What are the opening hours?

Monday 6pm - 8pm Tuesday 6pm - 8pm Wednesday 6pm - 8pm Thursday 6pm - 8pm Friday 6pm - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

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Revive & Thrive Holistics

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Revive & Thrive Holistics

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revive & Thrive Holistics, Alternative & holistic health service, Silver End.

💆🏼‍♀️ Grace Sullivan | Mobile Holistic Therapist
✨ Reflexology | Indian Head Massage | Mian Dui Facial
🌞 Supporting Your Journey To Inner Calm & Balance
📍 Silver End, Essex

02/08/2025

🌟 TREATMENT LIST 🌟

My treatment list has grown! I aim to bring you the best treatments to relief stress, tension and that feeling of overwhelm 😵‍💫

What one do you have your eye on? Comment below 🫶🏼

31/07/2025

Reflexology is perfect for you if…

😵‍💫 You feel constantly tense, stressed or overwhelmed

🫩 You struggle with poor sleep or low energy

😮‍💨 You live with chronic pain, hormonal imbalance or digestive issues

🌱 You’re seeking a natural way to support your body’s healing

🌞 You need time to unwind, reconnect, and feel grounded again

✨ You’re ready to prioritise your wellbeing—mind, body and soul

💚 Reflexology helps restore balance, ease tension and promote deep relaxation. It’s a gentle but powerful reset—right at your feet.

DM or WhatsApp 07702 517518 to book your time for you 💆🏼‍♀️

30/07/2025

💆🏼‍♀️ INDIAN HEAD MASSAGE 💆🏼‍♀️

A deeply relaxing treatment that focuses on the head, face, neck, shoulders, upper back and arms—all areas where we commonly hold tension.

Rooted in Ayurvedic tradition, Indian Head Massage uses gentle yet firm movements to ease muscle stiffness, boost circulation, and calm the nervous system.

💆‍♀️ Perfect for:
✨ Relieving stress & headaches
✨ Soothing tight shoulders
✨ Encouraging restful sleep
✨ Bringing you back into balance

It’s the ultimate switch-off session for body and mind. 💫

Have you tried it yet? If not, DM or WhatsApp
07351 560014 to book yourself in!

30/07/2025

💆🏼‍♀️ INDIAN HEAD MASSAGE 💆🏼‍♀️

After having some self care myself on Sunday (yes, it was my fave of a reflexology treatment 😜), I picked up my official certificates for Indian Head Massage!!

You read that right… DISTINCTION 🎉

Now I can officially add this to my treatment menu 🥳 More information about this treatment to follow 👀

27/07/2025

Bonjourno! 👋 it’s been a minute…

Reintroducing myself for my new followers - hi! I’m Grace, your friendly, mobile, holistic therapist offering Reflexology, Indian Head Massage and Mian Dui treatments (a natural facial like no other!) all in the comfort of your own home 💆🏼‍♀️

I started Revive & Thrive Holistics (formally Rebalance with Grace) last October after having my daughter and wanting to do something for me - but also help others- so I went back to my holistic therapy roots (I qualified in both Reflexology and Massage when I was 18 😱) and I haven’t looked back ☺️.

Since launching, I’ve had some big life moments, great work opportunities (thank you Crystal Healing Halstead for the opportunity to work from your shop - unfortunately due to personal circumstances I couldn’t become a regular and so made the decision to go solely mobile), lots of new learning to bring you the BEST treatments, AND have met and treated many WONDERFUL clients for lots of different reasons 🤗.

SO, if you fancy treatments bespoke to you, need to let go of the stress and tension you’re holding on to, or just fancy a chilled self care evening - get in touch as I’d love to treat you! Either DM or WhatsApp me on 07351 560014

Ps. If you haven’t booked your tickets to see the Writtle Sunflowers - this is your sign to do so ✨ it’s one of my fave times of the year! And yes, I did wear my sunflower top for the occasion 😏🌻

28/06/2025

🌻 JULY AVAILABILITY 🌻

If like me you’re continually walking around bare foot because of this heat, give yourself (and your feet) some love and book in for 60 mins of pure relaxation! I promise you - they and your body will thank you for it 💗

24/06/2025

🌟Indian Head Massage🌟

This time last week, I’d JUST completed my theory exam for Indian Head Massage and was about to complete my practical exam on a paying client…

⏩ Fast forward 1 hour and I found out that I got FULL MARKS for my practical 💃🏼🎉

THRILLED IS AN UNDERSTATEMENT.

I’ve got to admit, I was disappointed I didn’t get the full marks in my theory too (that’s the perfectionist in me which I’m working on…) BUT… I was SO pleased - the constant juggling of looking after a toddler, fitting my own therapy work around my husband’s work commitments, studying and practicing for this course had all paid off!

Keep your eyes peeled for more information about this AMAZING treatment and how it can benefit YOU ✨

A HUGE thank you to my fantastic tutor Ro and phoenixhbnt for all your support on this exciting holistic journey 🤍

03/04/2025

Last night, I had the absolute pleasure of being a part of a mum-to-be’s second pregnancy journey (someone from school and we worked out that’s it’s been well over 10 years since we last saw each other! 😱)

It was SO lovely to reconnect and provide a treatment that allowed her to both relax and bond with her baby 💖

Pregnancy CAN feel overwhelming but YOUR wellbeing matters too! Reflexology can help by:

1. Reducing stress & anxiety
2. Improving sleep quality
3. Easing common pregnancy discomforts
4. Creating space to bond with your baby

Take a well deserved break and enjoy 60 minutes of PURE RELAXATION for just £45 - and the best part? I bring everything to you! Whether it’s after work, once the kids are in bed, or a free evening, take some time for YOU 🤍

DM or WhatsApp 07351 560014 to book your pregnancy reflexology treatment and let ME bring the relaxation to YOU! ✨

21/03/2025

✨Because Mums Deserve It!✨

Mums spend ALL year looking after everyone else—THIS Mother’s Day, make sure SHE gets looked after too!

A reflexology session is the PERFECT way to help her RELAX, RESET, and FEEL AMAZING! And the best part? I come to her, so she can enjoy her treatment from the comfort of home 🏠

🌸Vouchers available—give the gift of well-being!🌸

Tag someone who needs this hint 😏

15/03/2025

✨ Give the Gift of Relaxation! ✨

Looking for the perfect present for someone who deserves a little me-time? 💆🏼‍♀️ Our Reflexology Gift Vouchers are here!

Whether it’s for a birthday, Mother’s Day (it’s just over 2 weeks away!👀) a thank-you gift, or just because - a reflexology session is a thoughtful way to show you care 💛

DM me to purchase a gift voucher today!

14/03/2025

💤 Happy World Sleep Day! 💤

As busy mums, we’re always putting everyone else first—but what about our sleep? A restful night is just as important as eating well and moving our bodies, yet so many of us struggle to switch off at night.

That’s where reflexology comes in! By working on specific pressure points in the feet, reflexology helps to:

✨ Calm the nervous system
✨ Lower stress and anxiety levels
✨ Support natural melatonin production (the sleep hormone)
✨ Encourage deep, restorative sleep

So if bedtime feels like a battle and you wake up feeling exhausted, let’s change that together! DM me to book a relaxing reflexology session and give your body the rest it deserves. 💆🏼‍♀️

📍 Mobile reflexology for mums who need a little me-time!

Address

Silver End

Opening Hours

Monday	6pm - 8pm
Tuesday	6pm - 8pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm
Friday	6pm - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

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