Pebble Hypnotherapy

Pebble Hypnotherapy Hello, I'm Candy, I work with stressed, anxious women who carry a lot of responsibility and feel on the edge of burnout.

I help them reduce their anxiety, sleep better and regain their confidence and energy. Contact me for a free 15 minute consultation.

22/01/2026

📣 Parents-to-be! If you’re wondering which hypnobirthing course is best... read on 💫

There are some amazing options out there. But if I had to shout out one that really stands out, it’s The Calm Birth School 💜 And I'll be honest, I'm biased, I learnt The Calm Birth School method when I was pregnant, and its the method I teach now!

It's modern, down-to-earth, and totally accessible – it’s designed for real people with real lives. 🙌

Hypnobirthing isn’t just about breathing techniques – it’s about understanding your body, your choices, and building serious confidence for birth. And that’s exactly what The Calm Birth School does SO well ✨

There are of course other lovely options out there too (like Positive Birth Company, Katharine Graves, and Mindful Birth) – but if you’re after something super empowering, straight-talking and actually FUN – Calm Birth School is 100% for you 💕

Feel free to message me if you want the low-down on my experience or help choosing what's right for you!

19/01/2026

Cancer can be a lonely journey.

If you have been diagnosed with cancer and would like to meet other cancer patients, talk to others, share your story and get support from experts please join RESET Grief Counselling & myself

This Cancer Peer Support Group provides a confidential, supportive space for anyone affected by cancer patients, survivors, and carers.

âś” Peer-led support
âś” No judgement, just understanding
âś” In-person and online sessions available

🗓 Mondays, 2.00–3.30pm
đź“Ť IG Medical, Ilkley

To book a place:
📧 admin@khl.org.uk | 📞 01535 677177
Keighley Healthy Living

January can feel heavy. Cold days, dark mornings, low energy — the January blues are more common than we realise 💙While ...
16/01/2026

January can feel heavy. Cold days, dark mornings, low energy — the January blues are more common than we realise 💙

While “Blue Monday” began as a marketing idea, it’s now a reminder to reach out, connect, and be kind to ourselves. Low mood at this time of year is completely natural, especially with reduced daylight and energy levels.

At Pebble Hypnotherapy in Skipton, I offer hypnotherapy and solution focused therapy to support emotional wellbeing, boost motivation, and
help you navigate seasonal low mood with care and compassion.

If you’re struggling and self-care isn’t enough, therapy can provide gentle, effective support. Read the full blog on my website for practical tips — and
remember, you don’t have to face January alone 🌱

https://www.pebblehypnotherapy.co.uk/post/january-blues-a-pebble-hypnotherapy-blog





16/01/2026

Great to meet up with the lovely Charlotte from Hello World Hypnobirthing today! So enjoyed talking about where our services meet! ❤️

New Year’s resolutions have been around for almost 4,000 years — from ancient promises to today’s focus on self-improvem...
09/01/2026

New Year’s resolutions have been around for almost 4,000 years — from ancient promises to today’s focus on self-improvement ✨

If this year you’re hoping to break old habits, build healthier ones, or stay motivated with meaningful change, hypnotherapy and solution focused therapy can help turn intentions into lasting results.

At Pebble Hypnotherapy in Skipton, I support people to overcome limiting beliefs, strengthen positive behaviours, and move forward with confidence.

Curious about the fascinating history of resolutions — and how therapy can help yours stick? Read the full blog on my website 🌱

https://www.pebblehypnotherapy.co.uk/post/the-enduring-tradition-of-new-year-s-resolutions-pebble-hypnotherapy





Looking forward to some reflection and planning….
02/01/2026

Looking forward to some reflection and planning….

I love the concept of flourishing!
28/12/2025

I love the concept of flourishing!

🌿 From Fearful to Flourishing — does this sound familiar? This year, I’ve noticed a clear pattern in the clients walking...
26/12/2025

🌿 From Fearful to Flourishing — does this sound familiar?

This year, I’ve noticed a clear pattern in the clients walking through my door. Many are somewhere between their mid-30s and 60, spinning so many plates and feeling like they need to hold everything (and everyone!) together.

If any of this resonates, please know this: you are not alone, and nothing about your struggle means you’re failing. It means you’re human. And it means you’ve been carrying far too much on your own.

I’ve created a brand-new 12-week programme designed to help you find calm again, feel back in control, and gain clarity about your next steps. Every session is tailored specifically to your needs.

This programme blends the power of Coaching and Solution Focused Hypnotherapy to help you:
🌱Rebalance
🌱Rebuild your confidence
🌱Reconnect with who you truly are

I’m launching it early in the New Year and will have space for just 5 new clients.

👉 Find out more in my blog — or you already know this is exactly what you need — send me a message.

https://www.pebblehypnotherapy.co.uk/post/from-fearful-to-flourishing-and-how-hypnotherapy-can-help

Your journey from fearful to flourishing starts here.



As Christmas approaches, and we near the end of 2025, I just wanted to say a huge “Thank You!” To all my amazing clients...
22/12/2025

As Christmas approaches, and we near the end of 2025, I just wanted to say a huge “Thank You!” To all my amazing clients, colleagues and networking pals!
I hope your Christmas is filled with all you wish for, and I look forward to seeing you all in 2026! 🎄xx

✨ Your Antidote to Christmas Stress 🎄💆‍♀️Let’s be honest… this time of year can feel a lot.Maybe you’re tearing around b...
19/12/2025

✨ Your Antidote to Christmas Stress 🎄💆‍♀️

Let’s be honest… this time of year can feel a lot.

Maybe you’re tearing around buying gifts, juggling plans, prepping food, and
secretly wondering how Santa ever copes (!).

Or maybe the house feels quieter this year, and all those adverts showing huge family gatherings are making things that little bit harder.

However Christmas is landing for you, if you’re feeling overwhelmed, stretched, or just a bit “done”… I want to give you something to help. 💛

I’ve created a 10-minute relaxation recording — a little moment of calm you can use whenever you need to pause, breathe, and gently reset. Think of it as your “stop the world, I need a minute” button.

❄️ Click on the link to listen — it’ll take you to my Resources page, where you’ll find:
✨A soothing winter relaxation session
✨And a bonus sleep track, perfect for those 3am moments when you’re lying awake wondering how long it takes to roast a 14lb turkey… (you’re not alone!)

Give yourself a moment of peace this December. You deserve it. 🌿✨

https://www.pebblehypnotherapy.co.uk/resources



I’m excited for the Pilates and relaxation session this evening with the fabulous Joanna from ! 🎄 who’s joining us?! ❤️
18/12/2025

I’m excited for the Pilates and relaxation session this evening with the fabulous Joanna from ! 🎄 who’s joining us?! ❤️

Address

Craven Clinic, Mount Pleasant, High Street Skipton
Skipton

Telephone

+441756633405

Website

https://form.jotform.com/joannareay/christmas-pilates-amp-meditation?mc_cid=4b70fa

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