Yoga-Mimi

01/04/2026

April Newsletter link in Bio or use the link below.
https://mailchi.mp/b304bfd9adc0/yoga-mimi-april-2026

This months theme is Support:

Support is at the heart of all my Yoga-Mimi classes and events. Whether you’re joining a regular class, enjoying a relaxed brunch session with blocks and bolsters, or sinking into a deeply restful restorative practice with plenty of props, you’ll feel nurtured every step of the way.

Join us for our Monday classes:
🧘‍♀️ 9:30am – Slow Flow Yoga
👶 11:00am – Mum & Baby Yoga
🤰 5:30pm – Pregnancy Yoga
🔥 7:00pm – Vinyasa Flow Yoga

Plus… exciting things coming up!

💆‍♀️ Thursday Baby Massage Course – starting 16th April
🥐 Yoga & Brunch Event – the perfect balance of movement + connection - 18th April

27/03/2026

THE PRENATAL MINI RETREAT:

WE’RE BACK!!! We are so excited to announce our next prenatal mini retreat. Join myself & My Parent Hood - Antenatal Classes East Yorkshire and Hull for a morning of rest & relaxation. Take some time out to prioritise you, gain a deeper connection to your baby and prepare for your birth with mindfulness & positivity.

The Prenatal Retreat will include:
* Specialist Prenatal Yoga session
* Let’s Talk: Hypnobirth & how it supports birth physiology
* Let’s Talk: advocacy - making decisions that are right for YOU!
* Q+A - with Grace the Midwife
* Caffeine (or decaf) & cake
* Guided Relaxation: leave us feeling blissfully rested and deeply relaxed!

Where: All Saints Church Community Centre, South Cave, HU15 2EU
When: Sunday 10th May
2pm- 5pm
Cost: £35 (£30 for early bookers).

Book through the bio link. Limited spaces available. You won’t want to miss this gorgeousness!!!

07/03/2026

🌿 Exciting News – Two Brand New Yoga Retreats Are Here! 🧘‍♀️✨
We’re so excited to finally share that TWO brand new yoga retreats have just been launched… and they’re going to be truly special. 💫

🌄 The Peak District Yoga Retreat
📅 12–15 June 2026
Imagine a few days away from the noise of everyday life — slowing down, reconnecting with yourself, moving your body, breathing deeply, and being surrounded by beautiful nature and like-minded souls. 🌿🌅

☀️ Mallorca Yoga & Activities Retreat
📅 22–29 May 2027
Imagine a week in the sunshine where you can truly switch off and focus on yourself. Enjoy yoga, journalling, reflection, and the option to take part in other activities if you wish — all alongside a beautiful community of like-minded people.

✨ Our retreats will include:
🧘‍♀️ Daily yoga & mindful movement
🌿 Journalling & deep relaxation
🥗 Nourishing, delicious food
✨ Time to rest, reset & reconnect
💛 A welcoming, supportive community

Whether you're looking for rest, inspiration, or simply space to breathe again, these retreats are designed to help you come back to yourself.

🔗 Links in bio or click below for more details:
https://mailchi.mp/03373a3ec893/yoga-mimi-retreats-availability-2026-2027

26/02/2026

Graduation Day for Our Baby Massage Course 🎓👶
(One mummy and baby missing today due to illness – we missed you!)

It has been an absolute pleasure meeting such wonderful mums and their beautiful babies while facilitating the International Association of Infant Massage (IAIM) baby massage programme.
Over the past weeks, we’ve explored nurturing touch, connection, and bonding, creating a warm and supportive space for both babies and their mums.

Each week brought meaningful conversations and key themes that helped foster not only confident massage techniques, but also supportive relationships and shared experiences.
Watching your confidence grow and seeing those special bonding moments has been truly heart-warming.

You are ALL AMAZING and doing a fantastic job. 💕 Keep trusting yourselves – you are exactly what your babies need.

Our next course starts on April 16th.

06/02/2026

Take a breath.
You’re invited to slow down with us.
To rest your body, quiet your mind,
and be held in a calm, supportive space.

Restorative yoga sessions are all about community, comfort, and deep rest —
no experience needed, just come as you are.

We’ll move slowly, settle into stillness,
and share a moment of pause together.

🎟 Tickets available now — we’d love to have you.
Links in Bio or Yoga-Mimi booking link
https://bookinghawk.com/events-overview/yoga-mimi/807

Friday 13th February 6:30-7:45pm
Friday 13th March 6:30-7:45pm


#

03/02/2026

Looking forward to hosting my next monthly Restorative Yoga session The Yoga Barn on Thursday 13th February. Come and join us for a little self love ❤️

This Valentine’s weekend, show yourself some love at The Yoga Barn South Cave 🫶

We have two chances to take yourself on a date this Valentine’s weekend...

Whether you’re coming solo or bringing your people, join us for a little time that’s just for you.

💕Friday 13th | 6.30pm–7.45pm
Restorative Yoga on the mats with Karen
A grounding, nourishing class focused on slowing down, softening, and giving yourself some well-deserved self love

💕Saturday 14th | 10am–11.30am
Aerial Hammock Taster Workshop with Nichola
A beginner friendly introduction to yoga and Pilates supported by the hammocks. Expect gentle movement, curiosity, love at first flight, and hammock hugs during relaxation.
Come on your own or with your pals, gals, family, or partner.

✨️No pressure. No experience needed. Just a welcoming space to move, rest, and feel good.

Booking link below or in bio through linktree 📲

Friday night Restorative 👇
https://bookinghawk.com/event/yoga-mimi/807/restorative-yoga-relax-reconnect-and-release/51391

Saturday morning Aerial 👇
https://goteamup.com/p/3177072-the-yoga-barn/e/98828134-hearts-hammocks-a-beginners-aerial-taste/

30/01/2026

📩February Newsletter is out📩
➡️Swipe across for our QR code or check out our latest newletter in the bio 🙏

According to the Chinese Zodiac Calendar...
🐎The Horse takes the reins this February🐎
Are you ready to move?

Step into the energy of the Horse – a symbol of vitality, freedom and forward movement.
Step onto your yoga mat - take one deep breath, and suddenly everything moves—strong, rhythmic, and full of forward energy.

This is a year that nudges us to loosen the reins, trust our momentum, and enjoy the ride—one breath, one pose, one walk, trot, canter or gallop at a time!

🐎'Walk and Pause' at Restorative Yoga
🐎'Trot to find a Community' at Yoga and Brunch 
🐎'Enjoy the Canter' at our weekly Monday classes
🐎'Take the Gallop' and book a yoga retreat with us!

22/01/2026

I love arm balances (always have) but have not dedicated enough time to Pincha Mayurasana probably because I can't get away from the wall!

My class this week was based around the Yoga Sutra 1:12 'Through steady practice and non-attachment, stability is found'

I filmed myself as I am now.... and I'll continue to over the next few weeks (maybe even the year) not to 'show off' but to 'show up' with steady practice, non attachment and stability but also with compassion and lightheartedness in my journey ❤️

19/01/2026

Our next 5 week Baby Massage Course starts this week
Dates: 22nd, 29th January and 5th, 12 & 19th February

Our 5 week baby massage course is a calm, nurturing experience designed to support bonding, digestion, and overall wellbeing for your baby.
🤍 Suitable for newborns up to 1year
🤍 Guided, gentle techniques building week by week
🤍 A peaceful space for you and your baby
🤍 Time to connect to your baby and to other mums
Give your baby the gift of touch and connection. 💫

Why choose this course?
As an IAIM instructor, I will share a safe space and supportive environment where we will learn the IAIM baby massage routine using rhythmic strokes and soothing holds, Each session is thoughtfully planned to provide a nurturing space where you and your baby can relax, foster a sense of well-being and promote healthy development.

24/12/2025

🎄 Merry Christmas from The Yoga Barn 🎄

As the year draws to a close, we just want to say thank you. Thank you to our wonderful community for your support, your energy and for choosing to show up on your mats, in the hammocks and in the studio throughout the year. It’s been another incredible year with so much to celebrate and be proud of at The Yoga Barn.

A special thank you to our amazing teachers and therapists who share their time, talent and care so generously. You are the heart of this space and we are so grateful for all that you bring👇
moves🫶
🥰your.pilates❤️
✨️
💕
🙏
💖
😍

Wishing you a peaceful Christmas and we’ll see you on the other side ✨

🎁 Not too late to buy a gift card online if you’re still looking for a unique gift 😊
Link in bio via Linktree 🫶

20/12/2025

Christmas party night 2025 🎄💃
Out with the Yoga Barn ladies—stretching by day, slaying by night 😌✨
All the laughter, all the dancing, all the happy vibes 🥂💃💫
Swipe to the last picture to see the following day reality - log burner installation project at Rory and Ella's new home in York!

30/11/2025

Our final Newsletter of 2025 is out (link below or in bio)

https://mailchi.mp/2d02481bcfdd/yoga-mimi-december-2025

This holiday season, may your days be filled with peace, joy, connection, and the gentle reminder that your body and spirit are always guiding you home.

As we move toward the close of the year, remember that your practice will continue to nourish you, even if it's a few moments of quiet reflection, a walk in nature, a warm mug of tea or by joining us for a yoga class.
As always, I am so grateful to our beautiful yoga community.

Mandala Mondays
We are moving through four elements with Mandala flows each week:
9:30am Slow Flow Yoga
7pm Vinyasa Flow Yoga

Prenatal Yoga
5:30pm Mondays

Mum with Baby Yoga
11am Mondays

Yoga and Brunch event
6th December
9:30am Yoga followed by Brunch at The Olive Tree

Restorative Yoga event
12th December
6:30pm with a delicious post yoga snack