Sole Serenity by Sarah

Sole Serenity by Sarah Reflexology & Holistic Therapist

Look who we bumped into on our way back from a lovely evening out 🦔💖
12/04/2026

Look who we bumped into on our way back from a lovely evening out 🦔💖

A much needed break with hubby and friends, so looking forward to some down time.. see you all soon Love Sarah 💜🥰💜
09/04/2026

A much needed break with hubby and friends, so looking forward to some down time.. see you all soon
Love Sarah 💜🥰💜

Happy Thursday this was taken on my dog walk this morning .. how beautiful is Mother Nature 💫🌺💖
09/04/2026

Happy Thursday this was taken on my dog walk this morning .. how beautiful is Mother Nature 💫🌺💖

Did you know I offer a ✨ Loyalty scheme✨💫 On your 6th treatment, receive 25% off your reflexology session.. sometimes we...
07/04/2026

Did you know I offer a

✨ Loyalty scheme✨

💫 On your 6th treatment, receive 25% off your reflexology session.. sometimes we just need a little helping hand 💫

Taking care of yourself should always be celebrated 🎉

Start your journey today and let your body (and mind) thank you ✨

📩 Message me or call to book

Love
Sarah 💜🥰💜

Ever noticed your tummy rumbling during a reflexology treatment?It’s something I hear clients mention all the time..and ...
02/04/2026

Ever noticed your tummy rumbling during a reflexology treatment?

It’s something I hear clients mention all the time..and it’s actually a good sign!

When you relax deeply, your body shifts from “fight or flight” mode into “rest and digest” (the parasympathetic nervous system). This is when your digestive system switches back on, often causing those little gurgles and rumbles.

It means your body is:
• Letting go of stress and tension
• Improving circulation
• Supporting natural digestion
• Returning to balance

So if your belly starts chatting away during your session… don’t worry, it’s just your body doing exactly what it needs to 💫

Relax, breathe, and let your body restore itself.

Just beautiful 🤩
02/04/2026

Just beautiful 🤩

Stress isn’t just “in your head”… it lives in your body too.When we’re stressed, our bodies hold onto it – tight shoulde...
31/03/2026

Stress isn’t just “in your head”… it lives in your body too.

When we’re stressed, our bodies hold onto it – tight shoulders, headaches, poor sleep, digestive issues, low energy, and that constant feeling of being “on edge.” Over time, it can leave us feeling completely drained and out of balance.

This is where reflexology can gently support you 💜

By working on specific pressure points on the feet, reflexology helps to calm the nervous system, encourage deep relaxation, and bring the body back into balance. Many clients leave feeling lighter, calmer, sleep better and more like themselves again.

Taking time to pause isn’t a luxury… it’s essential for your wellbeing.

If your body has been asking you to slow down, maybe this is your sign 💫

Relaxation

I don’t normally work on Mondays… but I have a very special lady having reflexology today 🥰💜🥰 so yes everyday is a refle...
30/03/2026

I don’t normally work on Mondays… but I have a very special lady having reflexology today 🥰💜🥰 so yes everyday is a reflexology kinda day 🤗

Happy Saturday lovely people ..meet Bruce whos wanting morning cuddles while I’m having my 1st cuppa 🐕☕️ What have you g...
28/03/2026

Happy Saturday lovely people ..meet Bruce whos wanting morning cuddles while I’m having my 1st cuppa 🐕☕️
What have you got planned today ? Whatever it is hope it’s a great day for you all 🙏🏼💖

Happy Saturday everyone 💖🌺This afternoon it’s all about a cuppa and some reading. I love receiving the reflexions magazi...
21/03/2026

Happy Saturday everyone 💖🌺

This afternoon it’s all about a cuppa and some reading.
I love receiving the reflexions magazine from the and I’m a little old school but love holding a physical book/magazine, what about you ?

Have a fabulous weekend
Love Sarah 💜🥰💜

Spring Equinox ….Equal day and night a moment of perfect balance 💫This is a great time to reset, realign, and welcome ne...
20/03/2026

Spring Equinox ….Equal day and night a moment of perfect balance 💫
This is a great time to reset, realign, and welcome new energy ⚡️💖

Reflexology can gently support you through this seasonal shift, helping you feel lighter, calmer, and rebalanced 💖

What are you ready to let go of this spring? 🌺🌼🪷

Address

South Benfleet

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 2pm
Saturday 10am - 2pm

Telephone

+447896001896

Website

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