Karen Conville - Urban Zen

Karen Conville - Urban Zen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Karen Conville - Urban Zen, Alternative & holistic health service, South Shields.
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Reiki and Seichem teacher, Energy Psychology geek, HighScope trainer, PSYCH-K®, Family Constellations, and Innerdance facilitator, Trauma Sensitive Somatic EFT, SoulShift®, and Modern Ayurveda practitioner, and intuitive card reader and mentor.

15/04/2026
🪷 F L O U R I S H 🪷Six sessions to sync you back with simplicity, nourish your soul, align with your true essence and na...
13/04/2026

🪷 F L O U R I S H 🪷

Six sessions to sync you back with simplicity, nourish your soul, align with your true essence and nature, and FINALLY FLOURISH with the wisdom, ease and joy of being YOU

You were made for greatness, for living, you’re meant to flourish and flower as YOU.

I am here to help you do that.

Find out more on my website, book a free cuppa and connect session, or message me to find out more.

Time to put principles into practice

Kaz 😘✌️

10/04/2026

This is like me coming down the stairs in The ELEVATION Soul Sanctuary Loch Lomond 😂

09/04/2026

🤪😂

“Author”ity.We aren’t owned by anyone, in truth, yet we all belong. Perhaps the greatest challenge we have is undoing th...
09/04/2026

“Author”ity.

We aren’t owned by anyone, in truth, yet we all belong.

Perhaps the greatest challenge we have is undoing the programming that created the illusion that we are powerless.

Systems have been created that keep us tamed, compliant and disconnected.

It’s as if our lives are already written for us by those in perceived ‘authority’.

Imagine if we took responsibility, self authority, based on divine and universal law, rather than the bu****it thats going on in the world right now?

When nothing makes sense, seek the truth within.

“If you want to make the world a better place, take a look at yourself, and make the change”

As you become the author of your own life, if you want some support rewriting your beliefs and your story, I have got you.

We go at your pace, and you’ll soon start thinking, feeling, and expressing yourself like the autonomous, deeply original, authentic sacred human you came here to be..

Kaz x

07/04/2026

You know, I don’t have the best relationship with tech, but I am truly grateful for it.

💗❤️‍🩹💗

I used to love going to my M**s caravan in Knaresborough, then going along to Cosmic Love to see Nikki, chat to her, her mum, and whoever else popped into her love filled space.

I would treat myself to a new run and fly frock, cards, or anything else, and then a treatment of some sort.

She was an angel on earth.

Being able to tune into her life celebration when I couldn’t get to her funeral online is a great alternative way of connecting, honouring her contribution to humanity, and share in the sadness and love of those who will miss her earthly presence.

Such a wonderful woman.. hope she is belting out Whitney wherever she is. 🎤 💫✨

The energy from her healing community was incredible 🙌

Cosmic, and Earthly Love always, Nicola 🙏

Kaz 💞💗💞

🖕 Where’s my fellow Sacred Rebels? Shall we have a message for the week from Alana Fairchilds deck?..Card for the collec...
07/04/2026

🖕 Where’s my fellow Sacred Rebels?

Shall we have a message for the week from Alana Fairchilds deck?..

Card for the collective coming up…

Happy Easter everyone, hope you all have a lush day! 🐣
05/04/2026

Happy Easter everyone, hope you all have a lush day! 🐣

Safe spaces create brave choices. Because when you feel supported, everything shifts…You speak up more.You trust yoursel...
03/04/2026

Safe spaces create brave choices. Because when you feel supported, everything shifts…

You speak up more.
You trust yourself more.
You’re willing to be braver than you thought possible.

I help people to reclaim their power, so they become the person they always dreamed they would be.

For those who are truly ready to transform their lives, I have tons of love, knowledge, and powerful, supportive tools and strategies to share with you. I am an intuitive cheerleader, encouraging you every step of the way as you create, and live, a life of abundance in health, joy, and authentic happiness.

Imagine the freedom and grace that comes with having the confidence to truly embrace being YOU? If you’re ready for change, I’m here to support that process.

Drop me a message to find out more 🥰

Address

South Shields

Opening Hours

Monday 9am - 7pm
Thursday 8am - 7pm
Friday 8am - 12pm
Saturday 8am - 4pm

Website

https://linktr.ee/karenconville

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