Calma Holistic Therapies

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Calma Holistic Therapies

Offering Reiki, Massage, Reflexology, Indian Head Massage Meditation, Crystal Therapy & Listening Service.

01/05/2026

Calma Basement

Step into my basement and allow yourself to escape.

Escape to a space where you can relax, be at ease and find your calm.

Book your session via my website www.calmaholistictherapies.co.uk or if you would like to discuss a bespoke treatment please get in touch.

Come and find your calm at calma.
🤍✨️

22/04/2026

Grateful

I have had another absolutely amazing day offering reiki and crystal healing at the National Glass Centre.

A beautiful location with a bunch of beautiful souls.

I am so grateful to have been offered this opportunity to work with this organisation, who have provided this to their colleagues to support wellbeing and promote self care.

See you all again next month, can't wait!

Namaste ✨️ 🤍 🙏🏻

10/04/2026

Energy

Wow! What a wonderful afternoon I have had with a group of wonderful women!

The engaging energy with us today was just amazing and connection is always a great tonic for the soul.

Good food, laughter, meditations, reiki drumming and a sea dip, what a perfect way to end the week and start your weekend.

Thank you all, I feel so grateful to have shared that space with you all, namaste 🙏🏻 ✨️🤍

06/04/2026

Reflexology

27/03/2026

Time Out

I have been away for a little break with my family to have some time out and relax.

I had some lovely mindful walks, sea dips and meditations surrounded by nature, my favourite.

As I always say, self care is the key to reducing stress and enhancing your overall wellbeing.

What are you going to do for your own self care?

Namaste ✨️🤍

19/03/2026

Reiki by the River

I had the most wonderful day yesterday at the National Glass Centre. A day full of reiki healing with beautiful views of the River Wear.

What a bunch of lovely people in the most beautiful location, I can't wait to come back!

Feeling very grateful ✨️🤍

If you would like to book any day sessions for your business, please get in touch, namaste 🙏🏻.

01/03/2026

Grounding

Its been a while since I posted, I have and am still going through a tough time.

So, I have taken my own advice this last week and got myself outside, into nature, to ground myself, breathe and give myself some headspace.

Its ok to not feel ok, just make sure you look after yourself, reach out if you need support and reconnect with nature whenever you can.

Namaste 🙏🏻🤍✨️

25/01/2026

Massage

03/01/2026

2026

I ended the year in Scotland in a cosy little snug surrounded by nature, which was just perfect.

The time away gave me time to pause, rest and reflect on the year and make plans for calma in 2026.

My main focus this year will be to get better at social media!!! I am absolutely hopeless at it so I am going to make it my mission to get more posts on and promote myself and my services more!

I truly am so grateful to you all for your continued support, it really does mean so much to me and hope to see you all soon.

Keep a check on my socials for regular updates and new self care packages available!

All appointments can be made via my website, but please reach out if you have any questions.

Namaste.🤍✨️

17/10/2025

Beach Calma

A beautiful afternoon at the beach today.

Our circle came together to share some food, reflexology, grounding and a very fresh sea dip!

It is so good to be in nature, with like minded people bringing calm and peace to the mind, body and soul.

Namaste ✨️ 🤍 🙏🏻

Address

South Shields

Website

http://www.calmaholistictherapies.co.uk/

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