Your Smile Healer

Your Smile Healer Emotional Wellness Facilitator & Reiki Practitioner
Aim: To leave you better than I found you!

Team Wellbeing Sessions • 1-1 Energy Resets • Rituals
Sometimes taking the first step is all it takes...

Sunday thoughts 🌀🕊️🤍💎
15/03/2026

Sunday thoughts 🌀🕊️🤍💎

15/03/2026

Comparison is the thief of joy 🤍

Lately I’ve been reflecting on the Invisible Mental Load so many parents carry. Not just the physical tasks of parenting...
08/03/2026

Lately I’ve been reflecting on the Invisible Mental Load so many parents carry.

Not just the physical tasks of parenting… but the Emotional & Social ones too.

Messages waiting for replies.
Group chats constantly buzzing.
Wondering if you’ve forgotten something important.

For me, one unexpected mental load reducer has been coming off WhatsApp.
I thought I’d feel as though I was missing out.

Instead it’s brought me closer to certain friends, because people have actually picked up the phone again and we’ve had more meaningful conversations than we have in years.

It’s also made me realise how many of us are quietly holding a lot in our minds every day.
I’ve written a deeper blog about this reflection called:

“The Invisible Mental Load Parents Carry”

If this resonates with you, you can read it via the link in my bio. 🌹

With love, Denver x

March: Words of Wisdom 💌
01/03/2026

March: Words of Wisdom 💌

5 Things I Wish I Knew Before Becoming a Mother 💎
23/02/2026

5 Things I Wish I Knew Before Becoming a Mother 💎

6 Signs you would benefit from an Energy Session 🌀Link in bio to schedule your call with me today 💌
22/02/2026

6 Signs you would benefit from an Energy Session 🌀

Link in bio to schedule your call with me today 💌

14/02/2026

She’s here again, preaching about just ‘being’ with yourself 🤍

You’re the greatest project you’ll ever work on.
Emotional awareness starts with a willingness to listen to your body, instead of overloading it with tasks, activities, events & distractions.

A space to simply ‘be’ 🤍
13/02/2026

A space to simply ‘be’ 🤍

11/02/2026

Finish watching this.
Put a timer on your phone for 5 minutes.
Sit without distractions.
Close your eyes.
Notice how it feels. 🤍

What did you notice?

07/02/2026

Home isn’t always a place outside of you.

Sometimes it’s a sanctuary within the four walls you call ‘home’ ✨
Other times it’s another human being, reminding you of the feelings & sensations you experience when you’re at ‘home’ ✨
It can always be found inside yourself, so next time things aren’t feeling so balanced remember you always have a home inside you. Willing to love. Willing to accept.

Comment ‘Home’ for a Mini Heart Healing Meditation 🤍

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