Menopause Cafe Shirley B90

27/03/2026

free menopause course available via the Open University

This free OpenLearn course is designed to help anyone whose life is affected by the menopause. No matter what gender you identify with, this transitional phase can affect people in all sorts of ...

27/03/2026

Supporting our brain through our diet could be the key to unlocking midlife longevity.

Research even shows that those with the sharpest cognitive abilities over time tend to regularly eat brain-loving foods. So, we asked the experts to give us the lowdown on the superfoods our brains need in midlife.

08/03/2026

08/03/2026

Happy International Women's Day

Happy Tell us, who are the in your life that inspire you the most? 💖👇

05/03/2026

Menopause Meet-Up In Solihull Menopause Knowledge CIC

Join us next week in Solihull at Fox - Hampton Lane (opposite The Boat)

🗓️ Wednesday 18th February
and every 3rd Wednesday of the month
⏰ 10am to 12pm
📌 Fox Hampton Lane in Solihull

Friendly, welcoming, confidential space to pause and connect with no gimmicks and no hard sale of miracle cures.

We are simply women with lived experience of peri and post menopause, informed evidence based knowledge breaking taboos and empowering you to come together, share your stories, and tackle the menopause mayhem your way!

05/03/2026

Sign up for my newsletter 👉 https://drlizoriordan.eo.page/m92y1 Order your copy of The Cancer Roadmap https://tinyurl.com/yc546x8zThe menopause hits hard du...

18/02/2026

Please don’t suffer in silence.
If you need some help and support for menopause please don’t let financial restrictions stop you from getting in touch. We can often offer concessions on our private consultations and can consider applications for fully funded sessions too. Drop us an email hello@menopausesupport.co.uk

18/02/2026

*Women's Health & Wellbeing Event"
Solihull Lodge Community Centre, B90 1NJ
11am-1pm
Market stall type event where local organisations will be on hand to share information about services they offer and how they can support with women's health and wellbeing.
There will also be refreshments available, activities for children and the chance to have your BP checked by Fast Aid.
This event is hosted by Ladies Football 4 Fun, for members of our group but also for the general public. free to attend, no need to book so please do pop along to see us and the organisations taking the time to share their support.

12/02/2026

Join us next week in Solihull at Fox - Hampton Lane (opposite The Boat)

🗓️ Wednesday 18th February
and every 3rd Wednesday of the month
⏰ 10am to 12pm
📌 Fox Hampton Lane in Solihull

Friendly, welcoming, confidential space to pause and connect with no gimmicks and no hard sale of miracle cures.

We are simply women with lived experience of peri and post menopause, informed evidence based knowledge breaking taboos and empowering you to come together, share your stories, and tackle the menopause mayhem your way!

12/02/2026

Who's ready to feel good??!!!!😊

If so, join us this Sunday 15 February at the Feel Good Fest in Stratford upon Avon!

It's going down from 10am–2pm at the Crowne Plaza Stratford Upon Avon Hotel where we’ll be sharing info about Menopause and offering short 1:1 individual Wellbeing in Menopause sessions.

This free community event brings together lots of organisations from Stratford and includes:
🌈 Taster sessions
🩺 Health screenings
🎨 Workshops for all ages

Come say hi and pick up some wellbeing tips!

Organised by Stratford Town Trust

08/02/2026

Survey participants wanted Can you help

💡Would you be willing to complete a questionnaire about your experiences in accessing menopause care at your GP practice? Pam Murray is currently researching Inequalities in Women's Access to Menopause Health Care and Regional Variations across England. She is a 59-year-old mature student at the University of Sussex and is completing her undergraduate degree in sociology whilst also going through menopause. Her dissertation research project focuses on women's experiences across England in accessing menopause care at GP practices.
📅The final date for questionnaire responses is 5th March 2026.
📸Scan the QR code to take part or follow this link: https://universityofsussex.eu.qualtrics.com/jfe/form/SV_e9BuPtb0l1v1Dkq?Q_CHL=qr

06/11/2025

☕ Coffee, Conversations & Community ☕

Join Kerrie from our Community Development Team at
Blossomfield Rose Nursing Home - Macc Care on Tuesday, 11th November- 10 AM - 12 PM!

👋 Stop by for a cuppa, meet the wonderful residents & staff, and find out how we’re working to bring communities together 💛🏡

Whether you're looking to start a group, find funding, volunteer, or connect with local support we’re here to help! Let’s chat and make a difference together. 🤝✨

If your interested in nominating a group , charity , business or resident for the Solihull Civic Awards we can talk about this also.

📍 **Come say hello – we’d love to see you!**