11/03/2026
When Mother’s Day Feels Heavy. I see you…
For many, Mother’s Day is a day of celebration and joy. But it can also be a challenging time for those facing difficult situations, a tough day and a tough build‑up to get through.
For those who have lost their mum, those who have lost a child, those who have lost their fur baby, those who are struggling to become parents, those who are estranged from their mum or navigating strained relationships, and those grieving someone who felt like a mum to them, this day can evoke mixed emotions, and it's ok to feel however you feel.
As a mum myself, I will be having a special time with my adult children, but I will also be cherishing the memories of my dear late mum ♡ I understand how complex this day can be for many.
For those grieving the loss of their mum or their child, I know this day can stir a deep kind of ache.
And for anyone carrying a quieter or more complicated story around motherhood, in whatever form that takes, I see you too.
With Mother’s Day everywhere in the shops, on social media, and in the adverts, it can feel like a lot.
Stepping back from it is completely ok.
Honour Your Feelings:
Allow yourself to feel whatever emotions come up. It's ok to acknowledge sadness, grief, or ambivalence. Remember, leaning on friends or community can help, and it's ok to seek support.
A gentle reminder:
It’s important to prioritise your mental health and wellbeing. You are valid, your feelings are valid, and you are not alone. I see you.
“Your grief is real because your love is real. And that love, however deep the ache, never dies.”
Wishing everyone a gentle and compassionate Mother’s Day, however you choose to spend it.
Sending love,
Nikki x