ATSophro

Home
ATSophro

Sophrology is a structured, non-judgemental wellbeing method combining breathing, dynamic movements,

20/10/2022

Dernier volet de formation ludique validé. Merci à Claudia et Ricardo et au groupe tout entier pour ces echanges et enseignements dans la joie et l’emotion!
Sohro être corps esprit

05/09/2022

Whilst going back to school brings lots of new equipment and excitement, it can sometimes be felt like an unsettling moment by children and parents!! « La rentrée » brings tighter, fuller schedules. Sophrology comes as a helper to transition between holiday mode and work with serenity. Breathing techniques, dynamic movements and visualisation are useful tools to surf this period. Nothing better than « la rentrée » to put in place a good routine for a happy, succesful and meaningful year.
Best of luck and success for this new academic year from ATsophro!
Sophrologie #

04/04/2022

Easter holidays is not only about spring, sun and Easter eggs but also the last push for revisions before summer exams! Sophrology offers helpful tools to boost your confidence, your concentration, enhance your sleep to help you reach exams in the best conditions. Sophrology will help you re establish connections with your inner capacities!
Best wishes of success🎓 Sophrology # success

21/03/2022

Spring is in the air!
A true moment of gratitude supported by conscious breathing to enhance this feeling of peace and quiet in the mind and the body!
It only takes a few minutes to boost your well being for a few hours!
Sophrology

27/01/2022

When school friends share an introductory session to sophrology and share their feedback… After a short session combining breathing and gentle movements, they paused at the end to connect to body sensations!
Sophrology discovery

01/01/2022

Tous mes voeux de lumière et de sérénité pour 2022! Un vent de liberté, des projets fous et des rêves à réaliser! Meilleurs voeux les plus sincères🙏

23/12/2021

Best wishes for a Merry Christmas!🎅🏻 In need of a last minute present… how about a voucher for a sophrology introductory session? 🎁
in 2022🙏

14/07/2021

Just felt like a pink vibe today and nothing better than flowers to express it🌺 🌸 🌺 pink Bastille Day

07/05/2021

Un immense merci à ma cliente de ce matin! Beaucoup de joie et de gratitude pour sa reconnaissance. Merci pour ce magnifique bouquet🙏

01/05/2021

A bouquet of fragrant happiness!
The reminiscence of my grand mother’s « Mamie Dédé » Diorissimo perfume! Lily of the Valley Being🙏

18/03/2021

Come and join for a regular practice of Sophrology (SOS: harmony, PHREN: consciousness, LOGOS: study, speech) to reconnect with your inner capacities, your ability of feeling physically, mentally and emotionally grounded in the present moment.
Sophrology intregrates the capacity of visualisation to prepare and project yourself into the positive realisation of your goals. Take a quiet moment to connect to your intention of today🙏. Wishing you a meaningful day☀️

25/02/2021

Looking forward to a ME time?
40 minutes to unwind and restore. Join me on 4/03 at 12.50. Feel free to sign in using the link below.

https://www.eventbrite.co.uk/e/practice-sophrology-with-the-sophrology-network-online-event-tickets-139946934047 See you soon!🙏

Address

Website

http://www.atsophro.com/

Alerts

Be the first to know and let us send you an email when ATSophro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ATSophro:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: