Elisa’s zen den

Elisa’s zen den A sacred space created to improve your wellbeing with a range of treatments. Specialising in Reiki

09/01/2026

I’m really sorry, but I’ve had to make the difficult decision to cancel all appointments until further notice. This hasn’t been easy at all, as the last thing I would want is to let anyone down. Thank you so much for your patience and understanding — it truly means a lot. I’ll be in touch as soon as I’m able to rearrange

Once again I’m truely sorry xx

Every breath you take is a chance to reset. Every moment, a chance to nurture yourself. 💛Here in the Zen Den, let go of ...
07/01/2026

Every breath you take is a chance to reset. Every moment, a chance to nurture yourself. 💛

Here in the Zen Den, let go of what weighs you down. Embrace the stillness, the quiet, the peace that lives within you. 🌸

Remember:
• Healing isn’t linear — it’s a journey of small steps.
• Self-love is the most powerful medicine.
• Gratitude for today is the seed for a brighter tomorrow.

Your energy matters. Your heart matters. Your healing matters. 🌿💖

As 2025 comes to a close, take a moment to set your intentions for 2026 and leave behind anything that no longer serves ...
31/12/2025

As 2025 comes to a close, take a moment to set your intentions for 2026 and leave behind anything that no longer serves you in the year gone by. Only we have the power to make 2026 a truly powerful year.

I strongly believe that you get out of this world what you put into it. I’ve never been one to wish for money or material things—those come and go, and in my eyes, they’re not the root of true happiness.

Happiness is ending each day feeling grateful for the smallest wins, the quiet moments, and the difference you’ve made in someone else’s life. Social media can blindside us with other people’s lives and dramas, making us forget what truly matters to us.

This year, make a promise to yourself. Choose your own happiness. Let love, kindness, and compassion guide you—and notice how much joy comes from helping others.

Try these rituals tonight to step into the year ahead with clarity, intention, and an open heart xx

26/12/2025

Hope everyone has had a lovely Christmas Day and Boxing Day. …. Keep your eyes peeled for upcoming availability and a great way to start the new year xx

23/12/2025

Still looking for a last minute Christmas gift. I have reiki gift vouchers only £25. Can drop off tonight if needed. Come with a gift Christmas card and envelope xx

14/12/2025
Looking for gifts for Christmas then look no further. Prices on each photo and available to click and collect 💚 xx
12/12/2025

Looking for gifts for Christmas then look no further. Prices on each photo and available to click and collect 💚 xx

Absolutely honoured that this beautiful girl feels safe enough to share this space with me — and even more grateful to s...
21/11/2025

Absolutely honoured that this beautiful girl feels safe enough to share this space with me — and even more grateful to see her leave with a smile. 💚
From such a young age, we learn how important it is to look after our mental health. Supporting our younger generation, helping them grow resilient, and teaching them that every emotion is valid is truly one of the greatest gifts we can offer. xx

21/11/2025

💚Be gentle with yourself💚

You’re growing, learning, and doing the best you can with what you have — and that’s enough. Wellbeing isn’t about perfection; it’s about paying attention to what you need, giving yourself room to breathe, and celebrating even the smallest steps forward.

Take a moment today to appreciate your strength, your progress, and your heart. Speak kindly to yourself. Rest when you need to. Nourish what brings you peace.

You deserve care — especially from you. 💛

Bless Lydia excited to help out at my new  unhinged. ….. start them young so they have good work ethics 😂😂 xx
19/11/2025

Bless Lydia excited to help out at my new unhinged. ….. start them young so they have good work ethics 😂😂 xx

19/11/2025

Looking for a calm, friendly space where your child can enjoy crafts without the overwhelm?

If your little one finds busy sessions tricky, prefers quieter environments, or needs a gentle space to build friendships, the Zen Den Christmas Craft Session is the perfect fit.

🎄 What to expect:
• A relaxed, soothing setting
• No more than 4 children per session
• Each child chooses their own Christmas craft to make
• Supportive opportunities to build confidence and social skills
• Parents can unwind in the next room with a warm coffee while the kids enjoy themselves

All of this for just £7.50 per child—everything included.

Give your child a peaceful, festive crafting experience this Christmas at Elisa’s Zen Den. ✨

06/11/2025

🕯️ Elisa’s Zen Den – November’s Last Availability 🕯️

Take a deep breath, unwind, and give yourself the gift of stillness before the holiday rush. 🌿✨
These are the final openings for November — once they’re gone, they’re gone!

📅 Available Appointments:
• Tues 18th: 11:30am
• Sun 23rd: 11:00am, 12:30pm
• Mon 24th: 10:00am, 11:30am,
• Tues 25th: 10:00am, 11:30am
• Wed 26th: , 11:00am
• Fri 28th: 9:00am, 10:30am

✨ Special Offer:
Add on a 1-hour Reiki Healing session — still only £25! 💫
Includes a free chakra balance & cleansing, plus a taster of sound healing to help you fully reset and realign your energy. 🕉️

🌸 Book your moment of calm today — your mind, body, and soul will thank you.
📩 DM to reserve your spot.

Address

Green Lane South Shields
Hebburn

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