The 1:1 Diet with Ginny Rideout - Somerton, Langport, Glastonbury, Street

The 1:1 Diet with Ginny Rideout - Somerton, Langport, Glastonbury, Street I am an Independent Consultant for The 1:1 Diet with over 16 years experience. I love helping clients lose weight and improve their health.

I cover a wide area on my mobile delivery trips, from Somerton & Langport over to Warminster via Shepton, Radstock, Bath, Trowbridge, Frome and Westbury. I have also sponsored clients and friends to become Consultants themselves, thereby improving their wealth too! I have an underactive thyroid, and trying to lose weight seemed impossible. Then I discovered The 1:1 Diet and my life changed for the better. I lost weight easily and safely in a relatively short space of time. The support of my personal Consultant, coupled with the consistent weight loss and no hunger pangs, made this diet the simplest that I have ever tried. I can now buy fashionable clothes in "normal" sizes, and not have to worry about the size of my backside. I am happier and more confident than I have been for years. I have been a 1:1 Diet Consultant for over 14 years now and have helped many people to achieve their target weight AND keep it off. I actively encourage all my maintaining clients to visit me for a monthly weigh in, to keep their weight under control. I work from my home in SOMERTON, and also several venues in Bath and Frome, Somerset. All appointments are private and confidential and everyone is seen on an individual basis unless otherwise requested. A Mobile service is available on request. MOBILE:
On request

Contact me now. The sooner you start on The 1:1 Diet by Cambridge Weight Plan, the sooner you will feel great too!

14/02/2026

Struggling to see results with previous diets? 😓

The 1:1 Diet by Cambridge Weight Plan is a fully supported weight-loss programme, combining delicious meals, with weekly one-to-one support from your own Diet Consultant to help keep you motivated and on track. 💪

The DROPLET Trial showed that people following a supported programme lost more weight at 12 months, with benefits lasting up to three years.

Participants received regular one-to-one guidance focused on…

• Goal-setting
• Problem-solving
• Encouragement & reassurance
• Preparation for long-term weight maintenance

✨ Proving just how powerful personalised support can be. Start your journey today and finally see lasting results!

*For more information on the research supporting this trial, visit the link in our bio*

ℐ𝓃𝓉𝓇ℴ𝒹𝓊𝒸𝒾𝓃𝑔 PortionIQA brand‑new range of smarter, science‑backed products designed to help you stay nourished and in co...
17/01/2026

ℐ𝓃𝓉𝓇ℴ𝒹𝓊𝒸𝒾𝓃𝑔 PortionIQ
A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition…

Yum!
17/01/2026

Yum!

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.

This isn’t your average noodle dish....

Each serving is crafted with 13.8g of the highest quality soy isolate protein.
High in fibre and packed with essential vitamins B, C, and D.

Backed by science, it’s designed to support sustainable weight loss and help you thrive, fuelled by flavour, not compromise. Experience the zing of curry spices in a nutritionally complete meal that makes healthy choices feel effortless, even on your busiest days.

With The 1:1 Diet, transform your tomorrow through proven nutrition, and expert support every step of the way, from your personal Consultant. Start your journey today: https://www.one2onediet.com/find-a-consultant

Today is our Annual Convention. Here is the first new product launch of the day. I can't wait to try this one!
17/01/2026

Today is our Annual Convention.
Here is the first new product launch of the day. I can't wait to try this one!

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Find a Consultant to get yours today: https://www.one2onediet.com/find-a-consultant

16/01/2026
Good advice!
13/01/2026

Good advice!

12/01/2026

Did you know 26.4% of adults are living with obesity?

That’s a big number, but it doesn’t have to be you. If you’re sitting at home wondering how your health got here, it’s time to take back control.

✨ The 1:1 Diet is a fully personalised diet, combining tailored meal plans with dedicated one-to-one coaching. Your Consultant works with you, your lifestyle, routine, and goals, to support real, sustainable change.

Start strong with our Taster Pack and try our nutritionally complete products, plus get FREE support from a trained Consultant from day one.

For more information on obesity, read our blog:
https://www.one2onediet.com/blog/understanding-how-to-tackle-obesity?category=&q=obesity

Ooh! I might try this!
26/12/2025

Ooh! I might try this!

Looking for an easy way to enjoy your Christmas leftovers whilst staying on plan? This one-pan traybake does the job perfectly 🙌

💡Pro tip: You could substitute chicken breasts for the turkey. If you don’t like sprouts, use broccoli florets instead.

Full ingredients and the step-by-step recipe are in the link below.

👉 https://www.one2onediet.com/blog/roast-turkey-dinner-traybake?=&page=5

Do you have a recipe for using up Christmas leftovers? Share your tips in the comments below! 💬

Nothing like a health issue to concentrate the mind - well done Marv!
24/12/2025

Nothing like a health issue to concentrate the mind - well done Marv!

A perfect Christmas present for Lucy!
23/12/2025

A perfect Christmas present for Lucy!

A similar reason sparked my own journey with The 1:1 Diet 20 years ago
22/12/2025

A similar reason sparked my own journey with The 1:1 Diet 20 years ago

Go Sarah!
21/12/2025

Go Sarah!

Address

7 Lisona Court, Somerton
Somerset
TA116FD

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