Serenity Yoga & Pilates Studio

24/03/2026

🚨 Important Update

The studio will be closed this weekend as I embark on some additional training to enhance my skills. I’m excited to bring even more to our sessions! Feel free to book your classes for the following week.

Tap here to see the timetable:https://bookwhen.com/serenityyandp =ev-snmg-20260324180000

Looking forward to seeing you soon! 😊

23/03/2026

Always remember I’m proud of you……..

22/03/2026

At Serenity Yoga and Pilates, we honour the core principles of Pilates: alignment, precision, breath, control, concentration, centring, and flow. These foundations guide every movement, helping you build strength, improve posture, and reconnect with your body. By moving with awareness and intention, you create space for both physical and mental clarity. Pilates isn’t about pushing harder—it’s about moving smarter. Whether you’re new or experienced, this practice supports balance, resilience, and ease in everyday life. Move your body not just to change how it looks, but to transform how it feels, functions, and supports you every single day.

22/03/2026

For my girl…..

20/03/2026

It is safe for me to be soft... 💜

19/03/2026

Rise and shine! Embrace the morning light as spring breathes new life into everything around you. It's a season of renewal and growth. 🌼

Show up.
Find your flow.
GROW. 🌿

Let's make the most of this beautiful season!

18/03/2026

Discover the transformative power of Body Awakening at our workshop on Sunday, 26th April, from 12-2 pm.

🌀 Body Awakening is guided by a fully qualified therapist and utilises gentle touch therapy for emotional and physical release.

🌀 Experience this cost-effective group session in an intimate setting with a small group of up to 6 people.

Tap here: https://bookwhen.com/serenityyandp =ev-sfthm-20260426120000 to find out more and secure your space!

17/03/2026

Spaces tonight on Pilates at 6.45pm…..

17/03/2026

Unlock the power of your breath with our immersive Holotropic Breathwork Workshop on Sunday, April 12th, from 12:00 to 1:45 pm.

💜 Holotropic Breathwork is a profound and transformative practice that utilizes accelerated breathing techniques combined with the power of guided rhythmic breathing and music to reach deeper states of consciousness.

💜 This unique approach can facilitate the release of emotional blockages, enhance self-awareness, and promote profound healing and personal growth.

💜 Participants often report experiencing a greater connection to their inner self and uncovering insights that can lead to transformative life changes. By engaging in this uplifting journey within, you can explore new dimensions of your consciousness and access a sense of clarity and peace that may have previously felt elusive.

💜 Join us for this empowering session and take a step towards transforming yourself through the healing power of conscious breathing. Embrace the opportunity to explore your inner landscape in a safe and supportive environment.

Tap here to book now: https://bookwhen.com/serenityyandp =ev-sebsr-20260412120000

16/03/2026

Pam Leighton

Unlock a special discount of £5 on your first class at Serenity Yoga and Pilates Studio!

💜 Whether you’re new to our welcoming community or just looking to enhance your wellness routine, this offer is perfect for you. Dive into our diverse timetable and choose from a variety of classes, each designed to cater to different skill levels and preferences.

💜 Simply use the code NEW at checkout to redeem your discount. Tap here: https://bookwhen.com/serenityyandp =ev-sfpd-20250310173000 to discover the full schedule and find the perfect class that suits your journey towards better health and mindfulness.

💜 We encourage you to share this exclusive offer with your friends and loved ones, spreading the joy of fitness and well-being.

Embrace the balance of mind and body today!

16/03/2026

Unlock a special discount of £5 on your first class at Serenity Yoga and Pilates Studio!

💜 Whether you’re new to our welcoming community or just looking to enhance your wellness routine, this offer is perfect for you. Dive into our diverse timetable and choose from a variety of classes, each designed to cater to different skill levels and preferences.

💜 Simply use the code NEW at checkout to redeem your discount. Tap here: https://bookwhen.com/serenityyandp =ev-sfpd-20250310173000 to discover the full schedule and find the perfect class that suits your journey towards better health and mindfulness.

💜 We encourage you to share this exclusive offer with your friends and loved ones, spreading the joy of fitness and well-being.

Embrace the balance of mind and body today!