01/03/2026
Hello folks 👋🏻 I’m making a mini come back from maternity leave with a couple of nourishing classes in March ✨
Yin Yoga (1hr) - A floor based, relaxation class offering gentle hands on adjustments and a mixture of long hold poses (lots of accessible options guided.) The practice of Yin prolongs the body’s connective tissue and joints, it cleanses and hydrates the body, and helps quieten the nervous system in a very over stimulating world. Open to all levels ✨
Dates:
Monday 9th March | 1pm
Monday 23rd March | 1pm
The Space, Carswell Farm
£10 per class - drop me a message if you’d like to join 🙂 we have a lovely WhatsApp group for the classes that have been running locally for over 2 years now ✨