Nikki Davenport - Therapist : Reiki Master - Serenities Path

Nikki Davenport - Therapist : Reiki Master - Serenities Path Supporting emotional health, resilience & overall wellbeing through a holistic mind & body approach - nurturing self-care to all.

Walk & Talk | F2F | Online | Distance Reiki

Nurturing your innerworld :The real meaning of self-care ✨♡✨When you thought self-care just meant pampering.And now real...
23/09/2025

Nurturing your innerworld :
The real meaning of self-care ✨♡✨

When you thought self-care just meant pampering.

And now realise it’s about how safe your body feels...

Nervous system health…
Self care, slowing down, grounding yourself, taking a deep breath, or just giving your body a moment to feel safe again. That’s where real calm starts — from feeling connected and supported inside.

Self care is about small, nurturing actions…

* putting yourself first
* doing what makes your soul happy.
* not answering your phone.
* silencing a WhatsApp group.
* letting go of what is not yours to carry.
* saying no.
* not engaging in other people’s drama.
* disconnecting from bad energy.
* gently reminding yourself that your needs matter

Your inner world is the most important for peace, contentment and happiness.

Take care of YOU!

~ Nikki x
















So looking forward and only a few days to go till our Inner Light, one day retreat in Ryton Village Hall near Shrewsbury...
23/09/2025

So looking forward and only a few days to go till our Inner Light, one day retreat in Ryton Village Hall near Shrewsbury.

It is a day of learning and letting go, of acknowledging and releasing.✨🍂✨

We only have a few spaces left.

0945 hrs - Doors open and welcome drinks
1000 hrs - Opening circle and introductions
1015 hrs - Gentle movements
1030 hrs - Intention setting for the Autumn
1130 hrs - Emotional intelligence - healing the wounds
1300 hrs - Lunch
1400 hrs - Breathwork
1430 hrs - Healing techniques for the self, including the chakras 1530 hrs - Sound Bath
1630 hrs - Chants from around the globe
1700 hrs - Closing circle

Costs £48 (£38 concessionary rate)

Payable via PayPal to June Meagher, june@aamarhealing.co.uk or contact me for BACS via june@aamarhealing.co.uk

https://www.eventbrite.co.uk/e/inner-light-one-day-retreat-near-shrewsbury-tickets-1538412967599?aff=oddtdtcreator

… Some of the many Reiki benefits.Curious to find out more?DM me.🙏🏻You can also find me at the beautiful Lily M Selfcare...
20/09/2025

… Some of the many Reiki benefits.

Curious to find out more?
DM me.🙏🏻

You can also find me at the beautiful Lily M Selfcare Sanctuary on our
Wellbeing Wednesdays, next date:
1st October ✨
~ Nikki x

Your body communicates what words often can’t. Trust these signals as messages guiding you toward understanding and heal...
17/09/2025

Your body communicates what words often can’t. Trust these signals as messages guiding you toward understanding and healing. ♡

I work with clients to support them to gently acknowledge and understand what’s present, with compassion and awareness.

Through my combined approach, clients find greater ease, restored balance, and a renewed sense of connection to themselves.

If this resonates with you and you’d like to explore it further, please feel free to DM or email:💌

~ Nikki ♡



















Your body is always talking — the more you listen, the more you’ll understand. Take care of yourself — your health is yo...
15/09/2025

Your body is always talking — the more you listen, the more you’ll understand. Take care of yourself — your health is your greatest wealth ❤️

~ Nikki



















As the week comes to an end. I invite you to take a moment and ask yourself: What did I notice in myself this week? 🥰No...
12/09/2025

As the week comes to an end. I invite you to take a moment and ask yourself: What did I notice in myself this week? 🥰

Not what you achieved or didn’t, but what your body, mind, or emotions revealed — those quiet signals, the shifts no one else sees.

Healing is a unique journey, at your own pace, it’s about paying attention to those small, honest moments of awareness - listening to your body, the way it communicates, even when you are functioning.

Just because you’ve learned to function — to cope and get through — doesn’t mean everything’s ok underneath. That’s not healing, that’s just surviving.

And then, responding with kindness, patience, sitting with your feelings...

Because real wellbeing isn’t about pushing through — it’s about creating space for what’s happening right now.

This weekend, give yourself permission to notice, pause, and just be♡

No pressure, no judgment. Just presence.✨

And a gentle reminder, rest looks different for everyone...

There are 7 types of rest —you do you.

Physical: Sleep, gentle movement.

Emotional: Honouring boundaries, unloading, acceptance.

Mental: Take breaks, brain dumps, schedule worry time.

Sensory: Phone on DND, break from screens/blue light, be still and quiet.

Social: Spend time with people who have a positive impact on you or be alone if that’s what you need.

Creative: Make something, anything. Go for a walk in nature, read, draw.

Spiritual: Meditate, pray, do breathwork — whatever helps you reconnect with what feels meaningful.

Listening to what your body and mind need most can really help bring things back into balance and strengthen your resilience.

So, this weekend, just notice which type of rest feels most right for you—maybe a mix, maybe one in particular—and give yourself permission to welcome it.

Wishing you a restful weekend, however that looks for you.♡

~ Nikki x
















Having a family member, friends,In education, and having worked with clients over the years in this field, I wanted to o...
09/09/2025

Having a family member, friends,
In education, and having worked with clients over the years in this field, I wanted to offer...

A nurturing and quick mental wellbeing boost to start the new school year with clarity and calm.

This 15-minute Reiki session is specially designed for educators to release stress, boost your immune system, and regain your energy — plus a thoughtful gift to support your self-care journey.

Sessions can be extended upon request.

Package Details:

• One 15-minute Reiki wellbeing session (extensions available)
• A complimentary nurturing gift
• A printed self-care tip sheet personalised for educators

Benefits:

• Reduce stress and physical tension
• Boost your immune system to stay healthier through busy months
• Increase mental clarity and focus
• Feel more grounded and energised

Special Offer:

Book multiple sessions and receive a discount (details to be discussed at booking).

The first session at Wellbeing Wednesday starts September 17th.

Kindly bring your ID to your appointment. I will also be offering this at my therapy space ✨

📍Please note, these sessions are open to everyone 🥰

Looking forward to connecting with you soon!

~ Nikki x












The physiological sigh/ calming sigh is a quick, science-backed way to relax your nervous system when you need it most.I...
05/09/2025

The physiological sigh/ calming sigh is a quick, science-backed way to relax your nervous system when you need it most.

It’s just two quick breaths through your nose (the second one smaller), then a slow exhale through your mouth.

Do this a few times, and it can:

- Stop your stress from taking over
- Help your body relax

- Balance your oxygen and carbon dioxide levels

- Send a message to your brain and body that you’re safe

This technique was popularised by Dr. Andrew Huberman and is based on how our bodies naturally calm down after being stressed.✨

Why does it work? Because your body talks through your breath. When you change your breathing pattern, you’re telling your brain and body, “You’re safe now,” which helps you break free from anxiety and emotional overwhelm fast.

It’s simple, effective, and one of the quickest ways to switch from feeling wired or anxious to feeling calm and in control.

Give it a try next time you’re feeling overwhelmed. Remember, even a few seconds can make a big difference ♡

~ Nikki x











Trusting your inner wisdom involves listening to what your body and mind are trying to tell you. I work with clients to ...
01/09/2025

Trusting your inner wisdom involves listening to what your body and mind are trying to tell you.

I work with clients to support them to gently acknowledge and understand what’s present, with compassion and awareness.

Through my combined approach, clients find greater ease, restored balance, and a renewed sense of connection to themselves.

If this resonates with you and you’d like to explore it further, please feel free to DM or
email: 💌
Nicola.serenitiespath@gmail.com

~ Nikki x



















Address

Shrewsbury

Telephone

07854320990

Website

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