Juliana Rego Therapies

03/02/2026

My clients often tell me the scalp massage leaves them feeling:
• deeply relaxed, almost like they’ve had a full reset
• sleep or completely rested
• less tense in the head, neck, and shoulders
• clearer and more present

A scalp massage is included in the Radiance Touch and Revive Touch Facial Massage Treatments.

Want to add the same relaxation to your body massage?

A scalp massage can be included as a soothing add-on to your body massage treatment. Perfect for unwinding fully!

✨Book your session today and experience calm from head to toe.

Sessions available every Saturday 10:00-14:00 .rooms Sidcup, DA15

Visit: www.julianaregotherapies.co.uk/book-online

[ link in bio ]

See you soon!
Juliana






[ Therapy Tuesday, Indian Head Massage, Deep Relaxation, Tension Release ]

07/01/2026

A New Chapter Begins ✨

One shaped with more intention, more clarity, and a deeper commitment to supporting you in the ways you genuinely need.

Over the past months, I’ve been refining the heart of my work, simplifying my treatment menu, creating more space within each seasion, allowing you to personalise your session with optional add-on’s like foot work, abdominal massage, gua sha, facial cupping and more.

I’m also deeply honoured to now offer chronic pain support, guided by my training in The Jing Method Foundation in Advanced Clinical Massage - a thoughtful, evidence-informed and outcome-focused approach to ease persistent pain and bring more balance and comfort back into your body.

As I prepare to reopen the clinic, February appointments will be offered on Saturdays, and availability will be limited (10am - 2pm).

If you feel called to reserve your session, I’m offering a small early booking “thank you” for the *first 10 bookings*

The discount will be applied automatically at checkout and will be *available until 18th January 2026* on a first come first serve basis. So book soon to avoid disappointment.

This is your space, your choice, your time to soften back into yourself.

I can’t wait to welcome you back into this new chapter.

With care and gratitude,
Juliana ❤︎


[ Advanced Clinical Massage, Chronic Pain Support, Restorative Massage, Radiance Touch Facial Massage, Nurturing Pregnancy Massage, Advanced Therapeutic Massage, Aromatherapy Massage, Personalised Treatements, Mind-Body Wellness ]

04/01/2026

Frankincense is a grounding, supportive essential oil that helps the body and mind feel calm and present.

It blends beautifully with Roman Chamomile, Lavender, and Sweet Marjoram for emotional, physical, and nervous system support.

Use it mindfully.
Always dilute for topical use, and
Seek professional guidance if needed.

Learn more about Frankincense Essential Oil Benefits for Grounding and Mindful Presence here: [www.julianaregotherapies.co.uk/post/exploring-frankincense-essential-oil-for-grounding-and-mindful-presence]

Juliana ❤︎


[ Frankincense Essential Oil, Aromatherapy, Aromatherapeutics, Essential Oils, Grounding, Mindful Presence ]

Frankincense has long been valued for its grounding, calming properties both historically and in modern wellness practices. Think of Frankincense essential oil as a companion for any time you need grounding, calm, and quiet support.

01/01/2026

28/12/2025

Twixmas always feels like a quiet exhale for me.

I’m taking this time to lean into rest, warmth, and intention, before welcoming a new year of supporting your wellbeing with care, presence, and thoughtful hands-on work.

If your body is craving the same kind of reset, February bookings are opening soon.

A gentle nudge to calm beginnings, at your pace.

✨Stay tuned for booking updates dropping soon…

Juliana ❤︎

16/12/2025

Hello and Welcome!

If you’re new here, this is a good place to begin.

This space is for those seeking a calmer, more considered approach to body care and wellbeing.

I’m Juliana, an aromatherapist, advanced clinical massage and holistic therapist. My work focuses on pain patterns, nervous system support, and long-term care rather than quick fixes.

Here, I share small glimpses of my work, reflections, and insight into how the body responds to stress, seasons, and life itself.

If you’d prefer deeper educational content delivered quietly to your inbox, you’re welcome to join my mailing list, or join my WhatsApp group for gentle weekly check-ins and updates, keeping wellness and care top of mind in a simple, manageable way.

You’re welcome to explore, read, or join in your own time.

February bookings reopen soon. Follow me so you don’t miss the announcements and updates that I’ll be dropping over the next 4-6 weeks.






massage