Just Dance Fit

Just Dance Fit We bring to you a fab and friendly workout class, with all the best music from your cheesy classics to the latest dance beats.

15/04/2026

✨ Little reminder… you’re stronger than you think ✨

Tuesday’s class was all about gently stepping out of comfort zones 💜
Picking up slightly heavier weights, giving things a go, and realising…
“Actually, I CAN do this” 💪

It’s not about going all out or getting it perfect.
It’s about building confidence, one small step at a time.

And that feeling when you surprise yourself?
That’s what it’s all about ✨

So next time… maybe try the next weight up.
You can always swap back — but you might not need to 😉

💜 If you’re ready to feel stronger, more confident, and actually enjoy your workouts…

Come and join us
https://bookwhen.com/just-dance

We are hoping to introduce an at Home workout that gives you the freedom of working out whenever and wherever you desire...
10/04/2026

We are hoping to introduce an at Home workout that gives you the freedom of working out whenever and wherever you desire which is especially great if you can’t make our current class days and times. This will be a subscription service and you can access the workout link as many times as you wish, but you will not have the WhatsApp group style challenge where I check up on you and keep you on track so there is more freedom in this version.

How Just Dance Fit Home Works

Step 1 – Sign Up
Join via our simple monthly subscription (direct debit). Quick, easy, and secure ✔️

Step 2 – Get Your Workout
On the 1st of every month, you’ll receive a brand new Dance Fit Home video straight to you 🎥

Step 3 – Get Moving
Enjoy your 15–20 minute workout anytime, anywhere — whenever it suits you 💃

Step 4 – Stay Consistent
A new video lands every month to keep things fresh, fun, and motivating 🔥

Step 5 – Total Flexibility
No contracts, no pressure — you can cancel anytime

⸻

✨ That’s it!

Simple, flexible fitness that fits around YOU 💜

If you are interested or you want more information, please just message me.

💜

08/04/2026

True love never dies… but your excuses should 💁‍♀️”

Standing there saying “I’ll start next week”…
Meanwhile we’re over here burning calories, toning up, and having a full-on party with a hoop round our waist 😌

Weighted hula hooping isn’t just cute… it’s a whole workout:
🔥 Core on fire
🔥 Heart rate UP
🔥 Calories gone
🔥 Confidence rising

And the best part?
You’re too busy vibing to realise you’re actually working HARD 👀

So… are you watching us…
or joining us? 😏

Because this isn’t just fitness – it’s a glow-up with a soundtrack 💜

We can literally send people to the far side of the moon… 🌙🚀but somehow getting yourself to a dance fitness class feels ...
07/04/2026

We can literally send people to the far side of the moon… 🌙🚀
but somehow getting yourself to a dance fitness class feels like a mission? 👀

No spacesuit required.
No rocket fuel needed.
Just you, a bit of energy, and maybe a cheeky shimmy or two 💃

So… what’s really stopping you? 😉

Come move, laugh, sweat a little (or a lot), and remind yourself you’re capable of more than you think.

Your mission (should you choose to accept it):
👉 Get to class this week

No gravity… no excuses 😏

https://bookwhen.com/just-dance

💜 HANDS UP if you’re DONE with boring workouts 💜If it doesn’t make you smile, sweat AND feel like a total vibe… what’s t...
03/04/2026

💜 HANDS UP if you’re DONE with boring workouts 💜

If it doesn’t make you smile, sweat AND feel like a total vibe… what’s the point?! 💁‍♀️🔥

This is your permission to stop forcing workouts you hate
and start moving in a way that actually makes you feel GOOD 💃✨

No pressure. No judgement. Just music, movement, and a whole lot of feel-good energy 🙌

So go on… hands up if you’re ready to get fit AND have fun 💜

✨ READY TO JOIN US? ✨
Drop a 💜 in the comments or send us a message to book your spot 💜

🚨 NEW UNIFORM ALERT 🚨From next week, ALL Dance Fit classes will be wearing this as the official uniform…Why? Because I n...
01/04/2026

🚨 NEW UNIFORM ALERT 🚨

From next week, ALL Dance Fit classes will be wearing this as the official uniform…

Why? Because I need to see EVERY SINGLE MUSCLE working so I can correct your technique properly 😏

No hiding, no baggy tees… just full-on commitment to the squat, lunge and shimmy 💜

Imagine the glute engagement… the core control… the sass levels 📈

Don’t worry… I’ll be joining you too.

Order yours now!

Ohhh so now everyone’s an overnight transformation expert? 👀You’re grafting in your dance fitness classes… showing up, s...
31/03/2026

Ohhh so now everyone’s an overnight transformation expert? 👀

You’re grafting in your dance fitness classes… showing up, sweating, pushing through…
And suddenly people around you are “shrinking” fast and throwing in those little comments…

“Are you seeing results yet?”
“You’ve been going a while…”

Excuse me? ✋🏻

Let’s get one thing straight — we are NOT in a race.

Because while they’re chasing quick fixes…
✨ You’re building strength
✨ You’re building endurance
✨ You’re building a body that actually LASTS

And those fast results? They often come with shortcuts… and shortcuts don’t stick.

Consistency is the real glow-up.
Turning up when you can’t be bothered… THAT’S the flex.
Dancing when you’re tired… THAT’S discipline.

So yes… you’re allowed to feel annoyed.
You’re allowed to roll your eyes.
You’re allowed to think “not today, hun” 💅

But don’t you dare think you’re behind.

You’re doing it the RIGHT way — and that always wins in the end.

Now turn the music up and remind them who they’re dealing with 🔥
MindsetShift OwnYourJourney NotInARace

Happy Mother’s Day to all the amazing women running their lives, their homes and still finding time to workout! You insp...
15/03/2026

Happy Mother’s Day to all the amazing women running their lives, their homes and still finding time to workout! You inspire the younger generation looking up to you.

💜💜💜

✨ Why our fitness classes are adults only ✨We’re sometimes asked why children can’t attend our adult fitness classes, so...
12/03/2026

✨ Why our fitness classes are adults only ✨

We’re sometimes asked why children can’t attend our adult fitness classes, so here’s a little explanation.

Our classes are designed specifically for adults — the pace, intensity and exercises are programmed with adult bodies in mind. Not all exercises that are safe and effective for adults are suitable for children whose bodies are still growing.

There are also some important pros to keeping the class adult-only:
• Adults get an hour to focus fully on their own wellbeing
• The workout can be delivered safely at the right intensity
• Everyone can relax, switch off and enjoy the class environment

Of course, we absolutely love teaching children in our dance classes, where the sessions are designed just for them. But our fitness classes are a space for grown-ups to move, recharge and prioritise their own health.

Sometimes the best thing you can do for everyone else… is take an hour for yourself. 💜

Address

Snitterfield

Website

Alerts

Be the first to know and let us send you an email when Just Dance Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share