10/01/2026
Watch till the end... š¤ because maybe you need to ask yourself that important question!
This morningās walk reminded me of something important.
I love to embrace everyday as I want to live a real wholesome grounded life in my personal life and my business this year. I find such peace and joy from walks like this and thought I can connect with you all while I walk and update you on why your energy is so important and changes I will be making on socials and day to day life.
Today my day was meant to be full of treating but mother nature decided otherwise so I used this sign from her to embrace the energy for me.
The snow crunching underfoot, the fog rolling in thick and soft, ice glistening on every branchāMother Nature doesnāt ask permission. She just is. And thereās something deeply healing about surrendering to that.
We spend so much time trying to control everythingāour circumstances, other people, outcomes we canāt possibly predict. But what if we just... let go? What if we listened instead? Embraced what is, rather than fighting what isnāt?
If youāre constantly living in that heightened, fight-or-flight energyāanxious, on edge, never quite at peaceāit might be time to reevaluate. Life isnāt meant to be a constant battle.
I help people find their way back to themselves in my 1:1 sessions.
Back to calm.
Back to clarity.
Back to trusting the journey.
Much love,
Tracy x