Jo Jamieson Open Water Coaching

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Jo Jamieson Open Water Coaching

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~Open Water Coaching
~Cold Water Immersion
~Shoalstone Tidal Pool, Brixham
~Dartmouth Outdoor Pool
~Stoke Lodge Hotel, Stoke Fleming
~Dartmoor Lake, South Brent

01/09/2025

2 hour Triathlon/open water training with Madeline and Saffron

16th September and/or 30th September
11.30am - 1.30pm
North Sands Salcombe
£50pp per session

Safety awareness - sighting - buoy turns - race starts and finishes - stroke technique and rhythm

Please book via Jo Jamieson
jo.jamiesonswimschool@gmail.com

22/08/2025

New Open Water swim courses now available for September/October

Tuesday
4 week course
4 x 1 hour
Starting 16th Sept
10am
Salcombe/Thurlestone beaches
£100
Covering Safety and sea/weather conditions, technique, sighting, fitness, stamina

For bookings email Jo
jo.jamiesonswimschool@gmail.com

20/05/2025

We are surrounded by beautiful expanses of water! 💦 As part of every lesson we teach water safety… From parent and baby to advanced swimmers… So everyone has the skills to put into practice personal survival should they need it.

We have two intensive courses running in June and July at Dartmouth Open Air Pool where every lesson includes Water Safety.
Starting Monday 2nd June for 7 weeks
Group lessons available for all abilities from Stage 2 upwards
£70 for the course

5 day course 28th July - 1st August £50
Group lessons from 10.30am onwards
All abilities from Stage 1 upwards
1-2-1’s also available 12pm and 12.30pm

30 min Adult lessons available on Monday afternoons between 1.30pm and 3pm and Wednesday mornings between 11am and 12pm

Please email Jo for more details
jo.jamiesonswimschool@gmail.com

*That’s my Mum in the photo 🥰

22/04/2025

We have two spaces available for our 4 week Pool to Open Water course on a Monday 28th April or Friday 25th April… at Hope Barton Barns…
We cover stroke technique and confidence… Equipment and water safety and all you need to learn before we venture onto our sea swimming course in June!
Please get in touch if you would like to join us…
jojamieson.owc@gmail.com

31/03/2025

Our safest option for the next CWI is on Thursday 3rd April at Inner Hope, Hope Cove… Please get in touch if you would like to join us! Seasoned or new to cwi and wanting to experience the mental and physical benefits…
1 hour £12
Homemade cake for afterwards 😋
jojamieson.owc@gmail.com

25/03/2025

Come and enjoy Cold Water Immersion at North Sands Salcombe this coming Thursday…
Meet on the beach at 10am for a safety briefing, before a directed CWI swim… Learn and be safe 🥰

Lovely homemade cakes afterwards..

To book contact Jo via email
jojamieson.owc@gmail.com

18/03/2025

Cold Water Immersion
Thursday 20th March 10am

After a detailed weather check, we are heading back to Hope Cove this coming Thursday…
10am on the beach closest to the main car park…
Please get in touch with Jo if you wish to join us!
jo.jamieson.owc@gmail.com

Learning about
Weather watching
Safety
How to enter the water correctly and how long to stay in
Cold Water Shock
After drop
Tides
…and of course the health benefits

£12 for the hours session

13/03/2025

A truly magical Immersion into Cold Water at Thurlestone this morning 🥰 Excellent swim followed by the most incredible cakes made by Saffron…and hot chocolate and coffee!

Thank you Madeline and Saffron for your excellent knowledge and keeping us safe 🙏
Can’t wait to see where we’re going next week!

12/03/2025

Meet Saffron and Madeline … Not only swim teachers for but are our Open Water Swim Coaches too!

We offer the following to all levels of ability

*Cold Water Immersion sessions
Group or 1-2-1

*Indoor analysis before venturing outdoors
1-2-1

*Open Water Swim Coaching
Private 1-2-1 or group sessions at a beach near you.

Contact Jo Jamieson for more details or a chat to see what best suits your needs.
jojamieson.owc@gmail.com

10/03/2025

Cold water immersion is at Leas Foot Beach Thurlestone this week!

1 hour group session £12
4 spaces available
Please email Jo Jamieson to enquire and book
jojamieson.owc@gmail.com

Safety briefing
Learn about
Safety
Tides
Water Temperature
Weather conditions
Water conditions
Cold water shock and how to avoid it
After drop if you stay in too long
Debrief
CAKE

Address

South Hams
South Hams
TQ97PH

Website

http://jo.jamiesonswimschool.co.uk/

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