weeks off to rest and then returned to work sporting my new look. I spent a lot of time immersing myself in the sounds of the gorgeous 30inch orchestral gong I'd bought just before the first lockdown. It helped, but it was clear I needed to make a change. I asked if I could step away from front-line work for the charity and decrease my hours. My wishes were granted. My new role and hours would start in April. (It's such a great organisation to work for). I wanted to put my limited energy into things that would also feed it and recharge my batteries. My plan was to build up the sound work. A few more sound baths to supplement the loss in income. The studio where I used to hold the monthly sound baths in Sheffield no longer existed and I started looking for new spaces. Then a friend showed me an advert for another choir looking for a musical director to job share in Sheffield. I applied and was successful, Yay!
A few weeks after that, I was contacted by Asthma and Lung UK asking if I could lead their singing group. They only met twice a month and were willing to change the day they met to fit in with my plans. I accepted. Running choirs is another line of work that brings me joy. So I am now leading four choirs/singing groups: Giving Voice Choir in Leeds for people with neurological conditions; The Tremorloes in Sheffield for Parkinson's UK; Breathe Easy in Sheffield and The Sheffield Socialist Choir.
Unfortunately, this leaves little time for delivering sound baths at the moment and my poor bowls are not getting very much attention. I would like to get back into delivering sound baths again in future. Please get in touch if you have any ideas of quiet venues that work for sound baths or if you are interested in hosting one yourself. In the meantime, if you'd like to see some of the videos I created for the choirs during lockdown, you can find them on my YouTube channel: https://youtube.com/user/wasisallabout
Thank you for all your support over the years and I hope to see you sometime in the not-too-distant future.
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This is tomorrow. Everyone is welcome.
15/12/2020

This is tomorrow. Everyone is welcome.

A seasonal get-together brought to you by Giving Voice, Arts Together, LAHWN & Love Arts. A chance to meet, make and sing.

Tonight's set up for choir, with added paddling pool. It's soooo hot!!!
12/08/2020

Tonight's set up for choir, with added paddling pool. It's soooo hot!!!

Address

Sheffield
S64

Opening Hours

Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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