Diane Reynolds Therapeutic Services

30/05/2025

A Friday reminder

29/05/2025

Remember:

Thinking about you today. How healing is your birthright. How you are worthy. How you are not alone.

Even if it currently feels otherwise.

There are so many of us just like you — and we are doing this.

We are a movement. ❤️

Growing, changing, healing, becoming.

You are not broken, my compassionate friend. Youve just been lied to.

But we can shed those lies. (There is a way, and it’s not as hard as you might think).

You are not here to play small.

I know some days are hard. Stay the course. You are on a healing journey for a reason.

I promise you, it’s gonna be worth it.

❤️
Molly

Here for the Compassionate Revolution 🦋

18/05/2025

We can only make decisions based on the knowledge we have at the time

09/05/2025

Which award have you achieved this week? ❤️

This one goes out to all of you quietly setting boundaries, making your therapy appointment, or just drinking water instead of spiraling. If it's been a tough day (or week) then I'm proud of you for getting through it and I hope you're proud of yourself too.

05/05/2025

Have a good bank holiday Monday

When you make a positive change, it doesn’t always feel right straight away. Sometimes it takes time to settle into the decision, to see the weight lift, and to realise you chose what’s best for you. Be patient with yourself. Try not to overthink the quiet moments or question the path too soon. Growth doesn’t always feel good at first but trust that what’s ahead will make sense in time. What’s gone is behind you for a reason. What’s coming has space to be so much better. 💙

02/05/2025

Shout out to my newest followers! Excited to have you onboard! Jacqueline Brown

02/05/2025

Have a fantastic May!

Here Comes the SUN! ​☀️🌻🌸

01/05/2025

This drawing is so sad. Lets not discard our own needs

There, beside the bedside table, lay her soul. Shucked like an old pair of socks, one still partially holding the shape of the foot that wore it.

Nobody noticed any difference as she went through the motions. It was never about the light in her eyes, only about the needs she could meet.

Don’t need a soul to keep the people pleased.

She’d slip it back on sometimes. Just to see the colors again. But it always made things harder, tap tap tapping on her heart.

Some things are best left asleep.

——————
A friend of mine sent me a writing prompt from the Moth and this flowed out. Thought I’d share it here.
❤️
Molly
Therapist and Boundaries Cartoonist

PS - If you resonate, you are in the right place.

You are not alone, my compassionate friend. And there is hope. ✨

Learn more about my boundaries mini-course right here:
Https://boundaried.com/breakthrough 🦋

30/04/2025

What's under the mess of emotions

I am so messy.

27/04/2025

This too shall pass. 🙏🏻

26/04/2025

Have a restful weekend