Mad Dog Fitness and Boxing

Mad Dog Fitness and Boxing Boxing and fitness for men and women! Tone up, lose weight, and boost your mental health. Help battling addiction?

Our outdoor sessions improve sleep, lift mood, reduce stress, and fight isolation. Get stronger in body and mind with Mad Dog Fitness 👊🏻

09/04/2026

Josh working hard this morning!💪🏻🐺🥊

Bootcamp 9am @ Mowbray park, South Shields📍Got 3 lasses wanting to do it so plenty space for more!💪🏻Everyone is welcome!...
08/04/2026

Bootcamp 9am @ Mowbray park, South Shields📍Got 3 lasses wanting to do it so plenty space for more!💪🏻Everyone is welcome! Only £5 per person!🏋🏻🐺🥊

08/04/2026

The in-laws working hard this afternoon!💪🏻🏋️‍♀️🐺

Progress over Perfection!💥Too many people wait for the “perfect time”…The perfect body…The perfect mindset…That time nev...
08/04/2026

Progress over Perfection!💥

Too many people wait for the “perfect time”…
The perfect body…
The perfect mindset…

That time never comes.

What matters is showing up — tired, busy, unsure — and putting the work in anyway. Every rep. Every round. Every drop of sweat builds something bigger!🥊🔥

You don’t need to be great to start…
But you do need to start if you ever want to be great!

Consistency wins! Discipline builds! Results follow!

If you’re ready to stop making excuses and start making progress…
I’ve got you!

📩 DM me “MAD DOG” to get started
Limited spaces available!🐺

06/04/2026

Keith working on his left hand today since he has a fractured right hand🤦🏻‍♂️ Still generating some serious power! Quality work mate!💪🏻🥊Matthew’s famous commentary aswell!😂🐺

Stay hungry! Stay humble!🐺🔥Never forget where you started… but never settle for where you are.This is more than fitness!...
05/04/2026

Stay hungry! Stay humble!🐺🔥
Never forget where you started… but never settle for where you are.

This is more than fitness! This is discipline! This is growth! This is Mad Dog mentality!🥊

Every session, every round, every drop of sweat — it all adds up.
You either level up… or stay the same!

Which one are you choosing today?

04/04/2026

Another feel good Saturday with the bootcamp squad!💪🏻🔥

You don’t realise how strong you are… until life tries to break you.Pressure builds fighters. Pain creates power.Every s...
04/04/2026

You don’t realise how strong you are… until life tries to break you.

Pressure builds fighters. Pain creates power.
Every setback? Fuel! Every doubt? Fire!

At Mad Dog, we don’t quit.
We don’t fold.
We KEEP FIGHTING.

No excuses! No shortcuts! Just work!💪🏻🐺

If you’re ready to become stronger than you’ve ever been…
Message me now and let’s get to work!

04/04/2026

The lads grafting this morning!💪🏻🐺🥊

🚨NEXT WEEKS AVAILABLITY🚨Slots are filling up fast! Here’s what’s still open next week:If you have what it takes DM me “M...
03/04/2026

🚨NEXT WEEKS AVAILABLITY🚨

Slots are filling up fast! Here’s what’s still open next week:
If you have what it takes DM me “MAD DOG” or drop a message on this post to lock in your session before it’s gone!💪🏻

Let’s get those hands up and work!🔥🐺🥊

Address

South Shields

Telephone

+447826559628

Website

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