Calma Holistic Therapies

Home
United Kingdom
South Shields
Calma Holistic Therapies

Offering Reiki, Massage, Reflexology, Indian Head Massage Meditation, Crystal Therapy & Listening Service.

10/04/2026

Energy

Wow! What a wonderful afternoon I have had with a group of wonderful women!

The engaging energy with us today was just amazing and connection is always a great tonic for the soul.

Good food, laughter, meditations, reiki drumming and a sea dip, what a perfect way to end the week and start your weekend.

Thank you all, I feel so grateful to have shared that space with you all, namaste 🙏🏻 ✨️🤍

06/04/2026

Reflexology

27/03/2026

Time Out

I have been away for a little break with my family to have some time out and relax.

I had some lovely mindful walks, sea dips and meditations surrounded by nature, my favourite.

As I always say, self care is the key to reducing stress and enhancing your overall wellbeing.

What are you going to do for your own self care?

Namaste ✨️🤍

19/03/2026

Reiki by the River

I had the most wonderful day yesterday at the National Glass Centre. A day full of reiki healing with beautiful views of the River Wear.

What a bunch of lovely people in the most beautiful location, I can't wait to come back!

Feeling very grateful ✨️🤍

If you would like to book any day sessions for your business, please get in touch, namaste 🙏🏻.

01/03/2026

Grounding

Its been a while since I posted, I have and am still going through a tough time.

So, I have taken my own advice this last week and got myself outside, into nature, to ground myself, breathe and give myself some headspace.

Its ok to not feel ok, just make sure you look after yourself, reach out if you need support and reconnect with nature whenever you can.

Namaste 🙏🏻🤍✨️

25/01/2026

Massage

03/01/2026

2026

I ended the year in Scotland in a cosy little snug surrounded by nature, which was just perfect.

The time away gave me time to pause, rest and reflect on the year and make plans for calma in 2026.

My main focus this year will be to get better at social media!!! I am absolutely hopeless at it so I am going to make it my mission to get more posts on and promote myself and my services more!

I truly am so grateful to you all for your continued support, it really does mean so much to me and hope to see you all soon.

Keep a check on my socials for regular updates and new self care packages available!

All appointments can be made via my website, but please reach out if you have any questions.

Namaste.🤍✨️

17/10/2025

Beach Calma

A beautiful afternoon at the beach today.

Our circle came together to share some food, reflexology, grounding and a very fresh sea dip!

It is so good to be in nature, with like minded people bringing calm and peace to the mind, body and soul.

Namaste ✨️ 🤍 🙏🏻

29/09/2025

Wales

I've had the most relaxing and peaceful break away to Wales. Just what my mind, body, and soul needed!

Nature, freedom, fresh air, and time to self-reflect and refocus.

I'm back to my little hippy basement this week and looking forward to being in my space with you all, refreshed, and re-energised.

Appointments can be booked directly via my website: www.calmaholistictherapies.co.uk

Namaste ✨️🙏🏻🤍

17/08/2025

Reflection

A perfect start to the day at the beach.

Time out for headspace, reflection, and calm.

I am feeling grateful for all I have in my life.

Namaste ✨️ 🤍 🙏🏻

10/08/2025

Hello!

I thought it was time I put my face on here properly and gave a little introduction about me and what I do.

I’m Emma—the founder and therapist behind Calma Holistic Therapies, based in South Shields.

Calma was created in 2021, inspired by my own journey of self-care and a heartfelt desire to help others improve their wellbeing. My practice is grounded in empathy, connection, and creating a safe, nurturing space where you feel truly supported.

I’m professionally trained in a range of holistic therapies, including:

- Reiki

- Reiki Drumming

- Crystal Therapy

- Massage

- Indian Head Massage (Champi)

- Reflexology

- Meditation

- Listening & Counselling Skills

At Calma, your well-being is always my priority. Whether you're seeking relaxation, emotional balance, or simply a moment of peace, my goal is for you to leave feeling better—whatever that looks like for you.

If you have any questions or would like to book a treatment, I’d love to hear from you.

Come and find your calm at Calma.

Namaste ✨️ 🤍 🙏🏻

28/07/2025

Reflection

What a beautiful day I have had.

Walking, reflecting, being present, and grateful for all I have and all I am able to do.

What are you grateful for?

Namaste ✨️ 🤍 🙏🏻

Address

South Shields

Website

http://www.calmaholistictherapies.co.uk/

Alerts

Be the first to know and let us send you an email when Calma Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Calma Holistic Therapies:

Shortcuts

Want your practice to be the top-listed Clinic in South Shields?