Vitality Garden Acupuncture

Vitality Garden Acupuncture Acupuncture Shrewsbury. Acupuncture therapist with a Clinic in Shrewsbury, Shropshire, UK.

I treat chronic pain, migraine, headaches, sleep issues, stress, anxiety, fertility female and male.

Staying warm in Winter is really important for health, socks, scarves and covering your mid-section is helpful, not only...
02/02/2023

Staying warm in Winter is really important for health, socks, scarves and covering your mid-section is helpful, not only for increased energy levels but also for fertility health. I'm here to help, contact me at hello@vitalitygardenacupuncture.com

In Winter warm soft foods help us nourish our insides and are comforting. Winter is the season of root vegetables, they ...
26/01/2023

In Winter warm soft foods help us nourish our insides and are comforting. Winter is the season of root vegetables, they are cheap to buy and easy to cook....cut them up and throw them in a saucepan with some water. Food for the heart and soul. I'm here to help, contact me at hello@vitalitygardenacupuncture.com.

Acupressure for calming the mind, reduce anxiety and enhance sleep. Why not try it, it may help you sleep a little bett...
19/01/2023

Acupressure for calming the mind, reduce anxiety and enhance sleep. Why not try it, it may help you sleep a little better tonight. I'm here to help, hello@vitalitygardenacupuncture.com.

Mid-Winter Stillness. Do you feel like hibernating? My new blog explains why and that it is a totally natural way to ...
12/01/2023

Mid-Winter Stillness. Do you feel like hibernating? My new blog explains why and that it is a totally natural way to feel at this time of year. I discuss why living in harmony with the season is good for your health with tips of what to eat and lifestyle choices. Read it on my website. As always, I'm here to help, get in touch at hello@vitalitygardenacupuncture.com

Happy New Year, I hope 2023 brings you health and happiness.
01/01/2023

Happy New Year, I hope 2023 brings you health and happiness.

I wish you all a very Merry Christmas and a Happy New Year. I hope you all get time to relax over the festive period. ...
14/12/2022

I wish you all a very Merry Christmas and a Happy New Year. I hope you all get time to relax over the festive period.

We are not meant to be perfect, we are meant to be whole.
24/11/2022

We are not meant to be perfect, we are meant to be whole.

Why not try it? I'm happy to talk through how acupuncture can help.
16/11/2022

Why not try it? I'm happy to talk through how acupuncture can help.

Healing, whether it be physical, mental or emotional, does not happen in a straight line, it has setbacks and correction...
10/11/2022

Healing, whether it be physical, mental or emotional, does not happen in a straight line, it has setbacks and corrections along the way. We go through phases of healing such as, awareness, discomfort, persistence, change, reflection, acceptance and eventually transformation, and whatever we are going through, we are different people for it. If you need help, please get in touch.

Patient care is my main concern and I look to develop a personalised treatment plan that is tailored to your situation a...
03/11/2022

Patient care is my main concern and I look to develop a personalised treatment plan that is tailored to your situation and requirements.

07/10/2022

Recently I was asked how many men verses women come to acupuncture. Well, I love data and so took a view of the week before, over that time I’d seen the same number of men as women. I was also asked what do men come to acupuncture for, again I looked back at the past week and found some of the things I treated men for were;

Pain management, acupuncture is a recommended therapy by NICE for the NHS for all primary chronic pain conditions.

Sleep disturbance, acupuncture is shown to be an effective therapy for improving sleep patterns without medication.

Digestive gut symptoms such as bloating, and wind seem to calm down with acupuncture.

Stress Management. Regular acupuncture treatment can slow down the production of stress hormones by activating the parasympathetic nervous system.

Male fertility, this topic is becoming more talked about in assisted fertility as more research is being done in the area.

This is just a selection of conditions I’ve treated over the last week. Get in touch if you want help with any of the above conditions at vitalitygardenacupuncutre.com

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Shrewsbury
SY39QQ

Website

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