Solihull Lifestyle Service

Solihull Lifestyle Service Delivered by

The Solihull Integrated Lifestyle Service offers tailored support for people who want to make lifestyle changes including losing weight, eating more healthily, reducing stress and stopping smoking.

Today the Solihull Lifestyle Service is supporting the Chai and Chat community in Solihull MBC
17/01/2026

Today the Solihull Lifestyle Service is supporting the Chai and Chat community in Solihull
MBC

21/11/2025

What if lasting health wasn’t about restriction, but understanding? 🌿

After years of yo-yo dieting, one client found balance through a wellbeing programme led by Christina, where the focus was on mindset, habits, and progress — not perfection.

“This is the only course that’s ever looked at the reasons behind my eating habits,” she said.

Read her inspiring story of self-discovery and sustainable change: https://gatewayfs.org/a-sustainable-shift-towards-better-health/

13/11/2025

SIAS are look for a volunteer to support our family team, for more information and how to apply please email selina.clarke1@nhs.net
Alternatively you contact us on 0121 301 3600, and ask for Selina.

Team building as wellbeing for Solihull Lifestyle Service today
12/11/2025

Team building as wellbeing for Solihull Lifestyle Service today

We’re excited to attend Include Me Games 2025 in Solihull to offer free, drop-in health checks at our stand.This brillia...
21/10/2025

We’re excited to attend Include Me Games 2025 in Solihull to offer free, drop-in health checks at our stand.

This brilliant community event is hosted by Include Me Games / Everyone Active — we’re proud to support.

📍 North Solihull Sports Centre, Conway Road, Chelmsley Wood, Solihull, B37 5LA
🕒 Activities run 10:15am–2:45pm (all activities are free!)
🧭 Try inclusive sports, meet local clubs & providers, and discover ways to get active.

Come say hi, get a quick health check, and explore what’s on.

🔎 Event timetable & info: www.everyoneactive.com/news/include-me-games-2025/
Accessibility is at the heart of this day — please share with anyone who’d enjoy a welcoming, disability-inclusive try-it day.

Health Information drop in at The Core Solihull Solihull Lifestyle Service Solihull Council Gateway Family Services
01/10/2025

Health Information drop in at The Core Solihull Solihull Lifestyle Service Solihull Council Gateway Family Services

10/09/2025

💡 Imagine helping 20 people take their first real step toward quitting smoking.

We’re offering £1,000 grants + training to local groups in South Birmingham to run Prep to Quit workshops — short, friendly 90-minute sessions that make a real difference.

You’ll get everything you need:
✨ Specialist NCSCT & VBA training
✨ A ready-to-use digital facilitator pack with handouts
✨ Delivery support + resources
✨ Flexibility to run sessions in person or online

All you need is the passion to bring people together and support them on their journey.

👉 Apply today: https://forms.office.com/e/KzQCQK8Fbe
📩 Questions? Contact us at info@gatewayfs.org

Deadline is 28th Sep 2025!

08/09/2025

parkride are offering FREE and accessible led cycling in Solihull tomorrow! 🚲

Everyone is welcome! There will be a range of adapted and mainstream bikes, allowing everyone to cycle together 💗

🗓 Tuesday 9 September, 11am-2pm
📍 Tudor Grange Park, Solihull, B91 3LU
💵 FREE
📞 To book call 0121 442 2944 or email: parkride@midlandmencap.org.uk

Great seeing Mayor of Solihull today at the Pensioners' Fair. We are providing information on services available in the ...
21/08/2025

Great seeing Mayor of Solihull today at the Pensioners' Fair. We are providing information on services available in the local area alongside our partners. Solihull Council Gateway Family Services SIAS Solihull

We are supporting the Solihull West and Shirley Pensioners'Fair today hosted by Dr Neil Shastri-Hurst MP, seen recieving...
21/08/2025

We are supporting the Solihull West and Shirley Pensioners'Fair today hosted by Dr Neil Shastri-Hurst MP, seen recieving a Lifestyle Check by our wonderful team member Cathy. Join us today at Solihull Indoor Bowls club for advice and support available in your local area. Solihull Council Gateway Family Services

Free Lifesyle Checks and information all day today Chelmsley Wood Shopping Centre Gateway Family Services Solihull Counc...
20/08/2025

Free Lifesyle Checks and information all day today Chelmsley Wood Shopping Centre Gateway Family Services Solihull Council

08/08/2025

“I feel more confident and happy.” 💬

That’s how Janet (name changed) describes life now—but just months ago, she was battling depression, anxiety, and a shrinking world she was too afraid to step out into.
Thanks to a kind referral, she found support through a local lifestyle service. Step by step—emotional check-ins, counselling, support with eating, and a spot of social re-connection—she rebuilt her life.

She even joined a WhatsApp group that now arranges walks and coffee catch-ups. Brilliant, right?

Pop over to our blog for her full story—it's a proper reminder that with the right support, it’s never too late to feel whole again. 💚

👉 https://gatewayfs.org/from-isolation-to-involvement-janets-journey-reimagined/

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