23/01/2026
Strength training at T-Fit is about building real, usable strength — whatever level you’re at. 💪 Our all-over body, legs, glutes & core, and upper body strength classes are designed to help you move better, get stronger, and feel more confident in your training. Small group coaching means proper technique, progressive loading, and no ego — just you versus you. Whether you’re new to strength work or pushing performance, our classes run 7 days a week, so there’s always a session that fits your routine. Show up, put the work in, and let the results follow. ❤️🖤🤫🫶💪