Functional Therapy Personal Training Service

17/10/2025

This 🔽, 💯 this!

The progress you can’t see is STILL progress.

The effort, the consistency, and showing up - it all stacks up behind the scenes.

Most people give up right before things start to turn. They mistake the invisible progress for no progress at all.

But not you. You know you’re inching forward with every small action you take, with every tiny promise you keep with yourself.

Keep going and keep showing up ❤️

You’ve got this.

15/09/2025

💪 Monday Motivation: Move Today, Protect Tomorrow! ✨

Did you know regular exercise isn’t just about looking fit, - it’s one of the most powerful tools to prevent chronic health conditions! 🌟

✅ Just 30 minutes of activity most days can lower your risk of:

❤️ Heart disease

🩸 Type 2 diabetes

🧠 Depression and anxiety

🦴 Osteoporosis

💡 Even certain cancers

Think of exercise as medicine without the side effects.
Every walk, workout, or stretch is a deposit into your future health.

So this Monday, don’t wait for the “perfect time.” Start small, stay consistent, and remember: your future self will thank you for every step you take today. 🚶‍♀️✨

08/09/2025

💪✨ New Service Alert: Partner Personal Training! ✨💪

Training with a friend isn’t just more fun — it’s more effective! 🎯
Now you can book partner personal training sessions and enjoy all the benefits:

👯‍♀️ Extra motivation & accountability
🔥 A boost of healthy competition
💸 More affordable than 1:1 training
😄 Double the fun, double the results

Whether you want to crush goals together, push each other harder, or simply share the journey — partner training is the perfect way to stay consistent and committed.

📅 Spots are limited — DM me today to grab yours with your workout buddy! 🚀

04/09/2025

New service coming soon.....

02/09/2025

Felt it was time for a new Logo 😊

22/08/2025

Little Reminder

Functional Therapy is now closed for holiday.

I'll be back to work Thursday 4th September '25.

See you then 😊

30/07/2025

📢 A new service to Functional Therapy Personal Training is due to arrive soon! 📢

27/07/2025

A big thank you to Nicola for her lovely review left for Amy & Claire on Google.

We love to hear how Chiropractic & Functional Therapy Personal Training has benefitted our patients & clients and really appreciate the time taken to leave us reviews on Google, Trustpilot or Facebook.

Reviews let other people with similar issues know they can be helped too - and they make our day too 💜💜

If you would like to leave us a google review - please follow the link below:

https://g.page/r/CUFbcZh_urmyEBM/review

Or if you prefer to use TrustPilot - the link to our brand new review page is here

https://uk.trustpilot.com/review/hykehamchiropractic.co.uk

To book an appointment with us please phone 01522 691222 or visit our website at:

www.hykehamchiropractic.co.uk
www.functionaltherapypt.co.uk

24/07/2025

This 👏

23/07/2025

22/07/2025