Flow with OhhhKaye

Flow with OhhhKaye Hi my name is Kaye and I am a yoga teacher in training, running small yoga groups classes and personal 1:2:1 classes in Upchurch, Kent. Hello!

I’m Kaye, a yoga teacher in training, offering small and friendly yoga classes in Upchurch, Kent. I currently run seasonal outdoor and indoor group sessions, or personal 1:2:1 classes, my aim is simple: to help you find a little space in your day to move, breathe, and relax. Yoga has brought so much joy, calm, and strength into my life, and I’m here to share that with others. I’m not running a big yoga business—just creating a welcoming space for my community to experience the beauty of movement and mindfulness. I keep my classes small and personal, and throughout the year, I also hold a handful of gentle wellness events for people in the village and surrounding areas. If you’re looking to unwind, restore, and reconnect with yourself, I’d love for you to join me.

A huge thank you to everyone who came to my Spring Flow Yoga sessions. It was a joy to have you there, sharing in the ce...
16/03/2025

A huge thank you to everyone who came to my Spring Flow Yoga sessions.

It was a joy to have you there, sharing in the celebration of new beginnings, openings and balance. I hope you found it as uplifting and rejuvenating as I did.

As we embrace the change of seasons, I encourage you to continue to flow with the rhythms of spring. Remember, this is a time for growth, renewal, and possibility, just like the practice we shared.

Thank you again for being part of this spring gathering. I wish you a beautiful season ahead, filled with peace, joy, and plenty of fresh beginnings.

With gratitude and warmth, Kaye 🌱🌸🧘‍♀️

Wishing all my yoga friends and family a very Merry Christmas 🎄May it be filled with joy, peace and light.
25/12/2024

Wishing all my yoga friends and family a very Merry Christmas 🎄May it be filled with joy, peace and light.

I thought I would take a look back at my first Flow Event tonight, as I prepare for a sold-out Winter Flow this Saturday...
17/12/2024

I thought I would take a look back at my first Flow Event tonight, as I prepare for a sold-out Winter Flow this Saturday as part of the winter solstice.

Summer Flow was my first try at creating and running this style of events and I learnt so much.

I can not thank those who have come on this adventure with me enough.

To all my guests, visiting teachers and practitioners and lovely businesses such as Ambience Gardens (tent hire) and DANZANTI FLAMES (https://danzantiflames.co.uk) for the candles and wax melts I use in classes and events, thank you.

Thanks to all of you!

I was so delighted to have spent a day with such wonderful women at Autumn Flow on Saturday. We had a summer like day to...
23/09/2024

I was so delighted to have spent a day with such wonderful women at Autumn Flow on Saturday.

We had a summer like day to celebrate the autumn equinox with yoga, mediation and cacao in the beautiful village of Upchurch, in Kent.

Thank you to everyone who came and to Camilla Baker (https://www.vedicmeditationbycamilla.co.uk/retreats) who took us all on a stunning cacao journey.

If you are interested in more events like this, please like and follow this page.

Happy Autumn to everyone. Let us rejoice in what we had created and grown during spring and summer, it is time to reap in our harvest!

🧘‍♀️🍂🙏

Welcome to Autumn Flow! Transition, Reflection, and RenewalExcited to announce Autumn Flow - Yoga, Mediation and Cacao -...
10/09/2024

Welcome to Autumn Flow! Transition, Reflection, and Renewal

Excited to announce Autumn Flow - Yoga, Mediation and Cacao - A celebration of autumn and a chance to reflex on the Summer - come and join me in Upchurch and watch the trees, see the sky and enjoy some time to unwind and relax.

Please note that this is an outdoor event. It will be cancelled if the weather is very wet and refunds given, but I hope to run even if it is a bit chilly! Make sure to wear layers and appropriate clothing.

Details on how to join and book either full day / half day tickets are below:

https://www.eventbrite.co.uk/e/autumn-flow-tickets-1013845538297?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Come join the flow. See you there. 🧘‍♀️🍂☕

Join us for Autumn Flow, a gathering celebrating the beauty of the season with yoga, mediation, cacao, and good vibes!

A huge thank you to those who attended my sunset yoga classes this year. Sadly we say goodbye to the late sunsets and he...
25/08/2024

A huge thank you to those who attended my sunset yoga classes this year. Sadly we say goodbye to the late sunsets and hello to darker evenings in September.

This means my 7.30pm class will be now held in the pump house 🏡 on the field and has a max attendance of 4 people.

If you are interested in autumn evening yoga focused on restoration and rest to prepare for winter, please let me know. Places are limited.

Thank you 🙏🏻🌿🧘

Very excited to offer the remaining 2 places on  my Monday group Yoga at 6pm - £5 per person for 45min yoga and 15min of...
12/06/2024

Very excited to offer the remaining 2 places on my Monday group Yoga at 6pm - £5 per person for 45min yoga and 15min of meditation. Ideal for beginners and those wanting to come back to yoga after a break.

I also have space for mindfulness meditation on Friday night 6pm. This is £5 for 30min and offers a warm tea and snack at the end.

Both of these sessions are outdoor in Upchurch, Kent and are weather dependent.

For more details or to register your interest please DM for more details.

Today is the day! Flow launched today with a special full day of yoga, mindfulness art, meditation and qigong set in the...
26/05/2024

Today is the day! Flow launched today with a special full day of yoga, mindfulness art, meditation and qigong set in the beautiful village of Upchurch.

I wish to thank everyone who came and made the day so special. Big thanks to Ambience Gardens for the tent rental and setup and Danzanti Flames for the beautiful wax melts I gave out as little thank yous and to Steve Floogate who came and taught Qigong in the sunshine.

Can’t wait to host my next day in June! Date TBA.

Address

Upchurch
Sittingbourne
ME97HA

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