Solihull Lifestyle Service

Solihull Lifestyle Service Delivered by

The Solihull Integrated Lifestyle Service offers tailored support for people who want to make lifestyle changes including losing weight, eating more healthily, reducing stress and stopping smoking.

Come and get a free Lifetsyle check and Wellbeing advice from Solihull Lifestyle Service today at Touchwood Shopping Cen...
12/07/2025

Come and get a free Lifetsyle check and Wellbeing advice from Solihull Lifestyle Service today at Touchwood Shopping Centre Solihull Council Touchwood

So, today was the last session of the 6-week Cook and Taste on a Budget course. Today we made Salmon Fish Cakes. Make su...
01/04/2025

So, today was the last session of the 6-week Cook and Taste on a Budget course. Today we made Salmon Fish Cakes. Make sure you keep an eye out for the next course

Currently at the Lifestyles Clinic: A Pathway to Improved Health, Physical Activity and Wellbeing conference at the Cove...
31/03/2025

Currently at the Lifestyles Clinic: A Pathway to Improved Health, Physical Activity and Wellbeing conference at the Coventry University organised by Think Active CSW

Today's   session at the Riverside Family Hub. Chick Pea, Spinach & Mushroom Balti
18/03/2025

Today's session at the Riverside Family Hub. Chick Pea, Spinach & Mushroom Balti

Today at the NHS Community Appointment Day at the Solihull Hospital.
08/03/2025

Today at the NHS Community Appointment Day at the Solihull Hospital.

🌞 Join Us for a Healthy Lifestyle Event at Chelmsley Wood Town Centre! 🌞We’re excited to invite you to our FREE health p...
25/02/2025

🌞 Join Us for a Healthy Lifestyle Event at Chelmsley Wood Town Centre! 🌞

We’re excited to invite you to our FREE health promotion event, where we’ll focus on boosting your body and mind with expert advice and mini lifestyle checks.

📅 Tomorrow
⏰ 10:00 AM – 2:00 PM
📍 Chelmsley Wood Town Centre

💡 What’s on offer?
✅ FREE Lifestyle Checks, including:
Height, Weight & BMI measurements
Blood Pressure

✅ Expert Advice On:
Social Prescribing
Weight management
Social care support

Take this opportunity to check in on your health and get expert guidance in a friendly and supportive environment.

We can’t wait to see you there! 👋

🍽️ Cooking on a Budget – Cook & Taste 🍽️Want to make tasty, nutritious meals without spending a fortune? Join our FREE s...
20/02/2025

🍽️ Cooking on a Budget – Cook & Taste 🍽️

Want to make tasty, nutritious meals without spending a fortune? Join our FREE six-week course at Riverside Family Hub and pick up essential skills, including:

✅ Meal planning
✅ Budgeting tips
✅ Batch cooking & freezing
✅ Supermarket savvy shopping
✅ Cupboard essentials
✅ Cooking healthy meals on a budget

📍 Where? Riverside Family Hub, 289 Bosworth Drive, B37 5DP
📅 When? Mondays, 25th Feb – 1st April
⏰ Time? 1 PM – 3 PM

Limited spaces available – sign up now! Drop us a message or pop into our page to find out more:https://gatewayfs.org/what-we-do/solihull-lifestyle-service/

🎉 We're Celebrating – And You’re Invited! 🎉It’s a special time for us, and we couldn’t let it pass without sharing the j...
10/02/2025

🎉 We're Celebrating – And You’re Invited! 🎉

It’s a special time for us, and we couldn’t let it pass without sharing the joy! That’s why we’ve launched a limited-time Birthday Webpage, filled with fun, memories, and a little something to make you smile.

💻 Check it out now before it’s gone!
https://gatewayfs.org/19th-birthday/

We’d love for you to be part of our celebration! Drop a comment, share your favourite memories with us, or simply tag a friend to spread the joy. 🥳🎂🎁

A Special Celebration – Join Us on Our Birthday Webpage! 🎂

We have something special to share with you! It’s our birthday (hooray! 🎈), and to mark the occasion, we’ve created a limited-time Birthday Webpage to celebrate the journey, the milestones, and most importantly—our incredible community (that’s you!).

What’s on the Page?
This isn’t just any webpage—it’s a little slice of joy, featuring:
🎊 A look back at our journey and the impact we’ve made together.
📸 Moments to remember – because every milestone deserves a celebration.

How You Can Join the Fun 🎁
Our Birthday Webpage is live for a limited time only, so don’t miss out!
👉 https://gatewayfs.org/19th-birthday/ 👈

We’d love for you to have a browse, share in the joy, and maybe even drop us a message (no birthday card required, we promise).

Thank you for being part of our journey—here’s to many more years of making a difference together!

🌟 Calling all amazing people in Chelmsley Wood! 🌟Chelmsley Wood Town Council, one of our fantastic partners, is looking ...
24/01/2025

🌟 Calling all amazing people in Chelmsley Wood! 🌟

Chelmsley Wood Town Council, one of our fantastic partners, is looking for volunteers to join their team! 💪

If you’re passionate about making a difference in your community, this is your chance to get involved, meet new people, and help create a positive impact right here in Chelmsley Wood.

✨ Whether you can spare a few hours or more, your time and skills could make a real difference.

📩 Interested? Reach out to Chelmsley Wood Town Council today or share this with someone you think might love to join!

Are you passionate about making a difference in your community?
Chelmsley Wood Town Council are looking for volunteers to join our team!
Simply register your interest at events@chelmsleywood-tc.gov.uk or call 0121 770 4499 option 2.

🚨 We’re at Seeds of Hope, St Barnabas Church in Kingshurst RIGHT NOW! 🚨Drop in and meet Scott, our Active Travel Social ...
27/09/2024

🚨 We’re at Seeds of Hope, St Barnabas Church in Kingshurst RIGHT NOW! 🚨

Drop in and meet Scott, our Active Travel Social Prescriber, who’s eager to hear about your experiences of using local parks and green spaces. 🚴‍♂️🧘‍♀️

Whether you’re an avid walker, cycler or stroller, or you'd like support joining your local walking group—come say hello! 🙋‍♂️✨

Join us at St Barnabas Church in Kingshurst this Friday afternoon and share with us your experiences of using the parks ...
25/09/2024

Join us at St Barnabas Church in Kingshurst this Friday afternoon and share with us your experiences of using the parks and green spaces in North Solihull.

Whilst you enjoy a nice cuppa and a slice of cake, you'll be able to find out about the Active Travel Project and how you can become involved in your local walking groups and cycling activities.

We hope to see you there 🙂

West Midlands Combined Authority Solihull Council

🌟 Transforming Lives: Lorraine & Lily’s Journey to Wellness 🌟In July, Lorraine and her mother Lily, took a powerful step...
14/08/2024

🌟 Transforming Lives: Lorraine & Lily’s Journey to Wellness 🌟

In July, Lorraine and her mother Lily, took a powerful step towards a healthier future with the Solihull Integrated Lifestyle Service’s 12-week Weight Management Course. 🌿💪

Held at The Onward Club in Chelmsley Wood and led by our dedicated advisor Glenn , this course was more than just a weight management program—it was a lifeline. Over the weeks, Lorraine and Lily embraced healthier lifestyles, achieved significant weight loss, and made profound changes to their diets. 🥦🍎

Lily saw her blood pressure improve, leading to fewer doctor visits, while Lorraine, a Lead Worker, shared her newfound knowledge with her team, benefiting even more people struggling with medication side effects. Their journey was full of challenges but also remarkable victories, from gaining a deeper understanding of nutrition to strengthening their bond. ❤️

Curious about how this transformative experience shaped their lives and how it might inspire your own wellness journey? Discover their full story and see the incredible impact of the Solihull Lifestyle Service!

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