03/12/2025
💓 Grief Awareness Week 💓
This morning I went for a lovely walk in the sunshine with my friend. At the end she handed me the most beautiful gift - this tree ornament with my dad’s handsome face on
This year will be my first Christmas without my dad, and whilst I’m massively aware of that, this kind act still caught me off guard in the loveliest way. A tiny moment of remembrance, love, and yes… grief
If you know me, you’ll know I talk openly about most things, especially grief. But since losing my dad, I’ve become even more aware of how difficult some people find it to talk about death. And yet, it’s the one experience every single one of us will share.
Grief is not something to hide away. It’s not something to “get over.” It’s love, just in another form. So this week, I’m encouraging all of us to start the conversation, or keep it going if you already do
One of the most important gifts we can give our families is clarity. My family know what I want for my funeral, and I ask those I love about their wishes too. When the time comes, it’s so much easier for those grieving if they know exactly what their person wanted
Times have changed. Funerals no longer have to follow old traditions if they don’t fit. You’re allowed to personalise, to celebrate, to tell the story of a life in a way that feels true. You’re allowed to smile, laugh, cry, and remember with warmth. Yes, we miss them, but we had them. And that is something worth celebrating
💭 Do you talk about grief?
💭 Do you find it difficult?
💭 Have you thought about your own funeral wishes?
💭 Is it time to start the conversation with someone you love?
If you ever need support in planning a funeral or simply want to chat about options, I’m here
Let’s make talking about death feel a little less heavy, and a lot more human
I’m sending so much love to all the families I’ve worked with this year who are facing, like me, their first Christmas without their special person
Talk about them, continue sharing those memories, and keep them in your stories as well as your hearts ♥️
Keep talking 🫶