Anne Raw Counselling & Coaching

15/01/2026

Living with chronic illness can change far more than just your physical health 💛 It can affect your identity, relationships and sense of the future in ways that often go unseen.

I’ve written a new blog post exploring the emotional impact of long-term illness, grief and loss, and how chronic illness counselling can offer space to be heard, without pressure to “stay positive”.

If you’re living with chronic illness, or supporting someone who is, you’re not alone 🤍

Read the full post here:

Anne Raw offers chronic illness counselling in Sheffield, supporting those living with long-term illness, grief, loss and emotional change in a safe, compassionate space.

19/12/2025

If the oven, heating and a hot flush all team up this Christmas, you’re not the only one wondering if you’re cooking dinner or slow-roasting yourself😅 Festive menopause can crank things up, so a breather or freezer-door moment is perfectly valid.

I’ve shared a gentle blog for anyone navigating menopause over the holidays. Wishing a warm Christmas to those who celebrate, and a calmer season for anyone finding it a bit much🎄

Support for festive menopause challenges from Anne Raw in Sheffield, offering calm guidance for sleep, moods and stress during Christmas, with a free discovery call.

12/12/2025

Overload. Helpful visual from 💛 I support people through overload and life’s challenges www.anneraw.co.uk

05/12/2025

Appreciating the beautiful space where I practice between clients sessions 🍁 If you/another needs support I’d be happy to see if I can help www.anneraw.co.uk

27/11/2025

Sharing reflections on overwhelm 💛
https://anneraw.co.uk

23/11/2025

You deserve a career that feels fulfilling, purposeful and aligned with who you are becoming.✨ In this post, I share how career coaching in Sheffield can support you if you are working toward a promotion or considering a career change. If you feel it could be helpful, we can talk things through together in a free call.

Ready for your next promotion? Career coaching helps you showcase strengths, build skills and feel confident stepping into new responsibility.

21/11/2025

Hi! Walking to my counselling and coaching practice. I’m noticing sunshine and beautiful frosted leaves 🍃 Being outside can boost your wellbeing and help with feelings of overwhelm. If you are looking for support do get in touch. I offer a free 20 minute friendly chat to talk through how I can help you. www.anneraw.co.uk Take care.

14/11/2025

Sometimes losing a pregnancy leaves us with more questions than answers and feelings we didn’t expect. You don’t have to walk that path alone. In my latest blog I explore what miscarriage can feel like, how common it is, and how counselling might be the gentle support you need.

Understanding miscarriage with Anne Raw in Sheffield. Compassionate counselling to help you cope, process emotions and find hope after pregnancy loss.