Reflexology By Michelle

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Reflexology By Michelle

I have been qualified in reflexology since 2012, am a member of FHT, based in Sittingbourne, Kent

Reflexology can help with a number of conditions, such as headaches/migraines, stress, bowel complaints, such as constipation, IBS, eczema, acne, blood pressure problems as well as promoting a sense of well being and calm.

05/11/2025

Appointments available on Saturday 22nd November for:
Reflexology
Reiki
Indian Head Massage
Fertility Reflexology
Hopi Ear Candles

20/10/2025

Benefits of Reflexology for arthritis

Reflexology is complementary therapy that involves applying pressure to specific points on the feet, hands, or ears — is often used to support people with arthritis. While it doesn’t cure arthritis or stop joint damage, it can offer symptom relief and overall well-being when used alongside conventional treatment.

Here are the main benefits of reflexology for arthritis

1. Pain Relief
• Reflexology may help reduce pain perception by stimulating nerve endings and improving the body’s pain threshold.
• Studies suggest it triggers the release of endorphins, the body’s natural painkillers.
• Many people with osteoarthritis or rheumatoid arthritis report a noticeable reduction in joint pain after sessions.

2. Reduced Inflammation and Swelling
• Gentle reflexology can enhance lymphatic drainage and blood circulation, helping to reduce inflammation and fluid retention around affected joints.

#• Improved circulation also supports tissue repair and detoxification.

3. Improved Mobility and Flexibility
• By easing muscle tension and promoting relaxation, reflexology can make movement less painful.
• Regular sessions may help maintain joint flexibility and reduce stiffness.

4. Stress and Anxiety Reduction
• Arthritis pain often worsens with stress. Reflexology promotes deep relaxation, calming the nervous system and lowering cortisol (stress hormone) levels.
• This can improve overall mood and sleep quality.

5. Enhanced Well-Being
• Reflexology provides a sense of comfort, grounding, and holistic balance.
• Many people find the sessions boost their energy and overall sense of control over their health.

18/10/2025

I have had a couple of cancellation’s on Monday. If you fancy reflexology, reiki or Indian Head massage, give me shout

25/09/2025

Coming soon Facial Reflexology
Look out for more updates

19/08/2025

I am pleased to be able to offer Fertility Reflexology.

Fertility reflexology focuses on supporting reproductive health and emotional wellbeing. While it does not replace medical care, it can be a valuable addition to fertility treatments or natural conception. Sessions may help:

Reduce stress and tension

Encourage hormonal balance and relaxation

Support a sense of calm and wellbeing throughout your fertility journey

If you you would like to know more or book a session, please contact me.

I am doing a doing a special introductory offer until end of September of £25 instead of £35.

15/08/2025

Coming in August…… watch out for updates

29/07/2025

Coming soon

15/07/2025

There’s still time to book in for an Indian Head Massage at my introductory offer of £25 instead of £30. Offer runs until the end of July

Address

Sittingbourne

Website

https://reflexologybymichelle.co.uk/

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