H.Aslin sports rehab.

H.Aslin sports rehab. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from H.Aslin sports rehab., Medical and health, Sleaford.

- 1st class honours in BSc Sport and exercise rehabiltation 👩‍🎓
- Level 2 Pre-hospital immediate care in sport.
- Insured member of the FHT
- Acupuncture & Dry needling

🌟The Acupuncture points 🌟 Bilateral needling -Bl 11-Gb 20-Gv 15-Huato Jia Ji
25/04/2026

🌟The Acupuncture points 🌟
Bilateral needling
-Bl 11
-Gb 20
-Gv 15
-Huato Jia Ji

How does spinal manipulation and mobilisation help ❓❓
17/04/2026

How does spinal manipulation and mobilisation help ❓❓

What’s the difference between spinal mobilisation & manipulation❓
13/04/2026

What’s the difference between spinal mobilisation & manipulation❓

09/04/2026

Stop Scrolling, Start Healing! 🏥✨

We’ve made getting back in the game easier than ever—you can now book your appointment directly through Google!

Whether you’re dealing with a nagging runner’s knee, a weekend warrior strain, or just need some preventative maintenance, your recovery starts with a few taps.

Why Book via Google?

Real-Time Availability: See our open slots instantly.

24/7 Access: Book at midnight or during your lunch break—no phone call required.

Instant Confirmation: Get your spot locked in and added to your calendar immediately.

How to do it:

Search for The Mews Clinic on Google.

Click the "Book Online" button on our profile.

Pick your therapist and time.

Show up and let’s get to work! 🏃💨

05/04/2026

⚡️ Healing at the Speed of Sound: How Ultrasound Therapy Works ⚡️

Ever wonder what that small handheld device at the clinic actually does? It’s not just for seeing babies—in a sports injury setting, Therapeutic Ultrasound is a game-changer for recovery.

Here is the "low-down" on the high-frequency tech:

🔊 The Science of Sound

Unlike diagnostic ultrasound, therapeutic ultrasound uses high-frequency sound waves to pe*****te deep into your soft tissues (muscles, tendons, and ligaments). These waves create two primary healing effects:

Thermal Energy (Deep Heat): The sound waves cause microscopic vibrations in your tissue molecules. This friction generates deep heat, which increases blood flow, relaxes muscle spasms, and reduces pain.

Non-Thermal Energy (Cavitation): The waves create tiny gas bubbles in the tissues that expand and contract. This "micromassage" speeds up cellular repair and helps flush out inflammation.

🏃‍♂️ Why People Love It

We use it to get you back in the game faster by:

Breaking down scar tissue and adhesions.

Boosting collagen production for stronger tissue repair.

Reducing chronic swelling that just won't budge.

Improving flexibility by "pre-heating" tight structures before stretching.

🕒 What to Expect

Is it painful? Not at all! You’ll feel a cold gel applied to the skin, followed by a mild warming sensation or nothing at all.

How long does it take? Usually 5–10 minutes depending on the injury site. No more than 15 minutes.

Is it right for me? It’s fantastic for tendonitis, sprained ankles, runner's knee, and lower back tension.

Ready to silence the pain?

Click the link below to book and see if ultrasound therapy is the missing piece in your recovery puzzle. 🔗👇

https://bookings.gettimely.com/themewsclinic/bb/book

02/04/2026

Stop pushing through the pain! 🛑

Ever felt a "pop" or a "tweak" and wondered if you’ve actually done some damage?🫣

While people often use the terms “Sprain” and “Strain” interchangeably, they actually affect different parts of your body.

Here is the quick breakdown to help you figure out what’s going on:

🦴 The Sprain (Ligaments)

A sprain is an injury to a ligament—the tough, fibrous tissue that connects bone to bone. This usually happens when a joint is twisted or stressed beyond its normal range.

Common spots: Ankle, knee, or wrist.

Key signs: Bruising, swelling, and a "pop" sound during the injury.

💪 The Strain (Muscles & Tendons)

A strain is an injury to a muscle or a tendon—the tissue that connects muscle to bone. This is often called a "pulled muscle" and happens from overstretching or overusing the area.

Common spots: Hamstrings, lower back, or shoulders.

Key signs: Muscle spasms, cramping, and weakness in the affected area.

Don't let a minor tweak turn into a long-term setback. Book an assessment with us today and let's get you back in the game! 🏃‍♀️💨

BOOK NOW ⬇️

https://bookings.gettimely.com/themewsclinic/bb/book

🌟New qualifications 🌟I’m excited to announce that I have recently completed a qualification in Spinal manipulation and M...
31/03/2026

🌟New qualifications 🌟

I’m excited to announce that I have recently completed a qualification in Spinal manipulation and Mobilisation 🎓🎓

Shortly I will be offering this new treatment The Mews Clinic & SE Massage Therapies

If you have any questions please feel free to contact me 📞

🌟Evening appointment now available🌟I’m now open 9am-8pm on Mondays and Wednesdays at The Mews Clinic✔️Injury assessment ...
21/03/2026

🌟Evening appointment now available🌟
I’m now open 9am-8pm on Mondays and Wednesdays at The Mews Clinic
✔️Injury assessment
✔️Sports Massage
✔️Cupping therapy
✔️Ultrasound therapy
✔️Acupuncture
✔️Dry needling

🌟Updated opening times🌟🚗 Plus mobile appointments on Thursdays & on request
05/03/2026

🌟Updated opening times🌟
🚗 Plus mobile appointments on Thursdays & on request

Address

Sleaford

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 12pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 3pm - 8pm
Sunday 9am - 6pm

Telephone

+447395095066

Website

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