Val's insights

Val's insights A small safe group to support those in need. Quotes and inspiration. Believer of a better outlook on life. A positive mental health safe zone.

Infused with positivity and hope for those that may be struggling. Community not a business

The past is to prove that no one is perfect. The future is to pry that everyone can change.
14/04/2026

The past is to prove that no one is perfect. The future is to pry that everyone can change.

Sometimes people with the worst pasts end up creating the best futures.
14/04/2026

Sometimes people with the worst pasts end up creating the best futures.

The past cannot be changed, edited or eased: it can only be accepted.What you learn from it gives you the power to move ...
14/04/2026

The past cannot be changed, edited or eased: it can only be accepted.What you learn from it gives you the power to move on and do better.

If you want to be happy, have zero expectations of others, take 100% responsibility for your life , and be grateful for ...
13/04/2026

If you want to be happy, have zero expectations of others, take 100% responsibility for your life , and be grateful for what you have .

Life is so much easier when you’re not complaining,worrying, or stressing about drama or anything! 😊
13/04/2026

Life is so much easier when you’re not complaining,worrying, or stressing about drama or anything! 😊

The secret of being happy is accepting where you are in life and making the most out of everyday.
13/04/2026

The secret of being happy is accepting where you are in life and making the most out of everyday.

Growth doesn’t come from the perfect moments , but from the messy ones that teach you the most.
13/04/2026

Growth doesn’t come from the perfect moments , but from the messy ones that teach you the most.

When you feel overwhelmed , remember a little at a time is how it gets done. One thing , one task, one moment at a time.
13/04/2026

When you feel overwhelmed , remember a little at a time is how it gets done. One thing , one task, one moment at a time.

Before you Argue with someone, ask yourself , is that person even mentally mature enough to grasp the concept of differe...
13/04/2026

Before you Argue with someone, ask yourself , is that person even mentally mature enough to grasp the concept of different perspectives? Because if not there’s absolutely no point. Worth thinking about before you act! ☺️

Today’s advice :
13/04/2026

Today’s advice :

13/04/2026

Big welcome to: Eva Penner
Becky Skiles
Esme van Wyk
☺️

Whatever’s you do , don’t get stuck on that one thing that ruins your day. Smile and be grateful.Life is too short to wa...
12/04/2026

Whatever’s you do , don’t get stuck on that one thing that ruins your day. Smile and be grateful.
Life is too short to waste on negativity.😊

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